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11 menus health quinoa recipes
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16 Ingredients
From Amy Scattergood. This recipe cal...
stores.
2 cups quinoa
1 qtwater
Salt
1/4 cup peanut oil
5 cloves of garlic, thinly sliced
2 cups thinly sliced fennel (about 1...
2 cups sliced fresh shiitake mushrooms
1 cup sliced green onions, both white...
1 Tbsp soy sauce
1 Tbsp rice wine vinegar
1/2 cup toasted, salted cashews
4 Tbsps minced fresh parsley
4 Tbsps minced fresh cilantro
Finely grated zest and juice of 1 lime
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Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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Nutrition by Foodily
92% match
Calories per gram:
Total fat:
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9 Ingredients
olive oil
1 garlic clove , crushed
2.0 tsp ground cumin
200.0g red quinoa , buy from health f...
200.0g block feta cheese , crumbled
150.0g spinach , roughly chopped
2.0 tbsp red wine vinegar
½ cucumber , chopped
4 spring onions , shredded
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Cuisinart
Site rating:
no rating
Cook time: 1 hr 29 mins
8 Ingredients
2 acorn squashes, halved and seeded
2 T. butter
1 medium onion, chopped
1/2 C. quinoa *, soaked overnight and...
1 C. chicken stock
1/4 C. chopped toasted almonds
2 T. chopped fresh parsley
*Available in the bulk section of hea...
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Nutrition by Foodily
88% match
Calories per gram:
Total fat:
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9 Ingredients
olive oil
1.0 tbsp mild chilli powder (Schwartz...
a small bunch coriander , chopped
400.0g tin red kidney beans
2 garlic cloves , crushed
1 butternut squash , about 1kg, peele...
1 large onion , finely chopped
2 x 400g tins chopped tomatoes
100.0g quinoa , soaked in cold water...
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
4 stars
Cook time: 55 mins
9 Ingredients
1 1/2 tsps sage , chopped
8 ozs asparagus
1 tsp butter
1 large onion , chopped
1/4 cup fontina , shredded (can use j...
1 cup vegetable broth
1/2 cup parmesan cheese , shaved
3/4 cup nonfat milk
1 1/2 cups quinoa (available at healt...
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Nutrition by Foodily
100% match
Calories per gram:
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Food.com
Site rating:
no rating
Cook time: 2 mins
8 Ingredients
1 Tbsp hemp seeds (hulled)
1/2 Tbsp goji berry
1 Tbsp seeds (I blitz, sunflower, pum...
1 banana
1 Tbsp granola cereal (i use organic...
1/4 cup soya milk (the brand i use ha...
1 Tbsp quinoa
1 Tbsp soya granules (toasted flakes,...
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Nutrition by Foodily
88% match
Calories per gram:
Total fat:
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Food.com
Site rating:
4 stars
Cook time: 46 mins
16 Ingredients
1 cup diced peeled jicama
2 Tbsps chopped fresh cilantro
1/2 cup chopped green bell pepper
1/3 cup unsalted pumpkin seeds, toast...
3 Tbsps fresh lime juice
2 tsps minced seeded jalapeno peppers
1 cup chopped tomato
1/2 cup sliced green onion
1 1/2 cups water
3/4 cup uncooked quinoa
1 cup frozen whole kernel corn , thawed
2 tsps olive oil
1/2 tsp salt
1/2 cup chopped red bell pepper
1 small jalapeno
1 cup chopped red onion
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Nutrition by Foodily
100% match
Calories per gram:
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Food.com
Site rating:
no rating
Cook time: 32 mins
11 Ingredients
1/2 cup nuts (optional)
1/2 tsp vanilla
1/4 tsp salt (optional)
1/2 cup honey
1/2 cup butter (1 Stick)
3/4 cup quinoa (flakes, found in most...
1 tsp baking soda
1 cup rice flour (any rice flour will...
1/2 cup peanut butter
1/3 cup brown sugar
1/3 cup chocolate chips (optional)
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Nutrition by Foodily
100% match
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Food.com
Site rating:
no rating
Cook time: 46 mins
10 Ingredients
8 ozs shaped gluten-free pasta (like...
1/2 cup mayonnaise (like Smart Balanc...
2 (6 oz) cans tuna , drained (avoid "...
4 ozs mushrooms , drained if canned....
1/4 small onion
3/4 cup evaporated milk
1 (15 oz) can cream of celery soup, n...
1/2 tsp black pepper
1 cup grated cheddar cheese , divided
1/2 cup finely chopped celery or peas
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Nutrition by Foodily
100% match
Calories per gram:
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Food.com
Site rating:
4 stars
Cook time: 36 mins
8 Ingredients
1/2 cup chopped onion (frozen is ok)
1/4 cup water (or more, as needed)
1/2 cup shredded cheddar cheese
1 1/4 cups gf beef broth (like Pacifi...
1 lb lean ground beef
8 ozs shaped gluten-free pasta (Ancie...
1/2 cup ketchup (Avoid modified food...
1 (14 1/2 oz) can gf cream of mushroo...
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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