• 16 Ingredients
  • 1/2 cup raisins
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  • 3/4 cup water
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  • 1/2 cup sesame seeds
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  • 1-1/4 cup Amy’s Basic Flour Blen...
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  • 1-1/4 cup gluten-free rolled oats
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound green beans, trimmed and...
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  • 1 pound frozen shelled edamame (...
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  • 1/2 pound fresh bean sprouts
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  • 1/4 cup Japanese pickled ginger,...
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  • 3 tablespoons liquid from jar of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • 2 teaspoons sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
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  • 1 tablespoon honey
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup white miso paste (found...
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  • 1/4 cup sugar
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  • 1/4 cup chicken broth
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  • 3 tbsp canola oil
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  • 1 tbsp minced ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups water, at room temper...
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  • 2 tablespoons honey
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  • 2 tablespoons canola oil
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  • 2 cups all-purpose flour
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  • 1 cup whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup white miso paste (found...
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  • 1/4 cup sugar
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    +
  • 1/4 cup chicken broth
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    +
  • 3 tablespoons canola oil
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    +
  • 1 tablespoon minced ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 Tbsp. San-J wheat-free tamari
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  • 8 slices fresh ginger
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  • 2 1-inch pieces kombu (sea veget...
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  • 1/4 tsp. sea salt
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  • 2 garlic cloves , sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups water, at room temper...
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  • 2 tablespoons honey
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    +
  • 2 tablespoons canola oil
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  • 2 cups all-purpose flour
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  • 1 cup whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons canola oil
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  • 2 1/2 teaspoons active dry yeast
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  • 1 1/3 cups bread flour
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  • 1 1/2 cups whole wheat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons canola oil
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  • 2 1/2 teaspoons active dry yeast
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  • 1 1/3 cups bread flour
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  • 1 1/2 cups whole wheat flour
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  • 1 1/2 cups oat bran
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • 1 cup any dried fruit or raisins...
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  • 2 cups rolled oats
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  • 1 cup chopped nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup canola oil or vegetable oil
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  • 1 medium green cabbage , shredded
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  • 3/4 cup white vinegar or apple c...
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    +
  • 2 kirby cucumbers , peeled and s...
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    +
  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons canola oil
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  • Sour cream, for garnish
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  • 1 (12-ounce) can "soy" black bea...
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  • 1 pound fresh salmon fillet, ski...
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  • Blackening Spice, recipe follows
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup peanut butter , smooth u...
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  • 1/4 cup water
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  • 1 small eggplant , cut into bite...
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    +
  • 1 medium onion , peeled and chopped
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    +
  • 2 medium tomatoes , cut into bit...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup quick-cooking oatmeal (n...
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  • 1/3 cup favorite barbecue sauce
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  • 1 1/3 cups whole wheat flour
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    +
  • 1/4 cup brewer's yeast (health f...
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    +
  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup non-dairy milk substitute
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  • 1 cup chocolate chips
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  • 3 cups oatmeal
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  • 3-4 tablespoons peanut butter (I...
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    +
  • 1/2 cup margarine (Use Canola oi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 1/4 pounds salmon fillet (abou...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb blueberries (I use 1 frozen...
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  • 1/4 cup wheat bran
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  • 1/2 cup coconut (unsweetened, fr...
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    +
  • 2 medium apples , pureed with sk...
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    +
  • 1 cup almonds, ground to a meal
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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