• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup walnuts (2 ounces), toasted
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  • 1/4 cup fine dry plain bread crumbs
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  • 1 pound Yukon Gold potatoes
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  • 2 medium fennel bulbs, trimmed,...
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  • 3/4 pound parsnips (3 medium), s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 1/2 to 4 1/2 pounds chicken ne...
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  • 3 celery ribs, cut into big chunks
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  • 3 carrots, scrubbed and cut into...
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  • 2 parsnips, scrubbed and cut int...
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  • 2 onions, unpeeled and quartered
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 tablespoon ras el hanout (see...
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  • 2 dried bird's-eye or arbol chiles
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  • About 1/2 tsp. salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound of broccoli
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  • 6 cups water
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  • 1 1/2 teaspoons salt, or to taste
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  • 3 fresh parsley sprigs
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  • 3 fresh thyme sprigs or 1/4 teas...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups peeled rutabaga, cut in ¼...
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  • 2 cups peeled parsnips, cut in ¼...
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  • 1 tablespoon olive oil
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  • 1 teaspoon honey
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  • Pinch each salt, pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 5 cups diced peeled sweet potato...
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  • 2 cups (1/2-inch) diced peeled p...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 teaspoon Ras el Hanout
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  • 3 carrots, peeled and cut crossw...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 small yellow onion, halved and...
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  • 2 medium carrots, peeled and cut...
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  • 2 medium parsnips, peeled and cu...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoons sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 tsp. ground cinnamon
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  • 1/4 tsp. ground cumin
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  • 1/4 tsp. ground coriander
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  • 1/8 tsp. ground ginger
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  • 3 large carrots, about 3/4 lb. t...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 lbs beef short ribs
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  • 2 medium or 1 large onion, chopped
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  • 2 carrots, sliced
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  • 2 parsnips, peeled and sliced
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  • 6 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced
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  • 1 yellow squash, cut into 3/4 in...
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  • 1 zucchini, cut into 3/4 inch ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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  • 3-inch long cinnamon stick
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  • Sambal oelek (Indonesian chile p...
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  • 1 cup peeled, diced butternut sq...
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  • 1/4 tsp. ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cubed carrots, 1/2-inch pi...
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  • 1 cup cubed butternut squash, 1/...
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  • 1 cup cubed parsnips, 1/2-inch p...
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  • 1 cup cubed sweet potatoes, 1/2-...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 large head garlic
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  • 2 tablespoons olive oil plus add...
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  • 1 leek, quartered and washed
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  • 1 onion, left unpeeled, quartered
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  • 2 carrots, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 large yellow onion, minced
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  • 2 tsp crushed garlic
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  • 1 1/2 lbs russet potatoes, peele...
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  • 1 parsnip (5-6 oz), peeled and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x 175g packets Quorn pieces or...
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  • 2 large garlic cloves , finely c...
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  • 2.0 tbsp chopped fresh coriander
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  • ½ tsp each ground cumin , turmer...
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  • 1½ tsp harissa paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds boneless beef short rib...
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  • 1/4 cup flour
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  • 2 tablespoons oil, divided
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  • 6 cloves garlic, peeled
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  • 2 ribs celery, cut into 1 1/2-in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2.0 tbsp olive oil
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  • 260.0 g lamb neck fillet, cut in...
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  • 1.0 onion, chopped
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  • 2.0 cloves garlic, chopped
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  • 1.0 sprig fresh rosemary, leaves...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 small parsnips , halved
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  • 2 medium onions , quartered
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  • 2 fresh thyme sprigs or 1 teas...
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  • 1 bay leaf , preferably Turkish
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  • 2 small carrots , halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1/2 cup chopped peeled carrot
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  • 1/2 cup chopped peeled rutabaga
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  • 1/2 cup chopped peeled parsnip
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  • 1/2 cup (about) water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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  • 1 green bell pepper
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    +
  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 medium carrot, thinly sliced
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  • 1 medium parsnip, thinly sliced
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  • 1 medium yellow squash, cut into...
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  • 1 medium zucchini, cut into 3/4-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 1/2 - 4 1/2 lb chicken necks,...
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  • 3 x celery ribs, cut into big ch...
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  • 3 x carrots, scrubbed and cut in...
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  • 2 x parsnips, scrubbed and cut i...
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  • 2 x onions, unpeeled and quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all