• 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons lime juice
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  • 4 cloves garlic, peeled and minced
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  • 1 1/2 teaspoons ground dried chiles
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 garlic clove, chopped
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  • 1/2 jalapeño, seeded, chopped
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  • 2 cups cherry tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (11-oz.) can yellow corn with...
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  • 1 cup (4 oz.) shredded 2% reduce...
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  • Creamy Cilantro-Jalapeño Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 whole wheat flour tortilla (8...
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  • 3 tablespoons crunchy peanut butter
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  • 1 banana, slied
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  • 2 tablespoons plain yogurt
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  • 1 teaspoon honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup drained rinsed Ranch Sty...
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  • 1/4 cup drained Hunt s Petite Di...
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  • 2 tablespoons chopped fresh cila...
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  • PAM Original No Stick Cooking Spray
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  • 1 1 2 cups Egg Beaters Southwest...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 9-inch whole-wheat flour tort...
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  • 1/4 cup reduced-fat sour cream
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  • 1/2 cup grated Cheddar or pepper...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 4-ounce can chopped green chiles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup thinly sliced radish
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  • 1/4 cup thinly vertically sliced...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 medium ripe avocado, chopped
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  • 1/4 teaspoon kosher salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 pound ground beef
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    +
  • 1 large onion, diced finely
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    +
  • 1-2 roasted poblano peppers, dic...
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  • 1 teaspoon cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • This recipe calls for:
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  • 1/4 cup reduced-fat sour cream
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    +
  • 4 large eggs
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 4 9-inch whole-wheat flour torti...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon chile powder
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    +
  • 1 15-ounce can pinto beans, rinsed
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    +
  • 1 15-ounce can diced tomatoes wi...
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    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 box frozen broccoli, defrosted...
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  • Salt and freshly ground black pe...
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  • 8 eggs or 4 whole eggs and 4 whites
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  • A splash of milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 box chopped frozen spinach (10...
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  • 1/4 cup sundried tomatoes, chopp...
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    +
  • 8 eggs or 4 eggs and 4 egg white...
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon vegetable oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon chili powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cooking spray
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  • 8 ounces ground turkey
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    +
  • 1 1/2 tablespoons 40% less-sodiu...
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  • 1/4 cup water
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    +
  • 1 (16-ounce) can organic refried...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 8 ounces (about 2 1/2 cups) froz...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 100 percent whole wheat flour...
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    +
  • 12 ounces ground turkey breast
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    +
  • 3/4 cup chopped green bell pepper
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    +
  • 1/2 cup chopped scallions
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    +
  • 2 cups seeded and chopped plum t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (15.5 ounces) black beans,...
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    +
  • 1/2 cup chunky salsa
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 2 scallions, thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon chopped fresh oregano
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  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • 3 eggs, lightly beaten
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    +
  • 3 egg whites, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tsp (5 mL) vegetable oil
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    +
  • 1 cup (250 mL) chopped onion
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    +
  • 1 cup (250 mL) each chopped swee...
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    +
  • 1 lb (500 g) extra-lean ground beef
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    +
  • 1 tsp (5 mL) each ground cumin a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans (each 6 oz/170 g) water-p...
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    +
  • 2 stalks celery , finely chopped
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    +
  • 3 green onions , thinly sliced
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1/4 cup sweet pickle relish
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 6-ounce skin-on salmon fillet
    -
    +
  • Freshly squeezed juice of 1 lime...
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    +
  • 1/2 to 1 teaspoon ancho chili po...
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    +
  • Kosher or sea salt
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    +
  • 1/4 cup homemade or no-salt-adde...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 100 percent whole wheat flour...
    -
    +
  • 12 ounces ground turkey breast
    -
    +
  • 3/4 cup chopped green bell pepper
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    +
  • 1/2 cup chopped scallions
    -
    +
  • 2 cups seeded and chopped plum t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (15.5 ounces) black beans,...
    -
    +
  • 1/2 cup chunky salsa
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 1 whole wheat flour tortilla (I...
    -
    +
  • 1/4 cup chopped tomato
    -
    +
  • salsa (optional)
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon chile powder
    -
    +
  • 1 15-ounce can pinto beans, rinsed
    -
    +
  • 1 15-ounce can diced tomatoes wi...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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