Memorial Day Tuna Sour Cream Recipes

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Tuna Caper Dip

GF

LC

Framed Cooks
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Cook time: 4 mins

8 Ingredients
1 can (5 ozs) tuna packed in oil, dra...
1/3 cup sour cream
1/4 cup chopped fresh parsley leaves
2 tsp capers, rinsed, drained, and ch...
2 anchovies, chopped
1 tsp fresh lemon juice
Pinch of red-pepper flakes
Coarse salt and ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 4.9
Total fat: High
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Grilled Tuna Bruschetta With Chipotle Crème Fraîche

LF

Food & Wine
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Cook time: 29 mins

10 Ingredients
1/4 cup apple cider
2 Tbsps extra-virgin olive oil, plus...
Two 8-oz tuna steaks, 3/4 inch thick
1 cup crème fraîche
2 chipotle chiles in adobo sauce—drai...
1 small garlic clove, minced
1 Tbsp chopped basil, plus 24 small b...
1/2 Granny Smith apple, peeled and cu...
Salt and freshly ground pepper
24 thin slices of ciabatta or peasant...
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Nutrition by Foodily 90% match
Calories per gram: 1.7
Total fat: Low
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Open-faced Seared Tuna Burger With Wasabi Mayonnaise

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HF

Whole Living
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Cook time: 10 mins

7 Ingredients
1 1/2 lbs sushi-quality tuna, coarsel...
Kosher salt and freshly ground black...
1/4 cup plus 1 Tbsp low-sodium soy sauce
3 Tbsps low-fat sour cream
1 Tbsp mayonnaise
2 tsps wasabi paste
4 sourdough rolls, bottoms only
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Mexican Tuna Salad

Framed Cooks
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Cook time: 18 mins

8 Ingredients
4 flour tortillas
1 12 oz can tuna, drained
1/2 cup corn kernels
1/2 cucumber, chopped
1/2 cup salsa
1/3 cup sour cream, extra for garnish
1/2 teaspooon cumin
2 cups shredded iceberg lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Tuna Tartare Burger

LC

Running With Tweezers
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10 Ingredients
1 lb fresh ahi tuna
1 small handful chives – minced
1 tbsp. sesame oil
1 tbsp. rice wine vinegar
1 tbsp. soy sauce
salt and pepper to taste
4 large high quality hamburger buns
3 tbsp. creme fraiche
1 tsp. prepared wasabi
1 large handful of frisee or other gr...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Sesame Seared Tuna With Vegetable Slaw

GF

LC

HF

Self Magazine
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Cook time: 40 mins

17 Ingredients
2 carrots, peeled
2 parsnips, peeled
2 each green and red bell peppers, co...
1 small sweet onion
1 jalapeÃ±o pepper, cored (and seeded...
2 Tbsps chopped fresh cilantro
3 Tbsps sugar
Seeds from 1/2 vanilla bean
1/2 cup rice vinegar
1/2 cup nonfat sour cream
Sea salt and white pepper
1/4 cup white sesame seeds
1/4 cup black sesame seeds
1 Tbsp wasabi powder (found at Asian...
Vegetable-oil cooking spray
1 Tbsp sesame oil
2 pieces tuna loin (about 8 oz each),...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Tuna And Pea Salad

LC

Wisconsin Cheese
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Cook time: 2 mins

12 Ingredients
1 cup dairy sour cream
1/2 cup mayonnaise
1 Tbsp lemon juice
1/2 tsp dill weed
1/4 tsp salt
2 packages (10 1/2 ozs each) frozen p...
2 cans (6 1/2 ozs each) water-packed...
4 hard-cooked eggs, coarsely chopped
1/4 cup sweet pickle relish
1 cup chopped celery
2 Tbsps chopped green onion
Lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Tuna Dip

LC

My Recipes
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3 Ingredients
6 oz(s) canned tuna
1 package(s) powdered zesty italian s...
8 oz(s) sour cream

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Smoked Tuna Dip

GF

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

6 Ingredients
3/4 cup Italian-style salad dressing
1 tsp liquid smoke flavoring
1 Tbsp minced onion
1 (6 oz) can tuna, drained and flaked
1/2 tsp seasoning salt
1 cup sour cream
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Tuna Dip

LC

My Recipes
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3 Ingredients
6 oz(s) canned tuna
1 package(s) powdered zesty italian s...
8 oz(s) sour cream

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Tuna Macaroni Salad

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 3 hrs 10 mins

10 Ingredients
1/2 tsp garlic powder
1 cup mayonnaise
1 (6 oz) can tuna, drained
1 onion, chopped
3 cups macaroni
1/3 cup Italian-style salad dressing
1 tsp salt
1/2 tsp ground black pepper
1/2 cup sour cream
2 stalks celery, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Chopped Niçoise Salad

LF

HF

Cooking Light
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Cook time: 5 mins

15 Ingredients
1 1/2 Tbsps fresh lemon juice
1 Tbsp water
1 Tbsp fat-free cottage cheese or sou...
1 tsp Worcestershire sauce
1 tsp red wine vinegar
1 tsp extra-virgin olive oil
1 tsp anchovy paste
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 garlic clove, peeled
1 cup (1-inch) cut green beans
4 cups mixed salad greens
1 cup Thyme Potatoes
2 Tbsps chopped pitted kalamata olives
2 Citrus tuna steaks, broken into 1-i...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Tuna And Potato Salad

