LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 mangoes, peeled, pitted and cu...
    -
    +
  • 1 cup plain yogurt (see related...
    -
    +
  • 1/2 cup milk
    -
    +
  • 1 banana, coarsely chopped
    -
    +
  • 2 Tbs. lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole salmon, 5 to 8 lb., clea...
    -
    +
  • Olive oil or vegetable oil for c...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 1 fennel bulb, trimmed and thinl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/4 cups plus 1 tsp. fresh lem...
    -
    +
  • 1/3 cup fresh orange juice
    -
    +
  • 3/4 cup plus 2 Tbs. simple syrup...
    -
    +
  • 1 pint fresh blackberries, juice...
    -
    +
  • 4 1/2 cups ice cubes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lb. mangoes
    -
    +
  • 1 1/2 tsp. unflavored gelatin
    -
    +
  • 3 1/2 Tbs. fresh lime juice
    -
    +
  • 2 Tbs. sugar
    -
    +
  • 1/4 tsp. coconut extract
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 tsp. (1 package) unflavore...
    -
    +
  • 1/4 cup milk
    -
    +
  • 2 cups heavy cream
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 vanilla bean
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 garlic cloves, peeled
    -
    +
  • 1⁄3 cup packed fresh cilantro le...
    -
    +
  • 1⁄2 cup lager-style beer, prefer...
    -
    +
  • Grated zest of 1 lime
    -
    +
  • 1⁄4 cup fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Tbs. peeled and chopped fresh...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup mirin
    -
    +
  • 1 Tbs. sugar
    -
    +
  • 2 lb. flank steak, cut across th...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cups blackberries or a mix of...
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1 Tbs. all-purpose flour
    -
    +
  • 1 tsp. finely grated lemon zest
    -
    +
  • Pinch of salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1 cup plus 1 Tbs. mayonnaise
    -
    +
  • 1/2 cup white bread crumbs or panko
    -
    +
  • 4 green onions, white part only,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 ripe tomato, finely chopped
    -
    +
  • 2 Tbs. diced white onion
    -
    +
  • 2 serrano chilies, finely chopped
    -
    +
  • 1 Tbs. fresh lime juice
    -
    +
  • 1/2 tsp. minced garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup lager beer
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 Tbs. chili powder
    -
    +
  • 2 tsp. dried oregano
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 jalapeño chili, seeded and m...
    -
    +
  • Juice of 2 limes
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 tsp. coarse salt
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. salt
    -
    +
  • 1 Tbs. piment d'espelette
    -
    +
  • 1 tsp. freshly ground black pepper
    -
    +
  • 1 lb. skirt steak, trimmed of ex...
    -
    +
  • 1/3 cup fresh orange juice
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb. fresh tomatillos, husks...
    -
    +
  • 2 to 3 serrano chilies
    -
    +
  • 2 unpeeled garlic cloves
    -
    +
  • 2 small ripe avocados, pitted an...
    -
    +
  • 1 Tbs. chopped fresh cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb. asparagus
    -
    +
  • 4 Tbs. (1/2 stick) plus 2 tsp. u...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/4 cup dry vermouth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 lb. plum tomatoes, halved...
    -
    +
  • 1 1/4 tsp. kosher salt, plus mor...
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 1 tsp. extra-virgin olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/2 very ripe bananas, peeled...
    -
    +
  • 4 to 6 strawberries, hulled and...
    -
    +
  • 1/2 peach, pitted, plus 2 thin s...
    -
    +
  • 3/4 cup peach nectar
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 lb. chicken thighs, drumsticks...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 4 Tbs. canola oil
    -
    +
  • 2 yellow onions, sliced 1⁄4 inch...
    -
    +
  • 1 1⁄4 cups ale or lager-style beer
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups whole milk
    -
    +
  • 5 egg yolks
    -
    +
  • 3/4 cup sugar
    -
    +
  • 2 Tbs. light corn syrup
    -
    +
  • 4 oz. European bittersweet choco...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. black or white sesame seeds
    -
    +
  • 1 lb. Japanese cucumber, peeled,...
    -
    +
  • 1/2 tsp. kosher salt, plus more,...
    -
    +
  • 3 Tbs. rice vinegar
    -
    +
  • 1/2 tsp. sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup boiling water
    -
    +
  • 4 sun-dried tomatoes (not oil-pa...
    -
    +
  • 2 1/2 lb red-skinned potatoes, c...
    -
    +
  • 3 cups water
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 lb. asparagus
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Zest of 1 lemon
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 lb. plum tomatoes, seeded and...
    -
    +
  • 1 cup fresh basil leaves, cut in...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 lb. dried capellini
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 honeydew melons, about 12 lb....
    -
    +
  • Juice of 4 lemons
    -
    +
  • 3/4 cup sugar
    -
    +
  • 1 cup crushed fresh mint leaves
    -
    +
  • 3 cups sparkling water, chilled
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large russet potatoes, about 2...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1 tsp. salt
    -
    +
  • 1⁄2 tsp. freshly grated nutmeg
    -
    +
  • 1⁄4 tsp. freshly ground white pe...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all