• 26 Ingredients
  • 1/2 cup wild rice
    -
    +
  • 3 cups water or broth
    -
    +
  • 1/2 cup red quinoa (or other col...
    -
    +
  • 1 cup water or broth
    -
    +
  • 6 cups kale, ribs removed and sl...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6.2-ounce) packages long-grai...
    -
    +
  • 2 (6-ounce) jars marinated artic...
    -
    +
  • 4 cups chopped cooked chicken
    -
    +
  • 1 medium-size red bell pepper, c...
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 1 celery rib, finely chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/4 cup almonds, pecans, walnuts...
    -
    +
  • 1 box (4 ounces) wild rice
    -
    +
  • 3 ribs celery, chopped
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 1 yellow bell pepper, finely cho...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (4 ounces) slivered almon...
    -
    +
  • 2 tablespoons unsalted butter...
    -
    +
  • ½ cup minced shallots
    -
    +
  • 1 cup (4 ounces) dried cherries
    -
    +
  • 2 cups (11 ounces) wild rice ,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup coarsely chopped pecans
    -
    +
  • 1 cup fresh orange juice (3 oran...
    -
    +
  • 3/4 cup diced dried apricots
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound wild rice (about 1 1/2...
    -
    +
  • 2 celery ribs, cut into 1/4-inch...
    -
    +
  • 2 small vine-ripened tomatoes, s...
    -
    +
  • 1/2 carrot, cut into 1/4-inch dice
    -
    +
  • 1/2 red onion, chopped fine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/4 cup almonds, pecans, walnuts...
    -
    +
  • 1 box (4 ounces) wild rice
    -
    +
  • 3 ribs celery, chopped
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 1 yellow bell pepper, finely cho...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups water
    -
    +
  • 1 cup wild rice
    -
    +
  • 1 1/2 teaspoons salt, or to taste
    -
    +
  • 1/2 cup plus 2 tablespoons olive...
    -
    +
  • 1/4 cup Sherry vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup wild rice
    -
    +
  • 5 cups Chicken Stock
    -
    +
  • 4 slices bacon, coarsely chopped
    -
    +
  • 3/4 cup dried sour cherries
    -
    +
  • 1 rib celery, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6-ounce) package long-grain a...
    -
    +
  • 1 cup sweetened dried cranberries
    -
    +
  • 1 cup fresh broccoli flowerets,...
    -
    +
  • 4 green onions, chopped
    -
    +
  • 3 celery ribs, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound beef tips
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 celery ribs, chopped (about 1...
    -
    +
  • 2 large onions, sliced (about 2...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (14 1/2-ounce) can low-sodium...
    -
    +
  • 1 (6-ounce) package long-grain a...
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
    -
    +
  • 4 cups chopped spinach
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • 1 beet, shredded
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (2.25-oz.) package sliced almonds
    -
    +
  • 2 (6.2-oz.) boxes fast-cooking l...
    -
    +
  • 1/4 cup butter
    -
    +
  • 4 celery ribs, chopped
    -
    +
  • 2 medium onions, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups low-sodium chicken or veg...
    -
    +
  • 1 cup uncooked wild rice
    -
    +
  • 1/2 cup uncooked long-grain brow...
    -
    +
  • 1 or 2 cups skinless cooked chic...
    -
    +
  • 1 rib celery, cut into small dice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
    -
    +
  • 4 cups chopped spinach
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • 1 beet, shredded
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 lb snow peas , rinsed
    -
    +
  • 2 cups cooked wild rice (or any...
    -
    +
  • 2-4 celery ribs , sliced
    -
    +
  • 4-8 garlic cloves , minced (to t...
    -
    +
  • 2-4 tablespoons lemon juice (jui...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large apple , cored and diced
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • Dijon Vinaigrette Dressing
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Salad
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon freshly milled blac...
    -
    +
  • 1/2 cup minced shallots
    -
    +
  • 3 medium celery ribs, finely cho...
    -
    +
  • 2/3 cup tawny or ruby port
    -
    +
  • 2 cups (11 ounces) wild rice, ri...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup Italian salad dressing
    -
    +
  • 2 medium tomatoes, diced
    -
    +
  • 1 (8 ounce) jar marinated whole...
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 2 green onions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 cups chopped cooked chicken (o...
    -
    +
  • 1/2 teaspoon ginger powder
    -
    +
  • 3 tablespoons toasted sesame oil
    -
    +
  • 1 1/2 cups fresh snow peas (ligh...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (28 ounce) can crushed tomatoe...
    -
    +
  • 6 cups low sodium vegetable broth
    -
    +
  • 1 large sweet potato , peeled an...
    -
    +
  • 1 bunch swiss chard or spinach
    -
    +
  • 1/4 cup millet or quinoa
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon hot pepper sauce
    -
    +
  • 1 small carrot , chopped fine (a...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 3/4 cup brown rice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all