• 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 can (14.5 oz each) Hunt's® Ste...
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  • 1 can (8 oz each) Hunt's® Tomato...
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  • 1 pkg (1.25 oz each) 30% less so...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (11-oz.) can yellow corn with...
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  • 1 cup (4 oz.) shredded 2% reduce...
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  • Creamy Cilantro-Jalapeño Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups shredded roasted skin...
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  • 1 cup (4 ounces) crumbled queso...
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  • 1/4 cup chopped green onions
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup water
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1/2 cup reduced-fat sour cream
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  • 1 (15-ounce) can black beans, ri...
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  • 1 cup frozen whole-kernel corn,...
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  • 4 (8-inch) flour tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM Original No Stick cooking spray
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  • 1 cup frozen Inland Valley South...
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  • 1/4 cup finely chopped onion
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/8 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2-1/2 pounds boneless beef chuck...
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  • 1 pkg (1.25 oz each) 30% less so...
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    +
  • 1 can (8 oz each) Hunt's® Tomato...
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  • 1 can (15 oz each) Rosarita® Pre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup drained rinsed Ranch Sty...
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  • 1/4 cup drained Hunt s Petite Di...
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  • 2 tablespoons chopped fresh cila...
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  • PAM Original No Stick cooking spray
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  • 1 1 2 cups Egg Beaters Southwest...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • cooking spray
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  • 1/2 cup shredded zucchini
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  • 1/2 cup thinly sliced green onions
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  • 1 cup hot cooked rice
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  • 1/4 cup (1 ounce) shredded Monte...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups chopped tomato (about...
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped fresh cilantro
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  • 2 teaspoons fresh lemon juice
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  • 1/8 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup Egg Beaters® Original
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  • 6 flour tortillas (8 inch), warmed
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1/3 cup shredded reduced fat Che...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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  • 1 medium onion, chopped (about 1...
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  • 1 can (15.75 ounces) Campbell's®...
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  • 1/3 cup Pace® Picante Sauce
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  • 1/4 cup shredded Cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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  • 2 egg whites
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  • 2 whole wheat tortillas
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  • 1/4 cup fat-free cheese
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  • 1/4 cup rinsed canned beans (suc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large eggs, or equivalent egg...
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  • 1 tablespoon 1% low-fat milk
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  • 1 teaspoon chopped fresh cilantro
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  • 1/8 teaspoon kosher salt
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  • Dash of coarsely ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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    +
  • 2 egg whites
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    +
  • 2 whole wheat tortillas
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    +
  • 1/4 cup fat-free cheese
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    +
  • 1/4 cup rinsed canned beans (suc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Vegetable oil spray
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  • 4 medium red, green and yellow b...
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  • 1 large onion, sliced crosswise...
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  • 1 medium zucchini, cut into 3-by...
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  • 1 tablespoon fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 skinned and boned chicken breasts
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • Vegetable cooking spray
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    +
  • 2 (10-oz.) cans tomatoes with gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 green onions
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  • 1 (16-ounce) can pinto beans, dr...
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  • 1 (1 1/4-ounce) package taco sea...
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    +
  • 1 jalapeño pepper
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    +
  • 2 teaspoons salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (7-ounce) can chipotle chiles...
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 cup frozen whole-kernel corn,...
    -
    +
  • 4 (8-inch) flour tortillas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • cooking spray
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/4 cup chopped onion
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    +
  • 3 ounces turkey breakfast sausage
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    +
  • 1/2 cup egg substitute
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • cooking spray
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    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 pound ground turkey breast
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    +
  • 1/2 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (2-pound) London broil
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    +
  • 1 (1.25-ounce) package taco seas...
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    +
  • cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon white vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking spray
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    +
  • 2 ounces boned round steak, cut...
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    +
  • 1/3 cup chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 3/4 cup canned black beans, rins...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • cooking spray
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    +
  • 1/2 pound chicken breast tenders
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    +
  • 1 cup diced sweet red pepper
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    +
  • 1/2 cup salsa, divided
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    +
  • 1 cup canned fat-free refried beans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup spiced Caribbean jerk fl...
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  • 5 tablespoons fresh lime juice,...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3 garlic cloves, minced
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    +
  • 4 (6-ounce) skinless, boneless c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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