• 9 Ingredients
  • 2 limes
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  • 2 teaspoons fish sauce
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    +
  • 1/2 teaspoon sugar
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  • 1 pound (about 15) jumbo shrimp,...
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  • 2 teaspoons safflower oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound shrimp, cooked and peele...
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  • 1/2 medium white onion, sliced i...
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  • 1 lemon, sliced very thin*
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  • 3/4 cup safflower oil
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  • 1/2 cup apple cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons safflower oil
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  • 3 tablespoons finely chopped pee...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 carrots, finely diced (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup sugar
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    +
  • 1 teaspoon finely grated lime ze...
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  • 1 tablespoon Asian chili paste (...
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  • 1 tablespoon Asian fish sauce (s...
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  • Coarse salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons mirin
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  • 2 teaspoons white miso
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    +
  • 2 teaspoons grated fresh ginger
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  • 1/3 cup carrot juice
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  • 2 tablespoons fresh orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons mirin
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    +
  • 1 tablespoon rice vinegar (not s...
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  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 3 x eggs
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  • 1/2 cup safflower oil or Spectru...
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    +
  • 2 tsp vanilla extract
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  • 1 cup brown sugar
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    +
  • 3/4 cup flaked coconut
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup all purpose flour
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  • 1 pound sole fillets
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    +
  • kosher salt & freshly ground bla...
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  • 1 tablespoon safflower oil or ca...
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  • 8 tablespoons unsalted butter (1...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons safflower oil or o...
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  • 2 ears of corn, husked, kernels...
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  • Kosher salt and freshly ground b...
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  • 3 medium squash (assorted colors...
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    +
  • 1/2 cup plus 2 tablespoons grate...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup flour
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  • ½ teaspoon salt
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  • ¼ teaspoon ground white pepper
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  • 1 egg
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    +
  • ¾ cup panko
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 flank steak, about 1 1/2 lb.
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  • 1/3 cup regular or spicy vegetab...
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    +
  • 1/3 cup soy sauce
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    +
  • 1/4 cup safflower oil
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    +
  • 1/3 cup firmly packed dark brown...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch lacinato (aka Tuscan) ka...
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  • 2 oz. Parmigianno Reggiano (or s...
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  • 2 T pine nuts, toasted
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    +
  • Coarse kosher salt and fresh gro...
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    +
  • 2 T lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small beets, cooked & peeled
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  • 2 large carrots, peeled
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    +
  • 1 1/2 tablespoons red wine
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  • 1 1/2 tablespoons red wine vinegar
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    +
  • 4 tablespoons fresh cranberries,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-5 garlic cloves, to taste
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    +
  • 1 cup safflower oil
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    +
  • 1/4 cup of fresh lemon juice
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1 chilled egg white
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 6 Ingredients
  • 3 teaspoons green peppercorn mus...
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  • 2 teaspoons salt
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    +
  • 1 teaspoon freshly ground black...
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  • 4 tablespoons balsamic vinegar
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  • 6 tablespoons safflower oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 English cucumber, peeled and...
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  • 1 tablespoon plus 1 teaspoon saf...
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  • 2 teaspoons curry powder
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    +
  • 2 cups nonfat Greek yogurt
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    +
  • 1/4 cup homemade or store-bought...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 x Russet or Idaho baking potat...
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  • safflower oil, or other high-hea...
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  • Old Bay Seasoning, or chili powd...
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  • Sea salt
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  • Roasted Tomato Salsa (recipe inc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon safflower oil
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    +
  • 1/4 large head cauliflower, cut...
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  • 1/2 large head bok choy, trimmed...
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    +
  • 1/2 pound large shrimp, peeled a...
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  • 3 large garlic cloves, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound firm tofu, cut into thir...
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  • 3/4 pound button mushrooms, stem...
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  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons honey
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  • 3 tablespoons rice-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4-6 cups mixed baby lettuce, suc...
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  • 1 cup cooked chestnut lima beans
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  • 3 hard cooked eggs, sliced in half
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  • 3/4 cup feta cheese, crumbled
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  • 2 small avocados, pitted, sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 jalapenos, finely chopped, see...
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  • 2 tablespoons fresh lime juice (...
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    +
  • 4 kiwi fruits, peeled and diced...
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    +
  • Coarse salt
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    +
  • 1/2 cup chopped cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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    +
  • 1 tablespoon harissa (igourmet.com)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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    +
  • 2 ears corn, husked
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    +
  • 1/2 medium red onion, thinly sliced
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound parsnips (about 5), peel...
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  • 3 tablespoons safflower oil
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    +
  • 2 teaspoons finely grated ginger
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  • 2 teaspoons finely chopped fresh...
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  • 2 tablespoons tamari
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all