HF
High fiber
  • 8 Ingredients
  • 4 cobs of corn
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons sour cream
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  • kosher salt and freshly ground b...
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  • 1/2 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 6 fresh ears of corn, husked and...
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  • 1 tablespoon vegetable oil, if g...
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  • Unsalted butter, to taste
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  • mayonnaise, to taste
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  • 1 cup crumbled queso fresco, Cot...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 2 ears Fresh corn
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  • 1/3 cup good mayo
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  • 1 canned Chipotle Peppers
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  • 1 adobo sauce (from the can) tbs...
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  • 1 stalk Green Onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 cup mayonnaise + 3 tablespoons...
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  • 3 tablespoons lime juice
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  • ¼ cup cilantro, loosely packed a...
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  • ½ teaspoon kosher salt
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  • ¼ teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 6 ears corn, shucked
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  • 1/2 cup mayonnaise
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  • 4 teaspoons finely chopped canne...
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  • 6 lime wedges
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  • Special equipment: a large cast-...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/3 cup (about 1 1/2 ounces) gra...
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  • 4 ears corn, husks and silk remo...
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  • 1 tablespoon butter, room temper...
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  • Coarse salt and ground pepper
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  • 2 tablespoons light mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup mayonnaise
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  • 2 teaspoons finely chopped chipo...
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  • 3/4 teaspoon salt
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  • 4 cups corn (cut from about 7 ears)
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  • 1/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound ground turkey
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  • 1/2 cup Grilled Creamed corn
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  • 1 canned chipotle chile in adobo...
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  • 2 tablespoons chopped cilantro,...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup coarse yellow cornmeal
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  • 1/2 cup fine white cornmeal
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  • Kosher salt and freshly ground p...
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  • 2 large eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • Kosher salt, to taste
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  • 4 ears corn, in husks
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  • 8 sprigs epazote (available at M...
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  • ¼ cup unsalted butter, softened
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  • ½ cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup mayonnaise
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  • 2 teaspoons finely chopped chipo...
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  • 3/4 teaspoon salt
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  • 4 cups corn (cut from about 7 ears)
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  • 1/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound medium shrimp, shelled,...
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  • 3/4 cup fine cornmeal
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  • 3/4 cup flour
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  • 1 Tbsp Cajun seasoning
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • FOR THE CHIPOTLE SAUCE:
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  • ½ cup mayonnaise
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  • ⅓ cup plain Greek yogurt
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  • ½ tsp. dried oregano
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  • ¼ tsp. ground cumin
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 beef Strip Steaks Bone-In, cut...
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  • 4 ears corn, husked
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  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons grated Parmesan ch...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 3 tablespoons ketchup
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  • Tabasco sauce
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  • Kosher salt and freshly ground p...
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  • 3 ears of corn, shucked
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 1 cup mayonnaise + 3 tablespoons...
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  • 3 tablespoons lime juice
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  • ¼ cup cilantro, loosely packed a...
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  • ½ teaspoon kosher salt
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  • ¼ teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 3 cups tilapia or other white fi...
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  • 2 cups bread crumbs
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  • 1/2 cup shredded Parmesan
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  • 1/4 cup red onion, minced
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  • 2 tsp dijon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup diced onion
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  • 1/2 cup dry breadcrumbs
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  • 1/4 cup chopped cilantro
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  • 2 tablespoons minced seeded jala...
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  • 2 tablespoons reduced-fat sour c...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 large ears corn
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  • butter
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  • sea or kosher salt and freshly g...
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  • 1/2 cup mayonnaise
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  • 1 + 1/2 cups Queso Fresco, crumb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup sweet pickle relish
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  • 1/2 cup mayonnaise
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  • 2 tablespoons minced celery
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  • 2 tablespoons minced onion
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  • 1/2 jalapeno, seeded and minced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup all-purpose flour
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  • 3/4 teaspoon paprika
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  • Dash of ground red pepper
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 1 small onion, chopped
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  • 1 carrot, grated
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, seeded and mi...
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  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup mayonnaise
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  • 1 clove garlic, pressed
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  • Juice of 1 lime
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  • 6 to 8 fat ears of corn
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  • 1 heaping cup of grated queso co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 4 cups shredded green cabbage
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  • 2 cups torn spinach leaves
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  • 1 1/2 cups (8 oz.) shredded jicama
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  • 2 green onions, trimmed and sliced
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  • 1 cup cooked corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all