• 6 Ingredients
  • 1 bag (16 ounces) frozen peach s...
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  • 1 can (16 ounces) mandarin orang...
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  • 1 can (16 ounces) apricots, drained
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  • 1/4 cup oat bran
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  • pinch of nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 russet potatoes, cut lengthwis...
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  • 2 egg whites, lightly beaten
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  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ROTI:
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  • 2 3/4 cups spelt flour (availabl...
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  • 1/2 teaspoon salt
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  • 1 cup warm water
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  • TOPPINGS:
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 box (18.25 ounces) chocolate f...
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  • 1 can (15 ounces) pumpkin
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  • 1 1/2 cups coarsely chopped peca...
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  • 1 box (16 ounces) confectioners'...
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  • 1/2 cup fat-free milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 large onion, chopped
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  • 1 large orange, red, or yellow b...
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  • 1 clove garlic, minced
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  • 1 1/2 pounds lean ground turkey...
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  • 1 can (28 ounces) diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cups water, at room temper...
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  • 2 tablespoons honey
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  • 2 tablespoons canola oil
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  • 2 cups all-purpose flour
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  • 1 cup whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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HF
High fiber
  • 5 Ingredients
  • 1 can (15 ounces) health valley...
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  • 4 whole wheat hamburger buns
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  • 2 cups shredded iceberg lettuce
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  • 1/2 cup chopped onion
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  • 1/4 cup low-fat shredded cheddar...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 can (15 ounces) health Valley...
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  • 1 cup firm or extra-firm light t...
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 head escarole, about 1 pound
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  • 4 teaspoons olive oil
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 4 cups health Valley Fat Free Ve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 leek (white and green parts) w...
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  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 2 cloves garlic, peeled and minced
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  • 2 carrots, shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all