• 8 Ingredients
  • 2 Tablespoons Dijon mustard
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  • ¼ cup shoyu or gluten-free tamari
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    +
  • Zest and juice of 2 limes (zest...
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  • ¼ cup unrefined olive oil or mel...
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  • 1 Tablespoon 100% pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T soy sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup low sodium soy sauce (or...
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  • 1 tablespoon rice vinegar
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  • 2 tbsp Harry & David’s Apple Che...
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  • 1 tablespoon minced garlic
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  • 1/2 tablespoons ginger, finely g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup reduced-sodium soy sauce...
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  • 2 tablespoons honey
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  • 1 tablespoons rice vinegar
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  • 1 tablespoon Sriracha sauce (or...
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  • 1 tablespoon grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
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  • 1 tbsp sriracha
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  • 1/4 cup red bell pepper, diced
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  • 1/4 cup yellow bell pepper, diced
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  • 6 tbsp panko
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp honey
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  • 1 1/2 lemons, juice of
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  • 1/2 tsp garlic powder
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  • 3 tbsp soy sauce, reduced sodium
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  • 14 oz wild salmon fillets, cut i...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup medium-grain white rice
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  • 1 pound wild salmon fillets, suc...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • 1 cup halved and sliced English...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup green onions, thinly sliced
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  • 1 English cucumber, sliced
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  • 1 tbsp toasted sesame seeds
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  • 1 4-ounce avocado, diced
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  • 2 cups cooked brown rice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tbsp low-sodium soy sauce (or...
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  • 3 tbsp mirin (Japanese sweet ric...
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  • 3 tbsp sake
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    +
  • 2 tbsp honey
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    +
  • 1 lb fresh wild salmon fillet, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup soy sauce
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  • 3 tablespoons pure maple syrup
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    +
  • 3 tablespoons Asian sesame oil
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  • Four 8-ounce wild salmon steaks,...
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  • One 2-inch piece of fresh ginger...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups shelled edamame
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  • 2 tablespoons grated fresh ginger
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    +
  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons gluten-free tamari
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  • 1 tablespoon fish sauce (make su...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil for grilling
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  • 1 pound Alaskan wild salmon fill...
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  • 1 1/4 cups soy sauce
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  • 2 cups short- or medium-grain su...
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  • 4 tablespoons rice vinegar, plus...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound parsnips (about 5), peel...
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  • 3 tablespoons safflower oil
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  • 2 teaspoons finely grated ginger
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  • 2 teaspoons finely chopped fresh...
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  • 2 tablespoons tamari
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 medium carrots
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  • 4 ounces (about a 4- to 6-inch c...
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    +
  • 1/3 English cucumber
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    +
  • 1/2 cup distilled white vinegar
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    +
  • 1/4 cup natural cane sugar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb freshly caught wild Alaskan...
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  • 2 x spring onions
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    +
  • 1.5 inch fresh ginger root
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    +
  • 1 x lime for juice and zest
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon honey
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    +
  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds of mussels
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  • 3 garlic cloves, roughly chopped
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  • one large bunch of cilantro leav...
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  • 1/2 stick unsalted butter, cut i...
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  • salt and freshly-ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons coarsely chopped f...
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  • 1/4 cup reduced-sodium soy sauce
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    +
  • 1 small lemon, thinly sliced
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    +
  • 4 5-ounce wild salmon fillets, o...
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    +
  • 1/4 cup sake, or dry white wine...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons sesame oil
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  • 8 ounces of wild salmon (roughly...
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  • 1 cup snow peas, sliced into thi...
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  • 1 carrot, cut into thin rounds (...
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  • 1 bunch scallions, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons hoisin sauce
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    +
  • 2 teaspoons low-sodium soy sauce
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    +
  • 1/2 teaspoon dark sesame oil
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    +
  • 4 (6-ounce) skinless wild salmon...
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    +
  • Cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 200 g couscous
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  • 2 tbsp Sainsbury's SO organic cl...
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  • 3 tbsp light soy sauce
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  • 2 x 230packs Sainsbury's Taste t...
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    +
  • 2 x 125g packs asparagus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 8 ounces thai rice noodles
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  • 1 teaspoon sesame seed oil
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons fermented soy sauce
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    +
  • 8 ounces wild salmon fillet, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/4 thinly sliced white onion
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    +
  • 1 Tbsp minced ginger
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  • 1 Tbsp minced garlic
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    +
  • 1 Tbsp vegetable oil
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    +
  • 2 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Marinade:
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  • 1/4 cup soy sauce
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    +
  • 1/2 cup teriyaki sauce
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  • 1/4 cup fish sauce
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    +
  • 3 green onions, minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all