• 10 Ingredients
  • 2 tablespoons pine nuts
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  • 1 pound tuna steak, cut into 1/2...
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  • 1/2 cup dry white wine
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  • 1/2 teaspoon finely grated lemon...
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  • 1/2 pound cherry tomatoes, coars...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup dry white wine
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  • 2 1/2 tablespoons dijon mustard
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  • 1 tablespoon coarsely chopped th...
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  • 1 tablespoon plus 1 teaspoon gro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup plus 1 tablespoon safflo...
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  • 1/2 cup thinly sliced fresh ginger
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  • 3 medium shallots, thinly sliced
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  • 3 large garlic cloves, thinly sl...
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  • 1 cup fresh red grapefruit juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup coarsely chopped cilantr...
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  • 2 tablespoons coriander seeds, c...
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  • 2 tablespoons dry white wine
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  • 3 tablespoons extra-virgin olive...
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  • Two 1-pound tuna steaks, about 1...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup dry white wine
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    +
  • 2 1/2 tablespoons dijon mustard
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  • 1 tablespoon coarsely chopped th...
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  • 1 tablespoon plus 1 teaspoon gro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup nonfat yogurt
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  • 3 Tbsps white wine or cider vinegar
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  • 3 Tbsps chopped black olives
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  • 1 Tbsp chopped fresh thyme OR 1...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 18 Ingredients
  • 3/4 cup fresh basil leaves
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  • 2 tablespoons butter, softened
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon salt
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/4 cup olive oil
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  • 3 Tbsp. dry white wine
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  • 1 env. GOOD SEASONS Zesty Italia...
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  • 2 Tbsp. chopped fresh basil, div...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion or shallot, sliced...
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  • 1 garlic clove, peeled and sliced
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  • 2-3 ripe plum tomatoes, cut into...
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  • A splash of white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups plain yogurt
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  • 1 cucumber, peeled, seeded, and...
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  • 1/4 teaspoon salt
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  • 1 large garlic clove, minced and...
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  • 1/2 pound dried white beans such...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup white wine
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  • Juice and zest of one lemon
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  • 1 tablespoon olive oil
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  • 1/2 cup sun-dried tomatoes, slic...
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  • 4 small yellow squash
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces perciatelli or spaghetti
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  • 2 tablespoons olive oil
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  • 4 rolled fillets of anchovies wi...
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  • 3 garlic cloves, minced
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  • 1 14- to 14 1/2-ounce can ready-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 2 tablespoons olive oil
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  • 1/2 red bell pepper, seeded, cho...
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  • 1/2 green bell pepper, seeded, c...
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  • 1 tablespoon minced jalapeño chili
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound medium shell pasta
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 2-3 cloves garlic, finely choppe...
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  • 2 tablespoons anchovy paste or 4...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt
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  • 3 ounces penne (or fusilli or sh...
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  • 1 Tbsp. olive oil
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  • 1 small onion or fat shallot , t...
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  • 1 clove garlic , peeled and thin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup diced celery
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  • 1/2 cup diced Spanish onion
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  • 1/4 cup diced carrot
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  • 1/2 bay leaf
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  • 1/2 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 pounds small round red pot...
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  • 8 ounces fresh green beans, trimmed
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  • 2 tablespoons dry white wine
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  • 1/2 cup plus 2 tablespoons white...
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  • 1/4 cup canned low-sodium chicke...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon(s) brown sugar
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  • 1 tablespoon(s) butter
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  • 1 pound(s) Carrots peeled and cu...
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  • 1 cup(s) chicken broth or fish b...
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  • 3/4 cup(s) dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon(s) brown sugar
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  • 1 tablespoon(s) butter
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  • 1 pound(s) Carrots peeled and cu...
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  • 1 cup(s) chicken broth or fish b...
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  • 3/4 cup(s) dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 4 (4 ounce) yellow-fin tuna steaks
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  • 2 tablespoons Dijon mustard
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  • 1/4 cup white wine
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  • 1/2 cup soy sauce
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  • 1 tablespoon honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup chopped oil-packed sun-d...
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  • 1/4 cup olive oil, divided
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  • 1/2 cup diced onion
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    +
  • 1 1/2 pounds fresh tuna steaks,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound mozzarella cheese, diced
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  • 4 cloves garlic, minced
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  • 1/4 cup white wine
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  • 1/4 cup water
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb fresh tuna steak , trimmed...
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  • 1 tablespoon olive oil , plus
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  • 6 large fresh basil leaves , fin...
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  • 1 teaspoon finely grated lemon zest
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  • Patties
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup dry white wine
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  • 1 teaspoon fresh oregano
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  • 4 tuna steaks , 1 inch thick
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    +
  • 1/4 teaspoon salt
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  • 1 tablespoon lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon black peppercorns , g...
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  • 8 (8 ounce) tuna steaks
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    +
  • salt
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  • 4 tablespoons olive oil
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  • 4 tablespoons worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all