• 8 Ingredients
  • 1 medium eggplant (approx. 360g/...
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    +
  • 2 tbs peanut oil
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    +
  • 1 tbs good quality curry powder
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  • ½ tsp paprika
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    +
  • 10-12 curry leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup brown or green lentils
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    +
  • 1/4 cup cashew butter
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    +
  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/2 teaspoon finely grated garlic
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  • 1/2 teaspoon hot sauce, such as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 can (19.5 ounces) chickpeas, d...
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  • 1/4 cup fresh lemon juice (from...
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  • 1/4 cup tahini
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 5 Anaheim chiles or 3 jalapeños,...
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    +
  • 1 small yellow onion, chopped
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  • 5 cloves garlic, crushed then sl...
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  • 1 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
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  • 1 1-pound English cucumber, cubed
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    +
  • 1/2 medium red onion, cubed, or...
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    +
  • 3 tablespoons finely minced fres...
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    +
  • Juice of half a lemon
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Greek Salsa
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  • 1 lb ground lamb
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    +
  • ½ medium onion, minced
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    +
  • 2 scallions, finely chopped
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    +
  • ¼ cup Italian parsley, finely ch...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 yellow onion, diced and ligh...
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  • 5 garlic cloves, minced and ligh...
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    +
  • 1/2 bunch cilantro
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    +
  • 1/4 bunch flat leaf parsley
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Sweet Potato Falafel
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    +
  • Freekeh Tabouli
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    +
  • Red Cabbage & Green Apple Pickle
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  • Almond, Tahini Cream
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    +
  • 4 pita pockets, warmed in the ov...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb ground lamb
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tbsp minced fresh mint
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    +
  • 2 tbsp minced fresh parsley
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    +
  • 2 tbsp currants (or chopped rais...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons dried savory
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  • 1 teaspoon dried thyme
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    +
  • 2 teaspoons sesame seeds
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    +
  • 1/2 teaspoon sumac
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    +
  • 1/2 teaspoon kosher or flaky salt
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
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    +
  • 1/4 cup olive oil
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    +
  • 2 medium yellow onions, halved a...
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    +
  • 3 cloves of garlic, peeled and m...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried chickpeas
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    +
  • 1 tablespoon baking soda
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    +
  • 7 large garlic cloves, unpeeled
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 teaspoon ground cumin, plus...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 teaspoons ground sumac, soaked...
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    +
  • 3 tablespoons (or more) fresh le...
  • 2 tablespoons (or more) pomegran...
  • 2 small garlic cloves, minced
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    +
  • 2 teaspoons (or more) white wine...
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14.5 ounce) can chick peas, d...
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    +
  • 1 cup pumpkin puree
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    +
  • 2 cloves roasted garlic
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
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    +
  • 2 pounds (905 grams) carrots, pe...
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    +
  • 1 large onion, finely chopped
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    +
  • 4 regular or 6 small garlic clov...
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    +
  • 1/4 teaspoon ground coriander
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 pita bread rounds
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Salt
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    +
  • Garlic powder (optional)
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    +
  • Zaatar seasoning OR dried parsle...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 big heirloom tomatoes of diff...
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  • 1 pint cherry tomatoes, most fl...
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    +
  • 3-4 middle eastern cucumbers, h...
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    +
  • 3 scallions, bulb end removed,...
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    +
  • 1/4 red onion, thinly sliced, o...
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 15-ounce can chickpeas, draine...
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    +
  • 1 small clove garlic, minced
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    +
  • salt
    -
    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/4 cup tahini
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-3 (or more!) jalapeños
  • 2 cups cooked chickpeas or 1 15-...
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    +
  • 3-4 tablespoons lime juice
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    +
  • 2 cloves garlic, roughly chopped
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    +
  • 2 tablespoons tahini (or substit...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup plain Greek yogurt
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    +
  • 4 tablespoons fresh cilantro, ch...
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    +
  • 1 tablespoon tahini
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    +
  • 2 tablespoons fresh lime juice,...
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    +
  • 1/2 teaspoon fine grain sea salt...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Cooking spray
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    +
  • 2 (6-inch) pitas, each cut into...
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons chopped oil-packed...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-3 (or more!) jalapeños
  • 2 cups cooked chickpeas or 1 15-...
    -
    +
  • 3-4 tablespoons lime juice
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 2 tablespoons tahini (or substit...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried chickpeas, rinsed w...
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    +
  • 1 small yellow onion
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    +
  • 1 bunch mint, washed
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    +
  • 1/2 bunch cilantro, rinsed and c...
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    +
  • 3 cloves garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 seedless cucumber, peeled an...
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    +
  • 1-1/2 large (7-inch) pita loaves...
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    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon fresh lemon juice,...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tbsp minced fresh thyme leaves
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    +
  • 2 tbsp sesame seeds, toasted
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    +
  • 2 tbsp ground sumac
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    +
  • 1/2 tsp salt
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    +
  • 4/6 inch pita loaves with pocket...
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all