LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 cup potatoes, leftover sauteed...
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    +
  • 1 cup peppers, leftover sauteed,...
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    +
  • 1 small onion, diced
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    +
  • 2 links hot Italian sausage, cho...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
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    +
  • 1 1/2 to 2 tablespoons extra-vir...
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon smoked hot paprika...
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound pizza dough
    -
    +
  • 16 ounce can Old El Paso Refried...
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    +
  • 4.5 ounce can Old El Paso Choppe...
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    +
  • 10 ounce can diced tomatoes with...
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    +
  • 1 1/2 cups shredded mozzarella a...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x eggs
    -
    +
  • 1 ounces ham , chopped
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    +
  • 1 x green onion , chopped
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    +
  • 1 x jalapeno peppers to taste ,...
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    +
  • 1 x cheddar cheese to taste , gr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces skirt or flank steak
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    +
  • 1 large garlic clove, crushed
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    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 2 1/2 tablespoons olive oil, div...
    -
    +
  • 1 1/2 teaspoons fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, chopped
    -
    +
  • 1/2 jalapeño, seeded, chopped
    -
    +
  • 2 cups cherry tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 large onion, sliced into rings
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    +
  • 1 (3- to 4-pound) sirloin beef r...
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    +
  • 1/2 cup water
    -
    +
  • 2 (1.25-ounce) packages taco sea...
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    +
  • 16 (6-inch) flour tortillas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 jalapeno peppers, roasted, see...
    -
    +
  • 1 clove garlic
    -
    +
  • 2 cups shredded or diced cooked...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 10-inch flour tortillas
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1/2 cup shredded zucchini
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • 1 cup hot cooked rice
    -
    +
  • 1/4 cup (1 ounce) shredded Monte...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 1 cup chunky bottled salsa
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    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 6 (10-inch) flour tortillas
    -
    +
  • 6 tablespoons bean dip (such as...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 Tbsp. I Can't Believe It's...
    -
    +
  • 1/2 cup finely chopped assorted...
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    +
  • 2 slices turkey bacon, chopped (...
    -
    +
  • 2 eggs
    -
    +
  • 1 Tbsp. water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup frozen BOCA Veggie Ground...
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    +
  • 2 cups chopped mixed fresh veget...
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    +
  • 1/2 cup fat-free reduced-sodium...
    -
    +
  • 1-1/2 tsp. chili powder
    -
    +
  • 1/2 cup KRAFT mexican Style 2% M...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 oz.) pinto beans, rinsed
    -
    +
  • 1 cup frozen corn, thawed, drained
    -
    +
  • 3/4 cup TACO BELL® HOME ORIGINAL...
    -
    +
  • 1/2 cup chopped red peppers
    -
    +
  • 3 green onions, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tub (10 oz.) PHILADELPHIA Crea...
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    +
  • 2 Tbsp. milk
    -
    +
  • 1/2 tsp. Italian seasoning
    -
    +
  • 8 Eggland's Best® eggs
    -
    +
  • 1/2 cup each chopped green peppe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon vegetable oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium-size bunch broccoli (ab...
    -
    +
  • 1 15-ounce can garbanzo beans, d...
    -
    +
  • 1/2 cup roasted red peppers
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 omega-3 eggs
    -
    +
  • 1 cup frozen mixed vegetables (b...
    -
    +
  • 1 whole-wheat tortilla (10" diam...
    -
    +
  • 1/2 cup low-fat shredded cheddar...
    -
    +
  • 1/4 cup salsa
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup apple juice
    -
    +
  • 1 cup frozen chopped onions
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 8 ounces frozen ground turkey br...
    -
    +
  • 1/2 cup frozen sliced zucchini o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/2 pounds boneless stew beef,...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 small jalapeno chile peppe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons canola or olive oil
    -
    +
  • 1/2 cup chopped onion (1 small)
    -
    +
  • 1/2 cup chopped red or yellow be...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 can (16 ounces) fat-free refri...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 3 1/2 ounces reduced-fat turkey...
    -
    +
  • 2 cups nonfat hash-brown potatoes
    -
    +
  • 1 can (4 ounces) chopped green c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 or 9 potatoes, peeled and sliced
  • Enough oil to cook fried potatoes
    -
    +
  • 1 medium onion
    -
    +
  • Salt and pepper to taste
    -
    +
  • 5-6 tortillas
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all