• 21 Ingredients
  • 1½ cups high grade plain flour
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  • ½ cup wheat bran
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  • 1½ tsp baking (bi-carbonate) soda
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  • 1 tsp salt
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  • 2 tsp rice bran oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 pound ground beef
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  • 2 tablespoons chopped onion
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  • 2 tablespoons taco seasoning
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  • 1/2 cup water
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  • 1/2 cup refried beans (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup butter chicken, warm
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  • 1 cup chickpea curry, warm
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  • 1 cup cooked basmati rice, warm
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  • 1/4 cup pickled red onions
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  • 1/4 cilantro chutney
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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  • 1⅓ cups water
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  • 1 shallot (or ½ small onion)
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  • 2 cloves garlic
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  • 1½ tsp kosher salt (*start with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 large eggs
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  • 1 tbsp water
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  • 1 1/2 tsp extra-virgin olive oil
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  • 1 (8 inch) sprouted corn or brow...
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  • Pinch of freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 cups cooked quinoa
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  • 2 cups quick refried black beans
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  • 2 cups shredded mexican chicken
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  • Tomatoes
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  • Shredded cheese
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cups water or broth
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  • 1 cup zucchini, shredded
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  • 1 cup corn (optionally grilled)
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  • 1 cup black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 2 cloves garlic , chopped
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  • 2 tbs chili powder
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  • 2 tsp cumin , ground
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6-8 100% whole wheat tortilla sh...
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  • 14-15 oz can pinto or black bean...
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  • 1 package taco or fajita seasoni...
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  • 1/4 cup water
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  • 1 red bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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  • 12 eggs
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  • 1/4 cup water
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  • pepper or Tabasco sauce
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  • 1 lb. lean turkey breakfast sausage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup red quinoa
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  • 2 cups water
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    +
  • 3 tablespoons olive oil
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  • 1 chicken breast (approximately...
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  • Garlic salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1- 1¼ cup einkorn flour
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  • 2 tablespoons olive oil
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  • ¼ cup warm water
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  • ¼ teaspoon salt
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  • ¼ teaspoon baking powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cup water
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  • 3 tbsp red wine vinegar
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  • 2 tbsp sugar
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  • 1 tsp salt
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  • 1 medium red onion, halved lengt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 chipotle peppers in adobo, fin...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 31 Ingredients
  • 2 cups sweet organic corn, cooked
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  • 1 cup tomatoes, chopped
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  • 1 bunch finely chopped cilantro
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  • 1 small red onion, finely chopped
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  • 1 red bell pepper, seeded and ch...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large boiling potato (8 ounces...
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  • 4 (9-to 11-inch) flour tortillas
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  • 7 to 8 ounces mexican chorizo (s...
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  • 4 large eggs
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  • 1 teaspoon water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 large onion, sliced into rings
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  • 1 (3- to 4-pound) sirloin beef r...
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  • 1/2 cup water
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  • 2 (1.25-ounce) packages taco sea...
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  • 16 (6-inch) flour tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dried lentils
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  • 4 cups water
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  • 1 small onion, chopped
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  • 1 large green bell pepper, chopped
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  • 1 tablespoon vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup water
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Olive Oil
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  • 1/2 medium yellow onion, diced
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  • 1 cinnamon stick (or 1 pinch gro...
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  • 2 medium garlic cloves, minced
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  • 1 medium red, orange, or yellow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1 1/2 cups long grain rice
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  • 2 Tablespoons butter
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    +
  • dash of salt
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  • juice of 1 lime
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces beef round tip center s...
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  • 2 eggs, beaten
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    +
  • 1/4 cup shredded mexican cheese...
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  • 1 tablespoon water
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    +
  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon chipotle chile powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup brown or white rice (or 2...
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  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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  • 3 cloves garlic, finely minced
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  • 1 jalapeno, seeds and membrane r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all