• 10 Ingredients
  • 1 onion , chopped
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  • 400.0g can plum tomatoes
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  • 2 chicken breasts , sliced
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  • tortilla chips or homemade torti...
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  • 2 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 onion, roughly chopped
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  • 2 sticks celery, trimmed and sliced
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  • 2 carrots, diced
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  • 1 red pepper, deseeded and diced
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  • 2 garlic cloves, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 3¾ cups chicken stock
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  • 2 boneless and skinless chicken...
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  • 3 tbsp vegetable oil
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  • 2 canned chipotle chiles en ad...
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  • 2 large ripe tomatoes , skinned...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • Vegetable cooking spray
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  • 4 skinless, boneless chicken bre...
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  • 1 large green or red pepper, coa...
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  • 2 teaspoons chili powder
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • One 14½-ounce can diced tomatoe...
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  • Unsalted corn tortilla chips ,...
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  • 1 medium onion
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  • 2 cups fresh or frozen defrosted...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium onion diced
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  • 1 tablespoon(s) olive oil
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  • 3 clove(s) garlic minced
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  • 1 teaspoon(s) cumin
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  • 1 teaspoon(s) oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons dried parsley flakes
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  • 1 teaspoon dried oregano
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  • 1/2 cup uncooked white rice
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  • 6 chicken bouillon cubes
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  • 3/4 cup each dried pinto and red...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 4 white corn tortillas cooked in...
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  • 3 cloves crushed garlic
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  • ½ cup chopped onions
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  • 3-4 cups chicken stock
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  • 1 medium can green enchilada sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 3 cup(s) pork tenderloin cubed
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  • 2 tablespoon(s) olive oil
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  • 1 onion - large chopped
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  • 2 garlic cloves peeled and diced
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  • 1 teaspoon(s) cumin (ground)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 6 tablespoon(s) beef base
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  • 1 head(s) cabbage, cut into 2" c...
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  • 4 stalk(s) celery, cut into 1" c...
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  • 1.5 cup(s) cilantro, chopped
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  • 4 cloves minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 6 tablespoon(s) beef base
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  • 1 head(s) cabbage, cut into 2" c...
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  • 4 stalk(s) celery, cut into 1" c...
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  • 1.5 cup(s) cilantro, chopped
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  • 4 cloves minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1 can (8-oz) tomato sauce
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  • 1 1/2 cups Water
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  • 1 can (7- to 8-oz) kernel corn
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  • 2 teaspoons Chili powder
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  • 1/2 pound Ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • crushed tortilla chips (optional)
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  • light sour cream (optional)
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  • 1 teaspoon ground cumin
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  • 2 (10 3/4 ounce) cans reduced-fa...
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  • 1 1/4 lbs boneless skinless chic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • Juice of 1/2 lime
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  • 1 teaspoon chili powder
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  • 1 1/2 cups corn kernels, frozen...
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  • 4 green onions, chopped
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  • 1/2 teaspoon ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 clove garlic peeled, minced
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  • 2 sprg fresh spearmint
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  • 2 quarts defatted chicken broth
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  • 1 medium white onions peeled,...
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  • 2 limes cut into wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups cubed cooked chicken
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  • 1 can (14 oz) chicken broth
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  • 1 can (11.5 oz) vegetable juice...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 cup Old El Paso® Thick 'n Chun...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 (16 ounce) package frozen meat...
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  • 3 (14 ounce) cans beef broth
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  • 1 (16 ounce) package frozen whol...
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  • 1 tablespoon minced garlic
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  • 1 (16 ounce) jar hot salsa
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 (16 ounce) package frozen corn
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 (4 ounce) can diced green chilies
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  • 1 (15 ounce) can black beans , d...
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  • 1 (14 1/2 ounce) can stewed toma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 chicken breast
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  • 1/4 cup chopped onion
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  • 2 carrots , diced
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 (16 ounce) can fat-free refrie...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can black beans
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  • 1 can pinto beans
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  • 1 tablespoon garlic powder or ga...
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  • 2 teaspoons lemon juice
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  • 1 tablespoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 2 cups milk
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  • 1 (15 1/2 ounce) can joan of arc...
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  • 1 (16 ounce) package frozen corn
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  • 1 garlic clove , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups water (I also use chicken...
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  • 4 chicken breasts
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  • 8 garlic cloves
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  • 8 tomatillos
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  • 2 onions , chunked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 boneless chicken breasts (I th...
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  • 1 (29 ounce) can tomato sauce (s...
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  • 2 (15 ounce) cans pinto beans in...
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  • 2 (15 ounce) cans corn , drained
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  • 4 ounces diced green chilies
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 (15 ounce) cans tomatoes , dic...
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  • 1 (15 ounce) can black beans , d...
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  • 1 1/4 ounces taco seasoning
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  • 2 lbs chicken breasts , cooked a...
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  • 1 (15 ounce) can corn , drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 bowl of chicken soup, heated t...
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  • 1 – 2 tbsp fresh pico de gallo (...
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  • 1 – 2 tsp minced flat-leaf parsl...
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  • 1/4 – 1/2 avocado, cubed OR fres...
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  • Fresh lime juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all