• 11 Ingredients
  • 1 cup dry wild rice
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  • 4 cups water
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  • 1 tsp salt
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  • 1/3 cup chopped green onion
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  • 1/2 cup chopped, toasted pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 sprigs thyme, divided
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  • 4 cups low-sodium vegetable brot...
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  • Kosher salt
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  • 1 cup wild rice
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  • 1 cup farro
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
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  • 1/2 tsp. salt
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  • 4 cups cold water
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  • 2 large radishes, thinly sliced
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  • 2 green onions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 cups water
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  • 1 cup wild rice
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  • 1 3/4 teaspoons salt
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  • 1 cup hard wheat berries*
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  • 2 ounces dried porcini* (2 cups)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon plus 1/2 cup vegeta...
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  • 1 onion, chopped
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  • 4 white button mushrooms, trimme...
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  • 1 boneless, skinless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups cubed cooked turkey
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  • 3/4 cup wild rice, cooked accord...
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  • 2 large carrots, chopped (about...
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  • 3/4 cup dried cherries or cranbe...
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  • 4 medium green onions, sliced (a...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • wild rice, Dried Cherries, and A...
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  • 1 tablespoon vegetable oil
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  • 2 quarts Homemade Turkey Stock 101
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  • 2 teaspoons cornstarch
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  • 4 tablespoons unsalted butter ,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound wild rice (about 1 1/2...
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  • 2 celery ribs, cut into 1/4-inch...
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  • 2 small vine-ripened tomatoes, s...
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  • 1/2 carrot, cut into 1/4-inch dice
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  • 1/2 red onion, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 2/3 cup olive oil
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  • 1/3 cup Sherry wine vinegar
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  • 2 tablespoons chopped fresh thyme
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  • 1 garlic clove, minced
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  • 5 6-ounce packages wild rice, ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 1/2 chopped shallots
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  • 1 cup brown rice
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  • 1 cup wild rice
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  • 1 cup wheat berries (also called...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup hijiki
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  • 1 1/2 cups low-sodium vegetable...
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  • 1/2 cup wild rice, washed and dr...
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  • 1 Tbs. vegetable oil
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  • 3 cups sliced shiitake mushrooms
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cups (Rice Cooker) Konriko Wi...
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  • 2¼ cups (standard liquid) water
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  • 1 shallot, peeled, finely chopped
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  • 2 teaspoons Dijon-style mustard
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  • ½ teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups (Rice Cooker) Konriko Wil...
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  • 4½ cups (standard liquid) water
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  • 2 shallots, peeled, finely chopped
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  • 4 teaspoons Dijon-style mustard
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  • ½ teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup dry black beans
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  • 1 cup dry kidney beans
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  • 1 cup dry garbanzo beans
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  • 2 jalapeno peppers
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  • 4 cloves garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1 (6-ounce) package wild rice
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  • 1 medium-size sweet red pepper
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  • 3 cups trimmed, chopped fresh sp...
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  • 1 3/4 cups chopped cooked turkey...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup wild rice
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  • 1-1/2 cups corn kernels , canned...
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  • 2 tbsp vegetable oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped parsley (optional)
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  • 1/2 teaspoon salt
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  • 1 (12 ounce) can 2% evaporated milk
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  • 1/2 cup long grain and wild rice...
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  • 2 garlic cloves , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups cold cooked wild rice
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  • 1 1/2 cups cubed cooked chicken
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  • 4 medium green onions, chopped (...
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  • 1 medium green bell pepper, chop...
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  • 1 can (8 ounces) sliced water ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 green onions , sliced the whol...
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  • 1 cup pecan halves , toasted
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  • 1 cup wild rice , uncooked
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  • 2 ounces sugar snap peas or snap...
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  • 1/3 cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup vegetable oil
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  • 1/4 cup rice vinegar
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  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons finely chopped fre...
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  • 1/2 cup wild rice
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  • 3 3/4 cups water
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  • 1 cup vegetable oil
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  • 1 cup white rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup slivered almond, toasted
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  • 1/2 cup wild rice
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons sesame oil
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    +
  • 4 green onions , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons soy sauce
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  • 2 cups chopped cooked chicken (o...
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    +
  • 1/2 teaspoon ginger powder
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  • 3 tablespoons toasted sesame oil
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    +
  • 1 1/2 cups fresh snow peas (ligh...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup dried cranberries , fine...
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  • 1 small carrot , cut into very s...
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  • 2 green onions , green parts, sl...
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  • 10-12 egg roll wraps
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    +
  • vegetable oil (for frying)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped pecans
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  • 1/3 cup vegetable oil
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  • 1 (7 ounce) can diced green chilies
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  • 1/2 cup diced green onion
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  • 1 tablespoon Grey Poupon Dijon M...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all