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Gluten free
V
Vegetarian
  • 8 Ingredients
  • 3 cups arugula
  • 1 cup pitted and halved cherries
  • 1 cup cooked wild rice
  • 1 cup sliced shallots
  • 3/4 cup crumbled marinated feta (use...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup dry wild rice
  • 4 cups water
  • 1 tsp salt
  • 1/3 cup chopped green onion
  • 1/2 cup chopped, toasted pecans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 cup uncooked wild rice
  • 2 Tbsps olive oil, divided
  • 1/3 cup small-diced onion
  • 1/3 cup small-diced celery
  • 1 clove garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 x Garlic Clove, mashed and chopped
  • 1/4 cup Almond Butter
  • 1 x zest of lemon
  • scant 1/4 cup fresh lemon juice
  • 2 tbsp Olive Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 13 Ingredients
  • 1 cup long grain rice
  • 1 cup wild rice
  • 4 cups chicken broth*
  • 4 stalks celery, sliced
  • 8 green onions, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • Mature Goat Cheese 200 gr
  • wild rice 100 gr
  • 10/12 Sun dried tomatoes
  • Lemon Thyme
  • Pine nuts
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup brown rice wild rice mix
  • 2 1/3 cups water (see package instruc...
  • 1/2 tsp salt
  • 1 tsp butter
  • 1/2 cup dried cranberries
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 (6.2-oz) packages long-grain and wi...
  • 2 (6-oz) jars marinated artichoke qua...
  • 4 cups chopped cooked chicken
  • 1 medium-size red bell pepper, chopped
  • 2 celery ribs, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 1/2 cups orzo
  • 3/4 cup wild rice
  • 1 small orange bell pepper, chopped i...
  • 1 small yellow bell pepper, chopped i...
  • 1/3 cup dried currants
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
  • 6 cups (750 g) peeled and cubed root...
  • Olive oil
  • Sea salt and black pepper
  • 2 spring onions or green onions, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 cups wild and long-grain rice blend...
  • 1/2 cup pine nuts
  • 1 cup chopped fresh flat-leaf parsley
  • 1/4 cup chopped fresh tarragon
  • 1/4 cup olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup wild rice
  • 1 Tbsp salt
  • 3/4 cup cup walnuts
  • 8 ozs (2 cups) fresh or thawed frozen...
  • 1/2 cup sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 1/2 cups wild rice, rinsed and drained
  • 1 cup long-grain brown rice, rinsed a...
  • 1 lime, zested and juiced
  • 1 orange, zested and juiced
  • Small handful fresh dill, finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 cup lentils
  • 1/4 cup wild rice
  • 1 cup fresh spinach
  • 1/2 cup sliced green bell pepper
  • 1 scallion, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup wild rice
  • 1 1/4 cups broth, chicken or vegetable
  • 1 Tbsp oil
  • 1 onion, diced
  • 2 cloves garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 Cups uncooked brown rice
  • 8 oz cooked wild rice (I get it preco...
  • 1 ½ Cups cooked shredded chicken breast
  • 3.5 oz package of crumbled feta cheese
  • 10 oz package of grape tomatoes, quar...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ozs)
  • Kosher salt
  • 2 1/2 Tbsps fresh lemon juice
  • 2 Tbsps red wine vinegar
  • 2 Tbsps Dijon mustard
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 cup fast-cooking white and wild rice
  • 1/4 cup chopped green onions
  • 2 Tbsps chopped dried cherries
  • 2 Tbsps chopped pecans
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 cups cooked wild rice
  • 1 cup hummus
  • 1/3 cup chopped toasted walnuts
  • 1/3 cup chopped fresh parsley
  • Coarse salt and freshly ground black...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wild ri...
  • 2 cups cooked chicken breast, shredded
  • 1 cup sugar snap peas, trimmed
  • 1 (15-oz.) can mandarin oranges, drained
  • 1/2 cup honey-Dijon salad dressing
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 cup wild rice
  • 1/2 tsp. salt
  • 4 cups cold water
  • 2 large radishes, thinly sliced
  • 2 green onions, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 lb waxy potatoes, well scrubbed...
  • 1/2 lb Baby Carrots, well scrubbed an...
  • 1/2 lb parsnips, well scrubbed, and h...
  • 6 medium shallots, peeled
  • 1/4 cup Extra Virgin Olive Oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 250.0g basmati and wild rice
  • 1 garlic clove , crushed
  • 2.0 tbsp lemon juice
  • 200.0g pack reduced-fat feta cheese
  • handful flat-leaf parsley , roughly c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 3 Tbsps pomegranate juice or PAMA
  • 2 Tbsps olive oil
  • 1/2 tsp Dijon mustard
  • 1/2 tsp red wine vinegar
  • salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • Salt
  • 1 1/2 cups wild rice
  • About 1/2 cup olive oil
  • 10 ozs white mushrooms, wiped cleaned...
  • 1 clove garlic, minced with 1/2 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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