• 6 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1 banana
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  • 1/2 cup strawberries
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  • Unsweetened coconut, to taste
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  • Ground flaxseed, to desired cons...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 3/4 cups lukewarm water
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  • 1 1/2 tablespoons granulated yea...
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  • 1 1/2 tablespoons salt
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  • 4 large eggs, lightly beaten
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  • 1/2 cup honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 small peaches, peeled and quar...
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  • 1 medium banana
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  • 1 1/2 cups apple juice
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  • 1 tablespoon nonfat vanilla yogurt
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  • 2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound ground turkey breast
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  • 16 tomatillos, paper skins remov...
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups water, at room temper...
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  • 2 tablespoons honey
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  • 2 tablespoons canola oil
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  • 2 cups all-purpose flour
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  • 1 cup whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 cups water, at room temper...
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  • 2 tablespoons honey
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  • 2 tablespoons canola oil
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  • 2 cups all-purpose flour
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  • 1 cup whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 medjool dates
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  • 2 tablespoons cocoa powder
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  • 1/2 cup soymilk (or other non-da...
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  • 2 cups frozen blueberries
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  • 5 ounces organic baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons canola oil
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  • 2 1/2 teaspoons active dry yeast
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  • 1 1/3 cups bread flour
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  • 1 1/2 cups whole wheat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon ground nutmeg
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  • 1/2 cup wheat germ
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  • 1/2 teaspoon baking powder
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  • 1 1/2 cups rolled oats
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons active dry yeast
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  • 2 tablespoons lemon juice
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  • 2 eggs
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  • 4 teaspoons salt
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  • 1 teaspoon white sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons organic raw sugar
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  • 3/4 cup golden flax seeds
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  • 3 tablespoons vegetable oil
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  • 2 eggs
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  • 1 cup brown rice flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped apple
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  • 1-2 tablespoon honey
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  • 1/2 cup plain low-fat yogurt
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  • 1-2 tablespoon ground flax seed
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  • 1 navel orange
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup brown sugar
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  • 1 1/2 cups peanut butter
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  • 7 cups health nut granola cereal...
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  • 1 1/2 cups water
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  • 1/2 cup ground flax seeds
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups honey
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  • 2 tablespoons cinnamon
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  • 1 tablespoon vanilla
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  • 2/3 cup vegetable oil
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  • 1 cup wheat bran
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons canola oil
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  • 2 1/2 teaspoons active dry yeast
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  • 1 1/3 cups bread flour
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  • 1 1/2 cups whole wheat flour
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  • 1 1/2 cups oat bran
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon vanilla
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  • 1 cup cooked red lentil (unsalted)
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  • 1/2 cup sugar
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  • 1 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon ground nutmeg
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  • 1/2 cup hazelnuts , chopped
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  • 1 egg
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  • 1/2 cup wheat germ
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  • 1 teaspoon vanilla
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/4 cup flax seed meal
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  • 1/2 teaspoon salt
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  • 1 cup unsweetened applesauce
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  • 1/2 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tablespoon carob chips
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  • 1 tablespoon raisins
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  • 1/4 cup flax seed , ground
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  • 2 eggs
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  • 1/2 cup cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 1/2 cups no-sugar added frozen...
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  • 2 tablespoons flax seeds (Can be...
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  • 2 tablespoons maple syrup (or to...
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  • 1 1/2 cups no-sugar-added nonfat...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon hemp seeds (hulled)
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  • 1/2 tablespoon goji berry
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  • 1 tablespoon seeds (I blitz, sun...
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  • 1 banana
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  • 1 tablespoon granola cereal (i u...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb blueberries (I use 1 frozen...
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  • 1/4 cup wheat bran
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  • 1/2 cup coconut (unsweetened, fr...
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  • 2 medium apples , pureed with sk...
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  • 1 cup almonds, ground to a meal
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup frozen corn
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  • 1 1/2 cups edamame (I used frozen)
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  • 1 cup whole wheat couscous
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  • salt
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  • 1 (14 1/2 ounce) can no-salt-add...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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