• 7 Ingredients
  • 1/2 cup umeboshi, pitted and rou...
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  • 1 head leafy-greens, frisée…anyt...
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  • 1 avocado, sliced
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  • 1/4 cup walnut vinaigrette (see...
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  • 2 teaspoons black sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz dry rice noodles rehydrated...
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  • 2 green onions
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  • 1/2 avocado sliced
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  • 2 Tbs fish sauce
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  • 1 Tbs tamarind concentrate
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • ½ cup mirin (Japanese sweet rice...
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  • 2 tablespoons soy sauce
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  • ¼ cup rice vinegar (not seasoned)
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  • 1 tablespoon fresh ginger, peele...
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  • 4 (6 oz) pieces salmon fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons wasabi powder
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  • 2 tablespoons water
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  • 2 tablespoons horseradish, drained
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  • 1 teaspoon low-sodium soy sauce
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  • 1 2-pound flank steak
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 racks of lamb (about 2 pounds...
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  • Salt and freshly ground pepper
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  • 1 cup soy sauce
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  • 1 cup mirin (sweet sake)
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  • 1 tablespoon Asian sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound salmon fillet
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  • 2 tablespoons soy sauce
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  • 2 tablespoons sugar
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  • 1/4 cup mirin (rice wine) or dry...
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  • 1 teaspoon grated fresh ginger
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 salmon fillets (about 12 ounces)
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  • 6 ounces assorted mushrooms, tri...
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  • 2 tablespoons miso
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  • 2 tablespoons mirin
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (4-inch) piece peeled fresh gi...
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  • 1 cup soy sauce
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  • 2 cups dry red wine
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  • 1 1/3 cups mirin (Japanese sweet...
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  • 1/4 cup packed dark brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 bunch of asparagus (thinner is...
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  • 2 tablespoons black sesame seeds
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  • 2 teaspoons mirin
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  • 2 teaspoons light soy sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup soy sauce
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  • 2 teaspoons honey*
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  • 2 teaspoons grated fresh ginger
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  • 1 clove garlic, finely minced
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  • 1 1/2 lb flank steak
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (60 ml) white miso (shir...
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  • 1/4 cup (60 ml) mirin (rice wine)
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons minced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
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  • 1 cup chickpeas (equivalent 14-o...
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  • 3 handfuls arugula or shredded r...
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  • 1/3 cup toasted pepitas or almonds
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  • 15 black olives, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 350 g (12 oz) vermicelli (rice s...
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  • 200 g (7 oz) fried tofu puff (or...
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  • ¼ red cabbage, sliced thinly
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  • ½ telegraphy cucumber, sliced
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  • 4 shallots, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs oil
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  • 4 cloves garlic sliced thin
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  • 6 medium shrimp cut into pieces
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  • 2 C of cooked rice
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  • 1/2 C chopped garlic chives (the...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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  • 3 cups soda water, plus more if...
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  • 2 cups all-purpose flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound broccoli, cut into small...
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  • ½ pound snap peas, strings removed
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  • ¼ cup cilantro leaves, chopped
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  • 3 tbsp. sesame seeds
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  • 1 tsp. nigella seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces dried soba noodles
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 tablespoons mirin
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  • 1 tablespoon unseasoned rice vin...
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  • 1/2 teaspoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound salmon
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  • 1/2 cup soy sauce
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  • 2 tablespoons mirin
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  • 2 teaspoons sugar
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  • 1 tablespoon vegetable oil (opti...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/2 pound rib-eye steak, sliced...
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  • 1/2 cup Ginger-Soy Marinade, (re...
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  • 1 cup Coke or other cola
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  • 1 pound ground rib-eye steak
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  • sea salt and black pepper to taste
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sake
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  • 1/2 cup soy sauce (use gluten-fr...
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  • 1/2 cup mirin (sweet Japanese ri...
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  • 2 Tbsp finely grated fresh ginger
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  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ½ tsp. apricot jam
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  • 2 tbsp. rice vinegar
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    +
  • 2 tbsp. mirin
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  • Generous ½ tbsp. olive oil
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  • 1/3 lb. goat gouda, shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbs toasted sesame seeds groun...
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    +
  • 2 Tbs white miso
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    +
  • 2 Tbs mirin
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    +
  • 1 tsp dark brown sugar
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    +
  • 1.5 Tbs mint finely minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 60 ml mirin (Japanese sweet rice...
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    +
  • 50 g light brown sugar
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    +
  • 60 ml soy sauce
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    +
  • 4 x 125g pieces salmon, cut from...
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    +
  • 2 x 15ml tablespoons rice vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons mirin
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    +
  • 2 teaspoons white miso
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 1/3 cup carrot juice
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    +
  • 2 tablespoons fresh orange juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 batch of Japanese marinade
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    +
  • 2 pieces of fish with high oil c...
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    +
  • 2 eggs
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    +
  • 3 tsp concentrated dashi
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    +
  • 1/8 tsp kosher salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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