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16 memorial day without (gluten grain gluten grain) fiddlehead ferns recipes

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Fiddlehead Fern & Pomelo Salad

Roost
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Site rating: no rating
Cook time: 5 mins

11 Ingredients
1 pint of fresh fiddlehead ferns
a bunch of arugula
1 pomelo chopped in chunks
toasted almonds
parmesan reggiano
fresh basil for garnish
1 medium shallot, finely minced
1/3 cup balsamic vinegar
1 tsp chopped thyme
salt and pepper
3/4 cup extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Fiddlehead Shrimp Scampi

Closet Cooking
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Cook time: 40 mins

12 Ingredients
1/2 lb fiddleheads , trimmed and well...
1 tbs olive oil
2 tbs butter
1 pinch red pepper flakes
2 x wild leeks/ramps , chopped or garlic
1/4 x preserved lemon peel , chopped
1/2 lb shrimp , shelled and deveined
1/4 cup white wine
1 x lemon , juice and zest
1/2 lb linguine , cooked
1 tbs parsley , chopped
1 x parmigiano reggiano to taste , gr...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Fiddlehead And Goat Cheese Crostini

Poor Girl Gourmet
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6 Ingredients
1/2 lb fiddleheads, cleaned of brown...
3 tbsp Olive Oil
Kosher Salt
freshly ground pepper
8 slices crusty bakery bread
4 oz goat cheese of your choosing
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Salmon & Fiddleheads

My Recipes
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8 Ingredients
2 package(s) Salmon Fillet thawed
2 Tbsp(s) mayonnaise
2 Tbsp(s) Lemon Juice
1/4 cup(s) Pickle Juice
1 tsp(s) dill fresh or dried
1 Tbsp(s) butter or margarine melted
1/4 cup(s) wild leeks or shallots fin...
1 cup(s) Fiddleheads blanched
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Salmon & Fiddleheads

My Recipes
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8 Ingredients
2 package(s) Salmon Fillet thawed
2 Tbsp(s) mayonnaise
2 Tbsp(s) Lemon Juice
1/4 cup(s) Pickle Juice
1 tsp(s) dill fresh or dried
1 Tbsp(s) butter or margarine melted
1/4 cup(s) wild leeks or shallots fin...
1 cup(s) Fiddleheads blanched
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Salad Of White And Green Asparagus With Fiddleheads

CanadianLiving
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Cook time: 22 mins

12 Ingredients
8 oz (250 g) fiddleheads, cleaned
8 oz (250 g) green asparagus
8 oz (250 g) white asparagus
4 cups (1 L) mixed salad greens
1 cup (250 mL) fresh raspberries
1/4 cup (50 mL) sliced almonds, toasted
Raspberry Vinaigrette:
1/3 cup (75 mL) extra-virgin olive_oil
2 tbsp (25 mL) raspberry or red_wine...
1/2 tsp (2 mL) each granulated_sugar...
1/2 tsp (2 mL) Dijon_mustard
1/4 tsp (1 mL) pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Grilled Swordfish And Fiddleheads With Tomato Basil Salsa Recipe

Food Network
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Site rating: 5 stars
Cook time: 14 hrs 24 mins

22 Ingredients
Salt and freshly ground black pepper
1/4 cup soy sauce
1 garlic clove, lightly crushed with...
1/2 cup rice vinegar
3 to 5 scallions, white and tender gr...
1/2 cup packed fresh basil leaves
6 scallions, sliced on the bias
16 fiddleheads (new shoots of ostrich...
1/4 cup olive oil
2 lbs cleaned swordfish, skin removed...
3 fresh limes
1/2 tsp Dijon mustard
3 cloves garlic, lightly crushed with...
2 shallot cloves, diced small
2 Tbsps rice wine vinegar
2 large ripe tomatoes, seeds removed...
Salt (if needed) and freshly ground b...
1/2 cup extra-virgin olive oil
2 tsps soy sauce
1-oz peeled fresh ginger root (1 to 1...
1 Tbsp balsamic vinegar
1/4 cup extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Spring Forest Skewers With Steak And Morels

CanadianLiving
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Cook time: 1 day 3 hrs 2 mins

15 Ingredients
1 bulb garlic
1 1/2 c. Marsala wine
24 oz. top sirloin steak
8 c. water
1 tsp. salt
1 1/2 c. wild rice
24 medium morel mushrooms
2 c. fresh fiddleheads
12 12 wooden skewers
1/2-1 c. butter
6 smooth yams
2 c. frozen cranberries
1/2 c. amber maple syrup
2 tbsp. corn starch
1/4 c. cold water
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Nutrition by Foodily 87% match
Calories per gram: 1.5
Total fat: High
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Fiddlehead, Pea And Asparagus Salad With Mint Vinaigrette

CanadianLiving
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Cook time: 22 mins

10 Ingredients
1 cup fresh peas
12 asparagus spears , cut into 5-inch...
3 cups fiddleheads
3 tbsp extra-virgin olive oil
2 tbsp lemon juice
1/4 tsp granulated sugar
1 pinch salt
1 pinch pepper
1/4 cup packed fresh mint , chopped
1/4 cup crumbled goat cheese
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Nutrition by Foodily 90% match
Calories per gram: 1.4
Total fat: High
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Black Pepper Crusted Sea Scallops With A Crab Meat And Fiddlehe...

