LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces cherry tomatoes, sliced
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • 1/4 cup chopped raw walnuts
    -
    +
  • 2 tablespoons torn fresh basil,...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups torn lacinato kale leaves...
    -
    +
  • Coarse salt
    -
    +
  • 1 medium carrot, peeled and coar...
    -
    +
  • 1 hardboiled egg, chopped
    -
    +
  • 2 teaspoons grated Parmesan
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 red bell peppers (about 1 pound)
    -
    +
  • One 6-inch pita bread (2 ounces)
    -
    +
  • 1 cup water
    -
    +
  • 1 small garlic clove
    -
    +
  • 4 ounces walnut pieces (about 3/...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch regular kale or 2 bunche...
    -
    +
  • 1 cup grated Parmesan or Pecorino
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 3 anchovy fillets packed in oil,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package English-style biscuits...
    -
    +
  • 6 oz. local goat cheese
    -
    +
  • 1 pint fresh local berries
    -
    +
  • 1 cup toasted walnuts, chopped
    -
    +
  • honey for drizzling
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch fresh cilantro
    -
    +
  • 1/3 cup walnuts
    -
    +
  • 2 cloves garlic
    -
    +
  • 3 ounces olive oil
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium bulb garlic, end cut of...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 cup walnut halves, toasted
    -
    +
  • 1 1/2 cups feta cheese, crumbles
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 baby beets, or about 14 ounce...
    -
    +
  • Salt to taste
    -
    +
  • 3/4 cup walnut pieces
    -
    +
  • 2 tablespoons minced mint
    -
    +
  • 2 tablespoons minced chives
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups 1/2-inch pieces trimmed r...
    -
    +
  • 2/3 cup plus 5 tablespoons sugar
    -
    +
  • 1/4 cup crème de cassis (black-c...
    -
    +
  • 1/2 cup walnut pieces
    -
    +
  • 1/2 cup 1/4-inch-thick strips un...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g crème fraîche
    -
    +
  • 1-2 tbsp ginger syrup (from a ja...
    -
    +
  • 225.0g bag mixed salad leaves
    -
    +
  • walnut oil , for drizzling
    -
    +
  • 3 ripe pears , quartered and cor...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups of strawberries
    -
    +
  • 3 cuties or 1 orange
    -
    +
  • 10 cups of fresh spinach
    -
    +
  • 1/3 cup goat cheese
    -
    +
  • 2 tblsp crushed walnuts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium red bell peppers
    -
    +
  • 3/4 cup walnuts (3 ounces)
    -
    +
  • 1/4 cup crushed whole-wheat crac...
    -
    +
  • 1 tablespoon pomegranate molasses
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large heirloom tomatoes
    -
    +
  • 1 cup fully cooked freekeh
    -
    +
  • 2 tsp tarragon, dried or fresh
    -
    +
  • 2½ cups chopped frozen spinach,...
    -
    +
  • ¾ cup toasted pine nuts or walnuts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • All-purpose flour, for dusting
    -
    +
  • 6 ounces pizza dough
    -
    +
  • Pinch of crushed red pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 250.0g mascarpone
    -
    +
  • vegetable oil or rapeseed oil, f...
    -
    +
  • small bunch basil leaves , torn
    -
    +
  • 50.0g icing sugar
    -
    +
  • 3.0 tbsp orange flower water (op...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb peeled and cubed butternut...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • vegetable broth, for cooking the...
    -
    +
  • 1 cup quinoa (uncooked), cooked...
    -
    +
  • (1) 15 oz can black beans, drain...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup (1 stick)plus 2 tablespo...
    -
    +
  • 1-1/2 cups vanilla wafer crumbs...
    -
    +
  • 1 cup chopped walnuts
    -
    +
  • 1/3 cup powdered sugar
    -
    +
  • 1/3 cup HERSHEY'S Cocoa
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups rolled oats
    -
    +
  • 1 cup walnuts, chopped
    -
    +
  • 1/2 cup ground flaxseed
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 chicory, quartered lengthways
    -
    +
  • 200 g walnuts, roughly chopped
    -
    +
  • 2 ripe-but-firm pears, halved, c...
    -
    +
  • 2 sticks celery, finely sliced
    -
    +
  • 150 g cold Roquefort, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • ¾ cup white quinoa
    -
    +
  • ¾ cup water
    -
    +
  • 1 medium butternut pumpkin (squash)
    -
    +
  • sea salt and freshly ground pepper
    -
    +
  • olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2.0 tsp dried oregano
    -
    +
  • 3.0 garlic cloves, crushed
    -
    +
  • 6.0 tbsp olive oil
    -
    +
  • 2.0 lemons, zest and juice
    -
    +
  • 4.0 medium courgettes, thickly...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 8 medium-size beets
    -
    +
  • 1 cup chopped walnuts, toasted
    -
    +
  • 2 big garlic cloves, smashed and...
    -
    +
  • 1/2 cup fresh mint, chopped finely
    -
    +
  • 1/2 cup crumbled blue cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brown rice rotini (or ot...
    -
    +
  • 2 tablespoons olive oil plus mor...
    -
    +
  • 1/2 cup green onions, white and...
    -
    +
  • 1 garlic clove, peeled and chopped
    -
    +
  • 2 cups cherry tomatoes, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 (5 inches by 2 1/2 inches eac...
    -
    +
  • 1/4 cup(s) walnuts
    -
    +
  • 1/4 cup(s) packed dark brown sugar
    -
    +
  • 5 tablespoon(s) butter or margar...
    -
    +
  • 8 ounce(s) cream cheese, softened
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 0.5 c honey
    -
    +
  • 0.25 t alpeppo pepper (or other...
    -
    +
  • 0.5 t tummeric
    -
    +
  • 0 salt & pepper, as needed
    -
    +
  • 0.5 c walnuts, broken in large p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all