• 7 Ingredients
  • flatbread
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  • A zig-zag of mayo (omit this if...
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  • A zig-zag of mustard
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  • A couple slices of turkey
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  • tomato slices
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 slices dense wholegrain bread...
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  • 1 medium beefsteak tomato (New J...
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  • Mayonnaise
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  • Kosher salt and coarsely ground...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1.0 tbsp mild chilli powder (Sch...
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  • a small bunch coriander , chopped
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  • 400.0g tin red kidney beans
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  • 2 garlic cloves , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast...
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  • 1 teaspoon sea salt
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  • 2 cups good-quality sun-dried to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 x small onion, diced
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  • 1 x celery rib, diced
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  • 5 cloves Garlic, minced
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  • 1 stick butter
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  • 2 tbsp dried or fresh rosemary
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tube prepared polenta, sliced...
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  • 5 tablespoons coconut oil or oli...
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  • salt & pepper to taste
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  • 2 cloves garlic
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  • 1/2 white onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slice whole grain bread (Sandr...
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  • Mayonnaise
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  • Cooked bacon
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  • tomato slices
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  • Avocado slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups water
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  • 1/2 lb raw ground turkey
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  • 3 (14½ ounce) cans kidney beans,...
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  • 1 yellow onion, diced
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  • 4 garlic cloves, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
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  • 2 cloves garlic, peeled and chopped
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  • 1 fresh red chile, seeded and ch...
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  • Two 14 1/2 ounce cans chopped to...
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  • 8 anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 cups chopped onion
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  • 1 cup chopped celery
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  • 3/4 cup chopped carrot
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  • 1 garlic clove, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
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  • 1 large orange, red, or yellow b...
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  • 1 clove garlic, minced
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  • 1 1/2 pounds lean ground turkey...
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  • 1 can (28 ounces) diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 avocados , pitted
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  • Juice of 1 lemon
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  • Juice of 1 lime
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  • 1 clove garlic , roughly chopped
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  • 1 medium yellow onion , roughly...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • ROTI:
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  • 2 3/4 cups spelt flour (availabl...
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  • 1/2 teaspoon salt
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  • 1 cup warm water
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  • TOPPINGS:
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
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    +
  • 1 large orange, red, or yellow b...
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 pounds lean ground turkey...
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    +
  • 1 can (28 ounces) diced tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Harry's (dede's) famous Holupcie...
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  • 1 medium to large cabbage
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  • 1 lb Sausage meat (can be bought...
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    +
  • 3 slices bacon, (chopped into sm...
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    +
  • 1 medium onion (chopped)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 (8-ounce) block 1/3-less-fat c...
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  • 1/2 cup (2 ounces) crumbled goat...
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    +
  • 2 tablespoons fat-free milk
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    +
  • 1/4 cup commercial basil pesto (...
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    +
  • 3 tablespoons finely chopped pit...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • ROTI:
    -
    +
  • 2 3/4 cups spelt flour (availabl...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup warm water
    -
    +
  • TOPPINGS:
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup low-fat plain yogurt or...
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  • 2 (15 1/4 ounce) cans whole kern...
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  • 1 small onion , peeled,washed an...
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  • 2 medium green bell peppers , wa...
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    +
  • 2 medium fresh tomatoes , washed...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium green bell pepper
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  • 2 tablespoons olive oil
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    +
  • 1/2 medium yellow bell pepper
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    +
  • 1/2 medium red bell pepper
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    +
  • 1/2 teaspoon dried rosemary
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 (7 1/16 ounce) can tuna
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  • 1/2 tablespoon olive oil
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    +
  • balsamic vinegar, to taste
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    +
  • 1/2 cup tomato , diced
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    +
  • 1 cup baby spinach
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1/2 cup fresh mint leaves , clea...
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    +
  • 4 slices pineapple , drained,if...
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    +
  • salt
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    +
  • 15-20 whole black peppercorns ,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon fenugreek seeds , s...
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    +
  • 1 cucumber , washed and chopped...
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    +
  • 1 carrot , washed,peeled and cho...
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    +
  • 1/2 cup black gram (black lentil...
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    +
  • red chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 ounce dark chocolate
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    +
  • 1/2 teaspoon salt
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    +
  • 1 lb lean ground beef or ground...
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    +
  • 16 ounces chopped tomatoes , canned
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    +
  • 21 1/2 ounces low sodium chicken...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup chopped carrot
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 cup water
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    +
  • 1 cup chopped celery
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    +
  • 4 cups fat-free chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon ginger puree
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    +
  • 4-6 sandwich buns
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    +
  • 8-12 iceburg lettuce leaves
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    +
  • 4-6 tablespoons guacamole
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    +
  • 1 lb ground pork
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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