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9 menus health oat bran recipes
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Nutrition by Foodily
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15 Ingredients
3/4 cup white sugar
1 banana, mashed
3/4 cup all-purpose flour
1 cup buttermilk
1 tsp vanilla extract
1/4 tsp salt
1 egg
1/4 cup oat bran
1/4 cup wheat germ
1 cup blueberries
1 tsp baking soda
1/4 cup quick cooking oats
3/4 cup whole wheat flour
1 tsp baking powder
1 Tbsp vegetable oil
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Prevention
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no rating
Cook time: 4 mins
6 Ingredients
1 bag (16 ozs) frozen peach slices
1 can (16 ozs) mandarin oranges, drained
1 can (16 ozs) apricots, drained
1/4 cup oat bran
pinch of nutmeg
1 cup light coconut milk
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Food.com
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5 stars
Cook time: 3 hrs 15 mins
10 Ingredients
1/2 tsp salt
2 Tbsps canola oil
2 1/2 tsps active dry yeast
1 1/3 cups bread flour
1 1/2 cups whole wheat flour
1 1/2 cups oat bran
1/2 cup flax seed meal
1 1/2 cups water
2 Tbsps vital wheat gluten
3 Tbsps honey
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Nutrition by Foodily
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6 Ingredients
1 bag (16 ozs) frozen peach slices
1 can (16 ozs) mandarin oranges, drained
1 can (16 ozs) apricots, drained
1/4 cup oat bran
pinch of nutmeg
1 cup light coconut milk
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Food.com
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no rating
Cook time: 37 mins
19 Ingredients
1/2 cup quick oats
2 apples , peeled, cored, finely chopped
2 cups buttermilk (or sour milk)
2 eggs
1 Tbsp vanilla
2 tsps baking soda
3/4 cup dates , chopped
2 tsps baking powder
1/2 cup oat bran
1/2 tsp salt
1 cup blueberries
3 bananas , mashed
1 1/2 cups flour
1/2 cup wheat germ
1 cup brown sugar
2 tsps cinnamon
3/4 cup walnuts , chopped
2 Tbsps oil
1 3/4 cups whole wheat flour
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Food.com
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no rating
Cook time: 30 mins
12 Ingredients
1/2 tsp granulated garlic
1 Tbsp parsley , chopped
16 ozs boneless skinless chicken breasts
1 Tbsp olive oil
1/2 tsp kosher salt
1 tsp parmesan cheese
2 Tbsps scallions, chopped
1 oz spinach leaves
1 large egg , beaten
1/2 tsp ground black pepper
1/2 lemon, juice of
2 ozs oat bran flour
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Food.com
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Cook time: 38 mins
Nutrition by Foodily
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Food.com
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Cook time: 55 mins
17 Ingredients
1 lb blueberries (I use 1 frozen bag...
1/4 cup wheat bran
1/2 cup coconut (unsweetened, from a...
2 medium apples , pureed with skins (...
1 cup almonds, ground to a meal
1/4 tsp apple pie spice (optional)
2 eggs
1/4 cup milk
1 cup oats (oatmeal, old-fashioned)
1 cup sugar substitute (I recommend S...
1/4 cup oat bran
1 lb blackberry (Also, 1 bag defrosted)
1/4 cup vanilla protein powder
1/4 cup flax seed meal
1 tsp apple pie spice
1/2 tsp salt
1/2 cup canola oil
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Nutrition by Foodily
94% match
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