• 13 Ingredients
  • 680 grams side of salmon (1.5 po...
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  • 2 tablespoons olive oil
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  • 3 cloves garlic grated
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  • 1 lemon
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  • 1 teaspoons coriander powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • ½ Bunch Medium Asparagus
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  • ½ Cup Feta Cheese (crumbled)
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  • 1 Tablespoon Fresh Flat-Leaf Par...
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  • 1 Garlic Clove (Minced)
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  • ¼ Cup Extra Virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup flat-leaf parsley leaves
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  • 1 garlic clove, minced
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  • 6 anchovy fillets
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  • 2 T drained capers
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  • 1 tsp red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 6 Ingredients
  • ¼ Cup Fresh Lemon Juice
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  • 4 Tablespoon Extra Virgin olive oil
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  • 3 Tablespoon Fresh Oregano (Chop...
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  • 1½ Teaspoon Kosher Salt
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  • 1 Teaspoon Black Pepper (Freshly...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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  • 1/2 medium red onion, chopped
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 8 (1 to 1 1/4-inch-thick) lamb l...
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  • 3/4 cup plus 2 tablespoons extra...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup fresh mint leaves, chopped
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup packed parsley leaves, cho...
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  • 1 teaspoon chopped capers
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  • 1 anchovy filet, chopped
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  • 1 small garlic clove, crushed a...
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  • 1 tablespoon minced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tomatillos, cored and roughly...
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  • 1 white onion, peeled and thinly...
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  • 1 jalapeño, seeded and roughly c...
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  • 2 tablespoons tablespoons extra...
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  • coarse salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls of parsley (stems rem...
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  • 2 cloves of garlic, skins remove...
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  • 1 tablespoons of capers, chopped
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  • 4 filets of anchovies, chopped
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  • pepper flakes as desired
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup packed fresh flat-leaf Ita...
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  • 1/3 cup packed fresh basil leaves
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  • 1/3 cup packed fresh mint leaves
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  • 1 garlic clove
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  • 2 tsp. capers, soaked and drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons marjoram, minced
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  • 3 tablespoons Italian flat leaf...
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  • 1 teaspoon garlic smear
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  • 1 tablespoon Fresno pepper, minc...
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  • 1 tablespoon capers, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup light marinara sauce (if y...
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  • 2 large eggs
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  • Salt and fresh black pepper to t...
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  • 2 tablespoons shaved Parmesan ch...
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  • ½ cup chopped Italian parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 corn tostadas
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  • 1/2 tsp olive oil
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  • 1 scallion, minced
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  • 1 cup prepared tomatillo salsa (...
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  • pinch cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 6 8-ounce sea bass fillets
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh parsley
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  • 2 teaspoons chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (3 1/2 x 3 1/2-inch) slices wh...
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  • 2 tablespoons white wine vinegar
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  • 4 cups (packed) fresh Italian pa...
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  • 1 1/2 cups extra-virgin olive oil
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  • 15 cornichons* (scant 1/2 cup)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 halibut or salmon fillets, 1 1...
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  • Salt and freshly ground pepper,...
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  • 2 garlic cloves
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  • 1 cup loosely packed fresh flat-...
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  • 1 Tbs. fresh tarragon leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/3 cups 1/2-inch cubes peeled...
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  • 2 teaspoons chili powder
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  • 1 1/3 cups (packed) coarsely gra...
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  • 1 1/3 cups jarred salsa verde (t...
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  • 4 2/3 cups coarsely chopped stem...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 3 cups (or more) bottled clam juice
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  • 1 (15-ounce) can white hominy, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 c finely chopped flat-leaf p...
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  • 1/4 c finely chopped chives
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  • 2 T finely copped tarragon
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  • 1 small shallot, finely chopped
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  • 1 T capers, drained and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 1/2 pounds pork butt (pork sho...
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  • 2 cups salsa verde, bottled, can...
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  • 1 onion, chopped
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  • 3 cups chicken stock
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  • 2 teaspoons cumin seeds, toasted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 4 tostada shells
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  • 1 cup black beans, rinsed
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 large day boat scallops, clea...
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  • 1 pint yellow pear tomatoes, halved
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  • 1 pint red pear tomatoes, halved
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  • 8 oz baby arugula
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  • Lemons for juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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