• 3 Ingredients
  • 1 cup raw white basmati rice (...
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  • ½ teaspoon salt
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 eggs , preferably free range
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  • 2 tablespoons (1oz) nibbed almonds
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  • 3 tablespoons (1½oz) granulated...
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  • 1/3 cup (2oz) dates , chopped
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  • 6 tablespoons (3oz) butter
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 2 cups short-grain white rice (s...
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  • 3 tablespoons unseasoned rice vi...
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  • 4 1/2 teaspoons sugar
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  • 1 1/2 teaspoons kosher or coarse...
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  • 1 (6-by 3-inch) piece kombu* (dr...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 cups chopped onion
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  • 1 cup chopped celery
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  • 3/4 cup chopped carrot
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  • 1 garlic clove, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup white miso paste (found...
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  • 1/4 cup sugar
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  • 1/4 cup chicken broth
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  • 3 tbsp canola oil
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  • 1 tbsp minced ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound ground turkey breast
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  • 16 tomatillos, paper skins remov...
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups onion-studded mussel brot...
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  • 1 cup preservative-free ``lite''...
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  • 1/2 cup water
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  • Juice of 2 limes
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  • 3 tablespoons Asian fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup white miso paste (found...
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  • 1/4 cup sugar
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  • 1/4 cup chicken broth
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  • 3 tablespoons canola oil
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  • 1 tablespoon minced ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 clove garlic, peeled and finel...
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  • ½ teaspoon dry mustard
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  • ½ teaspoon ginger
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  • ¼ cup fresh lemon juice
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  • 1 tablespoon sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • Harry's (dede's) famous Holupcie...
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  • 1 medium to large cabbage
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  • 1 lb Sausage meat (can be bought...
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  • 3 slices bacon, (chopped into sm...
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  • 1 medium onion (chopped)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup long grain brown rice
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  • 1/2 cup zucchini , shredded
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  • 3 tablespoons sunflower seeds
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups cooked, organic, garbanzo...
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  • 1 T white organic miso paste (I...
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  • 3 T tahini (ground sesame seed p...
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  • 1 generous T lemon or lime juice
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  • 1/8 cup parsley – I don’t chop i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons organic raw sugar
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  • 3/4 cup golden flax seeds
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  • 3 tablespoons vegetable oil
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  • 2 eggs
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  • 1 cup brown rice flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 cup finely chopped raw nuts
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  • 1 1/2 cups warm vegetable stock...
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  • 1/2 teaspoon dried sage
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  • 1 tablespoon naturally brewed so...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons stone ground mustard
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  • 1 3/4 cups filtered water
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  • 1 carrot , grated
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  • 1 teaspoon brown rice syrup (you...
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  • SALAD
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 1/2 teaspoons sage , chopped
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  • 8 ounces asparagus
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  • 1 teaspoon butter
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  • 1 large onion , chopped
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  • 1/4 cup fontina , shredded (can...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup chopped carrot
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  • 1/2 teaspoon crushed red pepper...
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  • 1 cup water
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  • 1 cup chopped celery
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  • 4 cups fat-free chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup butterscotch chips
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  • 1/2 cup graham cracker crumbs
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  • 3/4 cup peanut butter
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  • 1/8 cup semisweet chocolate chips
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  • 1/2 cup crispy rice cereal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup crisp rice cereal
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  • 1/2 cup raisins
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  • 1/2 cup shredded coconut
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  • 1/2 cup graham cracker crumbs
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  • 1/2 cup semisweet chocolate chips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup rice flour
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  • 1 1/2 cups rolled oats
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  • 1/4 cup sesame seed
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  • 1/4 cup sunflower seed
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  • 2 cups puffed rice cereal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup non-dairy milk substitute
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  • 1 cup chocolate chips
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  • 3 cups oatmeal
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  • 3-4 tablespoons peanut butter (I...
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  • 1/2 cup margarine (Use Canola oi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup nuts (optional)
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  • 1/2 teaspoon vanilla
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  • 1/4 teaspoon salt (optional)
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  • 1/2 cup honey
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  • 1/2 cup butter (1 Stick)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 16 Ingredients
  • 2 1/4 cups bread flour
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  • 1 cup brown rice flour*
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  • 2 tablespoons ground cinnamon
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  • 1 teaspoon ground nutmeg
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  • 1 teaspoon fine sea salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all