• 11 Ingredients
  • 1 1/2 cups flour
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  • 1 tablespoons salt-free Creole s...
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  • 1/4 teaspoon salt
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  • Six 8-ounce speckled trout fillets
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  • 1 1/4 sticks (10 tablespoons) bu...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • 1 tablespoon chopped fresh flat-...
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 9 Ingredients
  • 4 (8 ounces) sole fillets
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  • Salt and freshly ground black pe...
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  • 4 tablespoons clarified butter
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  • 1 cup flour
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  • 4 tablespoons finely chopped par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons unsalted butter, a...
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  • 1 cup flour
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  • 1/2 teaspoon kosher salt, plus e...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup cracker meal
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  • 1 tablespoon lemon & herb seasoning
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  • parsley , minced
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  • 3/4 cup butter or margarine
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  • 1/4 cup parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1 tablespoon fresh parsley
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  • 1/4 cup cornflour
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon white pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all

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