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23 menus health canola oil recipes
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16 Ingredients
1/2 cup raisins
3/4 cup water
1/2 cup sesame seeds
1-1/4 cup Amy’s Basic Flour Blend (se...
1-1/4 cup gluten-free rolled oats
1 tsp cinnamon
1/2 tsp baking powder
1/2 tsp xanthan gum
1/4 tsp kosher salt
1/2 cup thawed frozen apple juice con...
2 Tbsps canola oil
1 tsp vanilla extract
1 cup sorghum flour
1 cup garbanzo fava bean flour
1/2 cup potato starch
1/3 cup tapioca starch
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Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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11 Ingredients
1 lb green beans, trimmed and cut int...
1 lb frozen shelled edamame (soybeans...
1/2 lb fresh bean sprouts
1/4 cup Japanese pickled ginger, minced
3 Tbsps liquid from jar of Japanese p...
2 garlic cloves, minced
2 Tbsps canola oil
2 Tbsps soy sauce
1 Tbsp wasabi powder or paste
1 tsp salt
4 scallions, minced
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Nutrition by Foodily
100% match
Calories per gram:
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Prevention
Site rating:
no rating
Cook time: 2 mins
Nutrition by Foodily
100% match
Calories per gram:
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13 Ingredients
2 Tbsps finely chopped fresh ginger
1/2 tsp salt
1 Tbsp canola oil
1/2 tsp freshly ground pepper
1 1/4 lbs salmon fillet (about 1 inch...
1 Tbsp freshly grated lime zest
2 cloves garlic, finely chopped
1/4 cup nonfat plain yogurt
Ingredient note: Pickled ginger is fo...
Lime wedges for garnish
2 Tbsps lime juice
Watercress and Pickled Ginger Salad,...
1 Tbsp honey
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Nutrition by Foodily
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19 Ingredients
1 medium carrot, grated
1 Tbsp honey
2 Tbsps white miso paste (found at he...
1 clove garlic, chopped
1 Tbsp rice wine (or apple cider) vin...
2 tsps sesame oil
Vegetable oil cooking spray
1 Tbsp canola oil
1/2 lb extra-firm tofu, drained well
4 scallions, sliced in 2-inch segments
2 cups broccoli florets
1 cup frozen, shelled edamame, thawed...
1/4 lb shiitake caps, sliced (about 1...
1/4 lb cremini, sliced (about 1 cup)
2 cups nonfat chicken broth
1/2 lb snap peas
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 package (8 oz) buckwheat udon noodl...
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Nutrition by Foodily
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Nutrition by Foodily
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Epicurious
Site rating:
4 stars
Cook time: 13 mins
18 Ingredients
1 medium carrot, grated
2 Tbsps white miso paste (found at he...
1 clove garlic, chopped
1 Tbsp rice wine (or apple cider) vin...
2 tsps sesame oil
Vegetable oil cooking spray
1 Tbsp canola oil
1/2 lb extra-firm tofu, drained well
4 scallions, sliced in 2-inch segments
2 cups broccoli florets
1 cup frozen, shelled edamame, thawed...
1/4 lb shiitake caps, sliced (about 1...
1/4 lb cremini, sliced (about 1 cup)
2 cups nonfat chicken broth
1/2 lb snap peas
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 package (8 ozs) buckwheat udon nood...
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Nutrition by Foodily
100% match
Calories per gram:
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Nutrition by Foodily
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7 Ingredients
2 Tbsps canola oil
Sour cream, for garnish
1 (12-oz) can "soy" black beans, drai...
1 lb fresh salmon fillet, skinless, c...
Blackening Spice, recipe follows
4 cups fresh spinach, cleaned
2 Tbsps unsalted butter
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13 Ingredients
1/2 cup white miso paste (found at he...
1/4 cup sugar
1/4 cup chicken broth
3 Tbsps canola oil
1 Tbsp minced ginger
4 skinless, boneless chicken breasts...
1 cup shredded napa cabbage
1/2 cup shredded carrots
1/4 cup diced red bell pepper
1/4 cup rice vinegar
1 tsp salt
2 cups cooked short-grain sushi rice
1/4 cup soy sauce
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Nutrition by Foodily
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Epicurious
Site rating:
4 stars
Cook time: 1 hr 27 mins
13 Ingredients
1/2 cup white miso paste (found at he...
1/4 cup sugar
1/4 cup chicken broth
3 tbsp canola oil
1 tbsp minced ginger
4 skinless, boneless chicken breasts...
1 cup shredded napa cabbage
1/2 cup shredded carrots
1/4 cup diced red bell pepper
1/4 cup rice vinegar
1 tsp salt
2 cups cooked short-grain sushi rice
1/4 cup soy sauce
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Epicurious
Site rating:
5 stars
Cook time: 2 hrs 56 mins
10 Ingredients
1 cup red beet juice (from about 1 lb...
1 tsp red wine vinegar
1 to 2 yellow beets at least 2 1/4 in...
1 to 2 red beets (enough to yield thi...
2 Tbsps canola oil
Extra virgin olive oil
Kosher salt
6 ozs ashed Chevreaux or other ashed...
1/2 cup baby beet greens
Beet Powder (see below)
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Oprah
Site rating:
no rating
Cook time: 1 hr 35 mins
20 Ingredients
8 Tbsp. San-J wheat-free tamari
8 slices fresh ginger
2 1-inch pieces kombu (sea vegetable...