Food Network
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Site rating: 5 stars

15 Ingredients
3 medium red peppers, roasted, peeled...
Freshly ground black pepper
2 tsps chopped garlic
1/4 lb fiddlehead ferns, blanched
1/2 cup coarse black pepper
1/4 cup small diced red onions
2 cups chicken stock
2 Tbsps small diced red bell peppers
12 sea scallops
1 Tbsps finely chopped fresh parsley...
1/2 lb crabmeat, picked over for cart...
2 Tbsps small diced yellow bell peppers
Salt
6 Tbsps olive oil
1/4 cup chipped onions
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Fiddlehead And Shrimp Pasta

CanadianLiving
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Site rating: no rating
Cook time: 22 mins

11 Ingredients
12 oz spaghettini
2 tbsp butter
2 tbsp extra virgin olive oil
12 oz fiddleheads
2 cloves garlic , thinly sliced
12 oz large shrimp , peeled and deveined
1/4 tsp hot pepper flakes
1/4 tsp salt
1/4 cup chopped fresh parsley
1 tsp grated lemon rind
2 tbsp lemon juice
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Nutrition by Foodily 82% match
Calories per gram: 1.6
Total fat: High
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Fiddlehead Fern Dip

Food.com
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Site rating: no rating
Cook time: 43 mins

7 Ingredients
1 cup mayonnaise
1/2 cup parmesan cheese , grated
1 cup cheddar cheese or swiss cheese...
1 garlic clove , finely minced
10-14 ozs fiddleheads, chopped
1/2 cup sweet onion , peeled and chop...
1 cup fresh tomato , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Pan Seared Ali'i Moi, Braised Arugula, Warm Lomilomi Sauce With...

Wolfgang Puck / Food...
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Site rating: no rating
Cook time: 39 mins

23 Ingredients
Freshly ground black pepper
1 cup whole freshwater shrimp (can su...
1/2 cup fish stock, vegetable stock,...
2 ozs olive oil
1 Tbsp minced ginger
2 Tbsps olive oil
3 Tbsps olive oil
1 cup sliced fiddlehead ferns
1 Tbsp minced garlic
Braised Arugula, recipe follows
1 Tbsp freshly ground white pepper
2 lbs whole Moi (threadfin), cleaned...
3 green onions, sliced fine
2 lemons, juiced
Freshly ground pepper
1/4 cup unsalted butter
1/2 lb baby arugula, cleaned
Salt
1 medium Maui onion, small diced
2 ripe tomatoes, small diced
2 Tbsps Hawaiian red salt (can substi...
2 Tbsps sliced green onions
2 Tbsps minced garlic
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Marinated Fiddlehead Salad

Food.com
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Site rating: no rating
Cook time: 4 hrs 19 mins

9 Ingredients
3 cups fiddleheads
salt
1/4 tsp ground cinnamon
1/4 tsp ground cardamom
3 Tbsps white wine vinegar or lime juice
2 tsps yellow curry paste
coriander , fresh, chopped
fresh ground pepper
1/4 cup olive oil
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Nutrition by Foodily 89% match
Calories per gram: 4.7
Total fat: High
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Fiddlehead Ferns And Shrimp Over Linguine

Food.com
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Site rating: no rating
Cook time: 40 mins

13 Ingredients
1 tsp butter or olive oil
1/2 cup red bell pepper , diced
1 tsp fresh thyme
2 Tbsps lemon juice
2/3 cup onion , chopped
1/4 tsp pepper
6 ozs linguine (cook as directed or p...
4 garlic cloves , minced
1/2 lb fresh mushrooms , sliced
1 3/4 lbs shrimp , peeled and deveined
6 cups water
salt
1 lb fiddlehead (thin asparagus my be...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Pacific Coast Salmon And Wild Ramps, With A Morel, Crawfish, An...

Emeril Lagasse / Food...
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Site rating: 1 stars
Cook time: 1 hr 1 min

17 Ingredients
13 ozs butter (3 sticks plus 2 Tbsps)...
1/2 lb fiddlehead ferns, rinsed
3/4 cup heavy cream
2 lbs Yukon Gold potatoes, well scrub...
2 1/4 tsps salt
2 Tbsps olive oil
6 (6-oz) salmon fillets
1/2 lb crawfish tails
1/2 lb morel mushrooms, wiped clean a...
2 Tbsps minced shallots
1 cup dark chicken stock
1 1/2 lbs whole ramps, woody stems re...
2 tsps ground black pepper
3 Tbsps minced shallots
1/2 cup diced pancetta
1 tsp minced garlic
Salt and freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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