• 10 Ingredients
  • 4-6 slices rye bread (I’m fond o...
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  • 4 ounces smoked salmon
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  • 1 small bunch radishes
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  • 1 tart green apple
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  • 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • 1 1-inch piece fresh ginger root...
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  • 1 1/2 teaspoons garam masala
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • flatbread
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  • A zig-zag of mayo (omit this if...
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  • A zig-zag of mustard
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  • A couple slices of turkey
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  • Tomato slices
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 x small onion, diced
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  • 1 x celery rib, diced
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  • 5 cloves Garlic, minced
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  • 1 stick butter
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  • 2 tbsp dried or fresh rosemary
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 packs of fresh egg roll wrappe...
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  • package of fresh bean sprouts (r...
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  • 1 head napa cabbage
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  • 2 cloves of garlic minced
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  • 3 scallions diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tube prepared polenta, sliced...
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  • 5 tablespoons coconut oil or oli...
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  • salt & pepper to taste
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  • 2 cloves garlic
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  • 1/2 white onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 eggs
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  • 2 cloves garlic, chopped
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  • 1 carrot, grated
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  • 2 tablespoons chopped parsley
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  • 1 cup grated white cheddar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups cold skim milk
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  • 1 tablespoon agar flakes (a seaw...
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  • 1 cup half-and-half
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  • 6 ounces goat cheese
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  • 1/4 cup honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium carrot, grated
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • 2 teaspoons sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 slices dense wholegrain bread...
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  • 1 medium beefsteak tomato (New J...
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  • Mayonnaise
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  • Kosher salt and coarsely ground...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 cup cooked or canned white...
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  • 1 tbsp good quality olive oil
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  • 1 tsp tahini (sesame seed paste—...
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  • 3/4 tsp salt
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  • 2 tsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups water
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  • 1/2 lb raw ground turkey
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  • 3 (14½ ounce) cans kidney beans,...
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  • 1 yellow onion, diced
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  • 4 garlic cloves, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup tahini (sesame paste; av...
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  • 2 cloves garlic, peeled and crushed
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  • 1/2 cup fresh lemon juice (3 to...
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  • 1 cup loosely packed mint leaves
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast...
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  • 1 teaspoon sea salt
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  • 2 cups good-quality sun-dried to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound leg of lamb, trimmed and...
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  • 3/4 cup chopped fresh parsley
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped fresh mint
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • Kamut flour is available at
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  • stores and select health food ma...
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  • 4 large leeks, white parts only,...
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  • 6 tablespoons ( 3/4 stick) butte...
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  • 1 teaspoon plus a pinch of sea s...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups cold skim milk
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    +
  • 1 tablespoon agar flakes (a seaw...
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    +
  • 1 cup half-and-half
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    +
  • 6 oz goat cheese
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    +
  • 1/4 cup honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
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  • 1 tablespoon honey
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • From Kim Boyce. Cotswold cheese,...
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  • and the Cheese Store of Silverla...
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  • Vegetable oil spray for coating...
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  • 3 tablespoons olive oil, divided
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  • 1 bunch red chard, washed, drain...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups of shredded cabbage, radi...
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  • 4 to 5 tablespoons of apple cide...
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  • 1 to 2 tablespoons of a neutral...
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  • 1/4 teaspoon of sugar (optional)
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  • 1/4 teaspoon of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 cups chopped onion
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  • 1 cup chopped celery
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  • 3/4 cup chopped carrot
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    +
  • 1 garlic clove, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound ground turkey breast
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  • 16 tomatillos, paper skins remov...
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 cup aji panca paste
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  • 1/4 cup soy sauce
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    +
  • 1/4 cup mirin (Japanese sweet ri...
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    +
  • 1/4 cup minced fresh ginger
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    +
  • 4 garlic cloves, minced
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 avocados , pitted
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  • Juice of 1 lemon
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    +
  • Juice of 1 lime
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    +
  • 1 clove garlic , roughly chopped
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    +
  • 1 medium yellow onion , roughly...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 Tbsp. San-J wheat-free tamari
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  • 8 slices fresh ginger
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  • 2 1-inch pieces kombu (sea veget...
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    +
  • 1/4 tsp. sea salt
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    +
  • 2 garlic cloves , sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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