• 10 Ingredients
  • 1 cup unsweetened almond milk or...
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  • 4 pitted dates or sweetener of c...
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  • 4 cups spinach leaves
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  • ½ ripe avocado, pitted and peele...
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  • 1 frozen ripe banana, cut into c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • 1 1-inch piece fresh ginger root...
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  • 1 1/2 teaspoons garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 250 g almond flour (grind up alm...
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  • 5 tbsp coconut flour (available...
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  • 2 packs of Urban Fruit cherries
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  • 6 squares of 70% dark chocolate,...
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  • 0.5 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • Zest of 1 small lemon
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  • 1 1/2 cups almond meal (or finel...
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  • 1 all-purpose flour
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  • 1/2 cup oat flour (found at heal...
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon wheat germ
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  • 1/4 cup almond butter
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  • 4 slices toasted multigrain bread
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  • 1 pear, sliced
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  • Honey, for drizzling
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 9 1/2-ounce can mixed nuts
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  • 1 6-ounce container smoked almonds
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  • 1 cup quartered dried apricots
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  • 3/4 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 5 Ingredients
  • Raw Sprouted White Bread (An alt...
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  • Raw Blueberry Jam (Any naturally...
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  • Any nut butter, I like to use ra...
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  • 1/2-1 whole organic banana
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  • Pinch of sea salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • Parchment paper
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  • Vegetable oil cooking spray
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  • 1 cup granulated sugar, divided
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  • 1 cup plus 1 tablespoon almond f...
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  • 1/3 cup corn flour (finely groun...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Parchment paper
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  • Vegetable oil cooking spray
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  • 1 cup granulated sugar, divided
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  • 1 cup plus 1 tablespoon almond f...
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  • 1/3 cup corn flour (finely groun...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 eggs , preferably free range
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  • 2 tablespoons (1oz) nibbed almonds
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  • 3 tablespoons (1½oz) granulated...
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  • 1/3 cup (2oz) dates , chopped
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  • 6 tablespoons (3oz) butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Zest of 1 small lemon
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  • 1 1/2 cups almond meal (or finel...
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    +
  • 1 cup all-purpose flour
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    +
  • 1/2 cup oat flour (found at heal...
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    +
  • 1/4 cup sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups toasted malt flakes (from...
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  • 1 1/2 cups oatmeal, large flakes...
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  • 1/2 cup sunflower seeds
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  • 1 cup dried cranberries, coarsel...
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  • 1/2 cup dried sour cherries, coa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-2 tablespoons hemp seeds (or 1...
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  • 1 cup almond or coconut milk
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  • 1/4 c fresh mint leaves (you can...
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  • 2 tablespoons mint flavored chlo...
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  • 1 giant handful of the dark leaf...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup whole natural almonds, t...
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  • 6 tablespoons margarine
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  • 1 cup brown sugar
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  • 1/2 cup granulated sugar
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  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 acorn squashes, halved and seeded
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  • 2 T. butter
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  • 1 medium onion, chopped
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  • 1/2 C. quinoa*, soaked overnight...
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  • 1 C. chicken stock
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup long grain brown rice
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  • 1/2 cup zucchini , shredded
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  • 3 tablespoons sunflower seeds
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup apple sauce
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  • 1 cup wheat flour
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  • 1 cup  dark chocolate chips
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  • 1 tsp baking soda
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  • 1 tsp baking powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Grapeseed or vegetable oil, for...
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  • 1/4 cup blanched almond flour, p...
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  • 3/4 cup creamy roasted almond bu...
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  • 2 tablespoons olive oil
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  • 3 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 packets H2PRO Flavorless Imm...
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  • 1 tbsp grated or finely chopped...
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  • 1 cup water
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  • 1-2 leaves fresh kale, deveined...
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  • 1 cup pear, cut in 1/2″ cubes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup dried apricot
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  • 1/2 cup milk (2% is preferable)
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  • 1 pinch salt (mineral salt from...
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  • 1/3 cup unsalted butter , room t...
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  • 1/4 cup golden molasses
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup vanilla-flavored soymilk
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  • 4 ice cubes
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  • 2/3 cup frozen raspberries
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  • 1 tablespoon unsweetened cocoa p...
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  • Splenda sugar substitute (option...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3-5 lettuce leaves , washed
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  • 1 tablespoon mint leaf
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  • 1 1/2 tablespoons almonds, blanc...
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  • 1/2 cup bean sprouts
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  • 3/4 cup cucumber , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups flour
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  • 1/2 teaspoon nutmeg
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  • 1 teaspoon vanilla
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  • 1 cup unsweetened applesauce
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  • 1/2 teaspoon baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 egg whites, slightly beaten
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  • 2 cups whole wheat flour
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  • 1/2 cup almonds, chopped
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  • 1/4 teaspoon salt
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  • 8 ounces dates , pitted,snipped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon almond oil
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  • 1 tablespoon castor oil
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  • 1 tablespoon wheat germ oil
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  • 1/4 teaspoon borax
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  • 1/4 cup distilled water
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all