• 12 Ingredients
  • 3/4 cup whole-wheat flour
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1/2 cup plus 2 tablespoons toast...
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tablespoon wheat germ
    -
    +
  • 1/4 cup almond butter
    -
    +
  • 4 slices toasted multigrain bread
    -
    +
  • 1 pear, sliced
    -
    +
  • Honey, for drizzling
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups whole wheat flour
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 2 teaspoon baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • From Kim Boyce. Cotswold cheese,...
    -
    +
  • and the Cheese Store of Silverla...
    -
    +
  • Vegetable oil spray for coating...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 bunch red chard, washed, drain...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups refrigerated vanilla fat-...
    -
    +
  • 1 cup vanilla fat-free frozen yo...
    -
    +
  • 3 small ripe bananas, sliced and...
    -
    +
  • 3 tablespoons creamy peanut butter
    -
    +
  • 2 tablespoons wheat germ
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup white sugar
    -
    +
  • 1 banana, mashed
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1 cup buttermilk
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon ground nutmeg
    -
    +
  • 1/2 cup wheat germ
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1 1/2 cups rolled oats
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup dried apricot
    -
    +
  • 1/2 cup milk (2% is preferable)
    -
    +
  • 1 pinch salt (mineral salt from...
    -
    +
  • 1/3 cup unsalted butter , room t...
    -
    +
  • 1/4 cup golden molasses
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1 cup soft brown sugar
    -
    +
  • 1 cup self raising flour
    -
    +
  • 1 cup water or milk or juice
    -
    +
  • 1 cup sultana
    -
    +
  • 1 cup wheat germ
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup frozen strawberry
    -
    +
  • 4 tablespoons wheat germ
    -
    +
  • 1 1/2 cups florida's natural pre...
    -
    +
  • 1 cup frozen peaches
    -
    +
  • 1 cup frozen cantaloupe , chunks
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups honey
    -
    +
  • 2 tablespoons cinnamon
    -
    +
  • 1 tablespoon vanilla
    -
    +
  • 2/3 cup vegetable oil
    -
    +
  • 1 cup wheat bran
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon carob chips
    -
    +
  • 1 tablespoon raisins
    -
    +
  • 1/4 cup flax seed , ground
    -
    +
  • 2 eggs
    -
    +
  • 1/2 cup cornmeal
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 raisins
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 teaspoons active dry yeast or...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2 cups bread flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup sunflower seed (1/2 cup...
    -
    +
  • 3/4 cup water (1 1/4 cups for la...
    -
    +
  • 1/4 cup grated carrot (1/2 cup f...
    -
    +
  • 1 1/2 cups white bread flour (2...
    -
    +
  • 2 teaspoons honey (1 tbsp. for l...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons turbinado sugar
    -
    +
  • 1 cup vanilla yogurt or buttermilk
    -
    +
  • 1 cup walnuts , chopped
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • 1 cup cranberries
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon ground nutmeg
    -
    +
  • 1/2 cup hazelnuts , chopped
    -
    +
  • 1 egg
    -
    +
  • 1/2 cup wheat germ
    -
    +
  • 1 teaspoon vanilla
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 cup flax seed meal
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup unsweetened applesauce
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 cup quick oats
    -
    +
  • 2 apples , peeled, cored, finely...
    -
    +
  • 2 cups buttermilk (or sour milk)
    -
    +
  • 2 eggs
    -
    +
  • 1 tablespoon vanilla
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 cup craisins
    -
    +
  • 1/2 cup sesame seed
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1 cup chopped pecans
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup quick-cooking oatmeal (n...
    -
    +
  • 1/3 cup favorite barbecue sauce
    -
    +
  • 1 1/3 cups whole wheat flour
    -
    +
  • 1/4 cup brewer's yeast (health f...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1/2 cup soy flour (find in healt...
    -
    +
  • 1/2 cup wheat germ
    -
    +
  • 2 cups whole wheat flour
    -
    +
  • 3 cups water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all