1/4 tsp. sea salt
2 garlic cloves , sliced
6 cups water
2 8-ozs packages of tempeh
1 cup spelt flour
Salt and pepper to taste
4 Tbsp. canola oil
1 Tbsp. finely chopped shallots
2 Tbsp. olive oil
1 cup Madeira wine
1 sprig thyme
2 bay leaves
3 cups beef-flavored broth
1 tsp. crushed black peppercorns
1 Tbsp. arrowroot or cornstarch
1/4 cup cold water
2 Tbsp. Earth Balance
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Nutrition by Foodily
90% match
Calories per gram:
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Food.com
Site rating:
5 stars
Cook time: 3 hrs 15 mins
10 Ingredients
1/2 tsp salt
2 Tbsps canola oil
2 1/2 tsps active dry yeast
1 1/3 cups bread flour
1 1/2 cups whole wheat flour
1 1/2 cups oat bran
1/2 cup flax seed meal
1 1/2 cups water
2 Tbsps vital wheat gluten
3 Tbsps honey
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Food.com
Site rating:
5 stars
Cook time: 1 hr 30 mins
10 Ingredients
1/2 tsp salt
1 tsp vanilla
1 cup any dried fruit or raisins or d...
2 cups rolled oats
1 cup chopped nuts
1/2 tsp cinnamon
3 cups crushed fruit, pulp and juice...
1 cup canola oil
1 cup coconut
2-2 1/2 cups whole wheat flour
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Food.com
Site rating:
5 stars
Cook time: 15 mins
11 Ingredients
1/2 cup canola oil or vegetable oil
1 medium green cabbage , shredded
3/4 cup white vinegar or apple cider...
2 kirby cucumbers , peeled and sliced...
1/4 cup water
1/3-1/2 cup sugar
2 carrots , shredded
1 onion , sliced paper thin
1 tsp sea salt
1 green pepper , sliced paper thin in...
1 tsp oregano
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Food.com
Site rating:
no rating
Cook time: 1 hr
9 Ingredients
1/4 cup quick-cooking oatmeal (not in...
1/3 cup favorite barbecue sauce
1 1/3 cups whole wheat flour
1/4 cup brewer's yeast (health food s...
1/4 cup water
1/4 cup yellow cornmeal
1/2 cup wheat germ (from health food...
1/4 cup canola oil
1 egg
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Food.com
Site rating:
5 stars
Cook time: 1 hr 30 mins
16 Ingredients
1/2 tsp salt
1/2 tsp dried thyme , lightly crushed
1 1/2 tsps minced garlic
1/2 cup cornflour (available at healt...
peanut oil or canola oil (for deep fr...
2 Tbsps pork fat or unsalted butter o...
1 Tbsp baking powder
1/4 cup very finely chopped green oni...
1 cup milk
1 cup cornmeal
1/4 tsp dried oregano leaves , lightl...
1/2 tsp fresh ground black pepper
1/4 tsp white pepper
1/2 cup unbleached flour
2 eggs , beaten
3/4 tsp cayenne pepper
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Food.com
Site rating:
no rating
Cook time: 33 mins
6 Ingredients
1/2 cup peanut butter , smooth unswee...
1/4 cup water
1 small eggplant , cut into bite-size...
1 medium onion , peeled and chopped
2 medium tomatoes , cut into bite-siz...
1 Tbsp canola oil
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Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 55 mins
17 Ingredients
1 lb blueberries (I use 1 frozen bag...
1/4 cup wheat bran
1/2 cup coconut (unsweetened, from a...
2 medium apples , pureed with skins (...
1 cup almonds, ground to a meal
1/4 tsp apple pie spice (optional)
2 eggs
1/4 cup milk
1 cup oats (oatmeal, old-fashioned)
1 cup sugar substitute (I recommend S...
1/4 cup oat bran
1 lb blackberry (Also, 1 bag defrosted)
1/4 cup vanilla protein powder
1/4 cup flax seed meal
1 tsp apple pie spice
1/2 tsp salt
1/2 cup canola oil
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Nutrition by Foodily
94% match
Calories per gram:
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Food.com
Site rating:
no rating
Cook time: 25 mins
7 Ingredients
1/2 cup non-dairy milk substitute
1 cup chocolate chips
3 cups oatmeal
3-4 Tbsps peanut butter (I like chunk...
1/2 cup margarine (Use canola oil mar...
1 1/2 cups Equal sugar substitute
1 tsp vanilla extract , if possible u...
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Nutrition by Foodily
100% match
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Food.com
Site rating:
4 stars
Cook time: 30 mins
18 Ingredients
1 1/2 cups cornmeal
1 Tbsp salt
1 1/2 tsps onion powder
1 tsp cayenne pepper
1 Tbsp sweet paprika
2 eggs
1 cup milk
1/4 cup creole mustard (or brown must...
1 Tbsp garlic granules
2-3 lbs catfish fillets , trimmed,rin...
Catfish
2 1/2 cups unbleached flour , divided
1 cup cornflour (available at health ...
peanut oil or canola oil (for deep fr...
Seasoning Mix
1 1/2 tsps dried oregano leaves , lig...
1 Tbsp fresh ground black pepper
1 1/2 tsps dried thyme leaves , light...
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Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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Food.com
Site rating:
5 stars
Cook time: 39 mins
Nutrition by Foodily
100% match
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