• 10 Ingredients
  • 1 cup unsweetened almond milk or...
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  • 4 pitted dates or sweetener of c...
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  • 4 cups spinach leaves
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  • ½ ripe avocado, pitted and peele...
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  • 1 frozen ripe banana, cut into c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1 banana
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  • 1/2 cup strawberries
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  • Unsweetened coconut, to taste
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  • Ground flaxseed, to desired cons...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 large eggs
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  • 2 x ripe bananas
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  • 1/4 cup unsweetened apple sauce
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  • 1 cup whole wheat flour
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  • 3/4 cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • Raw Sprouted White Bread (An alt...
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  • Raw Blueberry Jam (Any naturally...
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  • Any nut butter, I like to use ra...
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  • 1/2-1 whole organic banana
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  • Pinch of sea salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 x over-ripe bananas
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  • 1/2 cup applesauce
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  • 1/2 cup sour cream
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  • 1/2 cup agave nectar
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  • 2 x eggs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1-1/2 cups whole wheat flour
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  • 1/4 cup wheat germ
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  • 1/3 cup sugar
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  • 1 teaspoon cinnamon
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  • 2 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 banana
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  • 8 ounces brewed green tea (plain...
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  • 4 ice cubes
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  • 1⁄2 cup frozen blueberries
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  • 1⁄2 cup frozen strawberries
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup cold water
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  • 1 cup frozen pitted cherries
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  • 1 small banana
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  • 1 açai berry frozen smoothie pac...
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  • 3 tablespoons chocolate protein...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cups refrigerated vanilla fat-...
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  • 1 cup vanilla fat-free frozen yo...
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  • 3 small ripe bananas, sliced and...
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  • 3 tablespoons creamy peanut butter
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  • 2 tablespoons wheat germ
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 small peaches, peeled and quar...
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  • 1 medium banana
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  • 1 1/2 cups apple juice
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  • 1 tablespoon nonfat vanilla yogurt
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  • 2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 whole wheat English muffin
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  • 1/2 tablespoon apricot preserves
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  • 2 tablespoons natural-style pean...
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  • 1/4 cup banana , slices
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1 cup mashed banana
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  • 2 teaspoons baking powder
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  • 1 1/2 cups whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medjool dates
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  • 2 tablespoons cocoa powder
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  • 1/2 cup soymilk (or other non-da...
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  • 2 cups frozen blueberries
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  • 5 ounces organic baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 3/4 cup white sugar
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  • 1 banana, mashed
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  • 3/4 cup all-purpose flour
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  • 1 cup buttermilk
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  • 1 teaspoon vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 1/2 tablespoons Carob powder
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  • 1 1/2 teaspoons Honey
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  • 1/4 cup Finely chopped walnuts
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  • 1/2 cup Creamy peanut butter
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  • 1 cup sm banana, mashed/about ½
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons peanut butter (aga...
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  • 1/2 teaspoon cinnamon
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  • 1 cup banana , mashed (ripe is b...
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  • 1 teaspoon vanilla extract
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  • 1/3 cup sunflower seed (I used t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup miniature marshmallow
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  • 2 cups miniature pretzels
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  • 1 cup Hershey kissables
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  • 1/2 cup banana chips (from the H...
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  •  
  • Nutrition 50% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon bicarbonate of soda
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  • 1 cup water
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  • 1/2 cup dried apricot, chopped
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  • 1/2 cup sultana
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  • 1/4 cup Equal sugar substitute
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups nonfat milk
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  • 2 teaspoons cinnamon
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • 2 cups oatmeal (regular or quick)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups oat flour
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  • 1 egg
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  • 1/4 cup honey
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  • 1 cup oat bran or multi-grain ce...
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tablespoon carob chips
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  • 1 tablespoon raisins
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  • 1/4 cup flax seed , ground
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  • 2 eggs
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  • 1/2 cup cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 apple - peeled, cored, and sliced
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  • 1 cup chopped carrot
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  • 1 cup chopped pineapple
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  • 1 cup ice cubes
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  • 1 kiwi, peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons turbinado sugar
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  • 1 cup vanilla yogurt or buttermilk
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  • 1 cup walnuts , chopped
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  • 1/2 cup whole wheat flour
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  • 1 cup cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1/2 cup quick oats
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  • 2 apples , peeled, cored, finely...
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  • 2 cups buttermilk (or sour milk)
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  • 2 eggs
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  • 1 tablespoon vanilla
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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