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12 mexican black bean, lunch canned black bean recipes

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12 mexican black bean, lunch canned black bean recipes

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Mexican Black Bean Soup With Sausage

Gluten Free Goddess
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Site rating: no rating
Cook time: 27 mins

13 Ingredients
2 tbsp extra virgin olive oil
1 medium sweet onion, diced
4 x garlic cloves, minced
1 canned gluten-free chipotle chile,...
1 tsp ground cumin
1 tsp dried oregano
2 cans black beans, drained, 15 oz.
3 cup gluten-free chicken stock
3/4 lb smoky cooked sausage, such as...
3 tbsp fresh lime juice
2 tbsp chopped fresh cilantro
Sea salt and freshly ground pepper
Sour cream, avocado slices, and lime...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Mexican Black Bean Burgers

Simple Bites
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13 Ingredients
1 small onion, chopped
1/2 x red pepper, chopped
1 tbsp olive oil
2 x cloves garlic
1/4 cup fresh cilantro leaves
2 x jalapenos, optional, seeded
1/2 tsp ground cumin
1 can black beans, drained and rinsed
1 1/2 cup cooked green lentils
1 1/2 tsp salt
1/2 tsp pepper
2 x eggs
1 cup bread crumbs
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Mexican Black Bean Soup With Sausage

Food & Wine
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Cook time: 31 mins

13 Ingredients
2 Tbsps extra-virgin olive oil
1 medium onion, finely chopped
3 garlic cloves, very finely chopped
1 canned chipotle chile, seeded and f...
1 tsp ground cumin
1 tsp dried oregano
Two 15-oz cans black beans, drained
3 cups chicken stock or canned low-so...
3/4 lb smoky cooked sausage, such as...
2 Tbsps fresh lime juice
2 Tbsps very finely chopped cilantro
Salt and freshly ground pepper
Sour cream and lime wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Mexican Black Bean Burgers

Fine Cooking
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Site rating: 5 stars

12 Ingredients
1/2 cup toasted whole-grain breadcrum...
15-oz. can black beans, drained and r...
Tomatillo & Avocado Salsa
1/2 cup thinly sliced scallions (both...
1/2 tsp. pure chile powder, such as a...
Kosher salt
2 large cloves garlic, finely chopped
1/2 cup coarsely chopped fresh cilantro
1/2 tsp. ground cumin
1 large egg, lightly beaten
1/3 cup finely chopped poblano chile...
3 Tbs. olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Mexican Black Bean And Spinach Pizza

Cooking Light
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Site rating: no rating
Cook time: 26 mins

12 Ingredients
1 (10-oz) Italian cheese-flavored thi...
1 (15-oz) can black beans, rinsed and...
2/3 cup chopped onion
1 tsp ground cumin
1 tsp chili powder
1 garlic clove, minced
1/2 cup bottled salsa
1/2 (10-oz) package frozen chopped sp...
2 Tbsps chopped fresh cilantro
1/2 tsp hot sauce
1/2 cup (2 ozs) shredded reduced-fat...
1/2 cup (2 ozs) shredded Monterey Jac...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Mexican Chicken And Black Bean Salad

AllRecipes.com
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Site rating: 5 stars
Cook time: 46 mins

9 Ingredients
1 (8 oz) can low sodium tomato sauce
1 (1 oz) packet taco seasoning
1 (15.5 oz) can black beans
1/4 cup water
2 (4 oz) frozen skinless, boneless ch...
1/2 cup salsa
2 Tbsps fat-free sour cream
4 cups baby spinach leaves
1/2 cup shredded Mexican cheese blend
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Mexican Black Bean Soup

VegetarianTimes
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Site rating: no rating
Cook time: 3 hrs 4 mins

11 Ingredients
1 lb. plum tomatoes, chopped
2 1/4 cups canned black beans, rinsed...
1 14.5-oz. can low-sodium vegetable b...
1/2 cup plus 1 Tbs. chopped cilantro,...
3 Tbs. fresh lime juice, divided
1 canned chipotle chile
1/2 tsp. ground cumin
1 cup fresh corn (about 1 ear)
1 avocado, diced
1/4 cup diced red onion
1/4 cup soy sour cream, optional
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Mexican Black Bean-and-citrus Salad

Cooking Light
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Site rating: no rating
Cook time: 9 mins

13 Ingredients
1 Tbsp olive oil
1 cup diced onion
1 cup diced red bell pepper
2 tsps grated tangelo rind
1/4 cup fresh tangelo juice
3 Tbsps fresh lime juice
1 tsp sugar
1/2 tsp salt
1/2 tsp ground cumin
1/4 tsp hot sauce
1 1/2 cups tangelo sections (about 8...
1/4 cup finely chopped fresh cilantro
2 (15-oz) cans black beans, rinsed an...
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Nutrition by Foodily 92% match
Calories per gram: 0.4
Total fat: High
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Mexican Black Bean And Corn Pizza

Food.com
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Site rating: no rating
Cook time: 40 mins

10 Ingredients
pepper
1/2 cup sliced black olives
1 cup corn kernel (fresh or frozen)
1 (12 inch) pizza crusts (homemade or...
1/2 cup salsa (homemade or good-quali...
2 cups grated monterey jack cheese
1 cup canned black bean , drained and...
1/2 cup chopped red bell pepper
salt
2 Tbsps chopped cilantro
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Nutrition by Foodily 90% match
Calories per gram: 1.8
Total fat: High
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Mexican Black Bean Soup

Food.com
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Site rating: no rating
Cook time: 2 hrs 14 mins

12 Ingredients
1/4 lb bacon
1 onion , finely chopped
1 (15 oz) can tomatoes and green chil...
1 bay leaf
4 cups chicken broth
5 garlic cloves , minced
sour cream
3 (15 1/2 oz) cans black beans , rins...
3/4 tsp ground pepper
2 tsps ground cumin
1 Tbsp chili powder
Mexican blend cheese, shredded
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Mexican Black Bean And Roasted Corn Salad

Food.com
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Site rating: 5 stars
Cook time: 1 hr 50 mins

12 Ingredients
2 limes, juice of
1 cup diced red bell pepper
1 tomato , seeds removed, diced
1 (15 oz) can black beans , drained a...
1/2 cup cilantro , chopped
1 tsp cumin
2 Tbsps olive oil
2 garlic cloves , minced
3 large ears of corn
1 jalapeno, seeds removed, chopped fine
1/2 red onion , chopped fine
salt & pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Grilled Chipotle Mexican Black Bean Burgers

Food.com
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Site rating: 4 stars
Cook time: 39 mins

10 Ingredients
1/4 lb sliced white fresh button mush...
1 Tbsp chopped fresh cilantro
1 cup shredded mexican cheese, we use...
1 chipotle chile in adobo , chopped
1/2 tsp mccormicks McCormick's Montre...
1/4 cup chopped onion
1 (15 1/2 oz) can black beans , rinse...
1/2 tsp cumin
1/4 cup healthy breadcrumbs
1 Tbsp canola oil
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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