• 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • 1 1-inch piece fresh ginger root...
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  • 1 1/2 teaspoons garam masala
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1.0 tbsp mild chilli powder (Sch...
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  • a small bunch coriander , chopped
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  • 400.0g tin red kidney beans
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  • 2 garlic cloves , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup organic frozen edamame
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  • 2/3 cup packed fresh basil leaves
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  • 1/4 cup olive oil
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  • 1 teaspoon grated lemon zest
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  • 3 tablespoons lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • olive oil
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  • 1 dsp blackstrap molasses (avail...
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  • 225.0g strong white flour
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  • sesame or sunflower seeds , for...
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  • 25.0g dried yeast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • 2.0 tsp ground cumin
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  • 200.0g red quinoa , buy from hea...
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  • 200.0g block feta cheese , crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 shallot, sliced
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  • 2 tablespoons cider vinegar
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  • 2 slices bread (I used sliced he...
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  • 1 cup roasted tomatoes (recipe f...
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  • About 1/3 cup torn mozzarella
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cup cooked or canned white...
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  • 1 tbsp good quality olive oil
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  • 1 tsp tahini (sesame seed paste—...
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  • 3/4 tsp salt
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  • 2 tsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Parchment paper
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  • Vegetable oil cooking spray
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  • 1 cup granulated sugar, divided
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  • 1 cup plus 1 tablespoon almond f...
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  • 1/3 cup corn flour (finely groun...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Parchment paper
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  • Vegetable oil cooking spray
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  • 1 cup granulated sugar, divided
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  • 1 cup plus 1 tablespoon almond f...
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  • 1/3 cup corn flour (finely groun...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup tahini (sesame paste; av...
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  • 2 cloves garlic, peeled and crushed
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  • 1/2 cup fresh lemon juice (3 to...
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  • 1 cup loosely packed mint leaves
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast...
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  • 1 teaspoon sea salt
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  • 2 cups good-quality sun-dried to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
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  • 2 cloves garlic, peeled and chopped
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  • 1 fresh red chile, seeded and ch...
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  • Two 14 1/2 ounce cans chopped to...
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  • 8 anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 cups Flour (I used whole wheat...
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  • 2 tablespoons Light Brown Sugar
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  • 1 teaspoon Cinnamon
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  • 1/2 teaspoon Allspice
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  • 1/2 teaspoon Ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • From Kim Boyce. Cotswold cheese,...
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  • and the Cheese Store of Silverla...
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  • Vegetable oil spray for coating...
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  • 3 tablespoons olive oil, divided
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  • 1 bunch red chard, washed, drain...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 cups chopped onion
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  • 1 cup chopped celery
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  • 3/4 cup chopped carrot
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  • 1 garlic clove, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound ground turkey breast
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  • 16 tomatillos, paper skins remov...
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 Tbsp. San-J wheat-free tamari
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  • 8 slices fresh ginger
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  • 2 1-inch pieces kombu (sea veget...
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  • 1/4 tsp. sea salt
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  • 2 garlic cloves , sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head escarole, about 1 pound
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  • 4 teaspoons olive oil
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 4 cups health Valley Fat Free Ve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 leek (white and green parts) w...
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  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 2 cloves garlic, peeled and minced
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  • 2 carrots, shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup long grain brown rice
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  • 1/2 cup zucchini , shredded
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  • 3 tablespoons sunflower seeds
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 loaf corn bread, cut into 1/2-...
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  • 1 cup coarsely chopped pecans or...
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  • 2 tablespoons extra-virgin olive...
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  • 2 large (about 4 cups) chopped o...
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  • 1 1/2 cups dried cranberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup cider vinegar
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  • 2 tsps sugar
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  • 1/4 tsp pepper
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  •  To taste salt
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  • 2 tsps yellow mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ounces feta cheese (usually on...
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  • 2 ounces green onions (spring on...
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  • 3 cups iceberg lettuce , finely...
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  • 1/2 lb butternut squash , cut in...
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    +
  • 1 teaspoon salt (more, if using...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Grapeseed or vegetable oil, for...
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  • 1/4 cup blanched almond flour, p...
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  • 3/4 cup creamy roasted almond bu...
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  • 2 tablespoons olive oil
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  • 3 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head escarole, about 1 pound
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    +
  • 4 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 cloves garlic, minced
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    +
  • 4 cups health Valley Fat Free Ve...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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