• 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1½ cups long grain brown rice
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  • 3 cups vegetable broth
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  • 1½ cup baby spinach, lightly packed
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  • ½ cup cilantro (mostly leaves, s...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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  • ¼ red onion, diced
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  • ½ poblano pepper, seeded and diced
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  • 1 corn on the cob, kernels remov...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large ripe mango, peeled and f...
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  • 2 Persian cucumbers, peeled a bi...
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  • 1 jalapeno pepper, minced
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  • 1 T garlic, minced
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  • 1 small red onion, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 4 (6-inch) soft flour tortillas
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  • 1/2 small onion sliced thin
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  • 1 small red bell pepper, seeded,...
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  • 1 small green bell pepper, seede...
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  • 1/4 cup pickled jalapeño chilies
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 to 1 1/4 cups chicken stock, d...
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 small head of raw cauliflower,...
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  • 2 tablespoons olive oil
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  • salt and pepper to taste
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  • 2 large portions of cauliflower...
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  • 1 cup black beans, warmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound bulk pork sausage
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  • 1 onion (1/2 lb.), peeled and fi...
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  • 1 can (4 oz.) diced green chilies
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  • 10 large eggs
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  • About 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs Ground Beef
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  • 1/2 whole Medium Onion
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  • 1 can (7 Ounce) mexican Tomato S...
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  • Salt and Pepper to taste
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  • Cumin, Oregano, Chili Powder, Ga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound ground beef
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  • 2 tablespoons chopped onion
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  • 2 tablespoons taco seasoning
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  • 1/2 cup water
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  • 1/2 cup refried beans (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can vegetarian beans, warmed
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  • 1 x egg per burrito
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  • splash of milk
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  • shredded cheddar cheese
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  • 1 x whole wheat tortilla per bur...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • ½ sweet yellow onion, diced
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  • 2 garlic cloves, pressed or minced
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  • ¾ pound sweet potatoes, peeled a...
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  • 1 red bell pepper, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup potatoes, leftover sauteed...
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  • 1 cup peppers, leftover sauteed,...
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  • 1 small onion, diced
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  • 2 links hot Italian sausage, cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup butter chicken, warm
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  • 1 cup chickpea curry, warm
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  • 1 cup cooked basmati rice, warm
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  • 1/4 cup pickled red onions
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  • 1/4 cilantro chutney
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, minced
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  • 1/4 red onion, diced
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  • 1/2 poblano pepper, seeded and d...
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  • 1/2 cup corn kernels
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 1 tablespoon unsalted butter, me...
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  • 1 poblano chile, halved, seeded,...
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  • 1/2 cup sliced onion
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  • 1 cup cubed nopales*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50 whole Frozen Tater tots
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  • 8 whole Flour Tortillas, Fajita...
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  • 1 1/2 cup Grated Cheddar cheese
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  • 8 whole Eggs Beaten
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  • 2 Tablespoons Half-and-half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head broccoli (about 1/2...
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  • 1 small head cauliflower (about...
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  • 1 large carrot
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  • 1 yellow onion
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 15 ounces refried beans
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  • 1/2 cup salsa (use your favorite)
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  • 1 roll/can Pillsbury Simply Fren...
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  • 1/4 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 pound pizza dough
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  • 16 ounce can Old El Paso Refried...
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  • 4.5 ounce can Old El Paso Choppe...
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  • 10 ounce can diced tomatoes with...
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  • 1 1/2 cups shredded mozzarella a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground lamb
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  • 2 cloves garlic, chopped
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 block firm tofu
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon turmeric
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  • 3/4 teaspoon garlic salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x tortillas
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  • 1 pound pineapple dak bulgogi ,...
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  • 1 cup cilantro and lime rice
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  • 1 cup black beans
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    +
  • 1/4 cup Korean style salsa roja
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 large bunch curly kale, tough...
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  • 1 pound white mushrooms, sliced
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  • 2 teaspoons ground cumin
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  • 1 ­1/2 cups canned lentils, rins...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • One 14-ounce can pinto beans
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  • 2 tablespoons safflower or olive...
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  • 1/4 onion, chopped
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  • 5 large Brussels sprouts, trimme...
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  • 1/8 teaspoon chipotle chili powd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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