LC

Food & Wine
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13 Ingredients
2 Yukon Gold potatoes, peeled and cut...
1 medium carrot, peeled and cut into...
1/2 cup frozen baby peas
1/4 cup plus 2 Tbsps mayonnaise
2 Tbsps crème fraîche
1 Tbsp Dijon mustard
2 Tbsps fresh lemon juice
Salt and freshly ground pepper
1/4 cup coarsely chopped flat-leaf pa...
2 Tbsps snipped chives
One 6-oz can or jar solid white tuna...
2 Tbsps extra-virgin olive oil
4 ozs baby arugula (4 cups)
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Nutrition by Foodily 92% match
Calories per gram: 1.8
Total fat: High
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Hot Tuna Salad

GF

LC

Cookstr
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Cook time: 33 mins

9 Ingredients
2 Tbsps creme fraiche
Juice of ½ a lemon
Extra virgin olive oil
Sea salt and freshly ground black pe...
A handful of black olives , stones r...
A large bunch of fresh basil , leave...
2 tuna steaks , about 6 ozs each
A bunch of asparagus (or a large hand...
2 handfuls of cherry tomatoes , qu...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Tuna-rice Salad

LC

Oxmoor House
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11 Ingredients
1 (6.2-oz) package quick long-grain-a...
1 (9-oz) can solid white tuna in spri...
1/2 cup chopped celery (about 1 large...
1/2 cup nonfat mayonnaise
1/4 cup nonfat sour cream
2 Tbsps finely chopped onion
1 tsp lemon juice
1 1/2 tsps finely chopped fresh orega...
1/4 tsp ground pepper
Lettuce leaves
2 Tbsps chopped unsalted cashews
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Sesame Seared Tuna With Vegetable Slaw

GF

LC

HF

Epicurious
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Site rating: 3 stars
Cook time: 38 mins

17 Ingredients
2 carrots, peeled
2 parsnips, peeled
2 each green and red bell peppers, co...
1 small sweet onion
1 jalapeño pepper, cored (and seeded...
2 tbsp chopped fresh cilantro
3 tbsp sugar
Seeds from 1/2 vanilla bean
1/2 cup rice vinegar
1/2 cup nonfat sour cream
Sea salt and white pepper
1/4 cup white sesame seeds
1/4 cup black sesame seeds
1 tbsp wasabi powder (found at Asian...
Vegetable-oil cooking spray
1 tbsp sesame oil
2 pieces tuna loin (about 8 oz each),...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Citrus Ginger Crusted Tuna Loin Served With Fufu, Chayote Slaw,...

LC

Food Network
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Cook time: 1 hr 5 mins

33 Ingredients
1/2 cup salad oil
1 ripe plantain peeled and cut into 1...
1/4 Tbsp chopped habanero, optional
Kosher salt and freshly ground black...
Salt and pepper
3 Tbsps freshly grated ginger
1 onion, diced small
1 cup salad oil
Smoked Tomato Vinaigrette, recipe fol...
2 tsps chopped cilantro
1/2 cup rice wine vinegar
1 lime, juiced
6 (7 to 8 oz) tuna loins
6 slices smoked bacon, diced
4 eggs lightly beaten
2 to 3 Tbsps salad oil
2 Tbsps Dijon mustard
Fufu, recipe follows
12 ripe plum tomatoes halved crosswise
1 Tbsp lemon zest
1 cup julienne jicama
1/2 red bell pepper, julienne
Chayote Slaw, recipe follows
3 chayote, julienne
1 Tbsp orange zest
3 cups fine cornmeal
4 tsps sour cream
1 Tbsp lime zest
1 seedless cucumber, julienne
2 cups julienne green cabbage
1 cup fresh corn kernels
Serving suggestions: fried plantains...
1 cup all-purpose flour
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Nutrition by Foodily 91% match
Calories per gram: 2.5
Total fat: High
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Summer Tuna Salad

LC

HF

Kraft Foods
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9 Ingredients
1/2 cup KRAFT Real Mayo Mayonnaise
1/4 cup BREAKSTONE'S sour cream
3 cans (5 oz. each) chunk light tuna...
1 zucchini, chopped
20 sugar snap peas, sliced (about 1 cup)
1 Granny Smith apple, chopped
3 green onions, chopped
1/4 cup chopped fresh cilantro
1 serrano chile, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Grilled Tuna Steaks With Horseradish Sauce

LC

Oxmoor House
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Cook time: 1 hr 14 mins

13 Ingredients
1/4 cup Worcestershire sauce
2 Tbsps low-sodium soy sauce
1 Tbsp olive oil
1 tsp dried oregano
1/2 tsp freshly ground black pepper
2 garlic cloves, minced
4 (6-oz) tuna steaks (about 1 inch th...
1/2 cup reduced-fat sour cream
1 1/2 tsps prepared horseradish
1/2 tsp salt
1/2 tsp Dijon mustard
1/4 tsp Worcestershire sauce
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Island Ahi Burgers With Cilantro-chile-lime Sauce Recipe

LC

Food Network
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Site rating: 4 stars
Cook time: 41 mins

25 Ingredients
4 seeded Kaiser rolls, split
1 1/2 lbs ahi tuna fillets, finely ch...
1 egg
1 tsp minced garlic
1/2 tsp crushed red pepper flakes
3 Tbsps sour cream
1 large vine-ripened tomato, sliced
1/2 cup mayonnaise
2 tsps minced fresh ginger
1 Tbsp minced garlic
1 Tbsp minced fresh ginger
4 tsps sugar
2 tsps fresh lime juice
1 Tbsp vegetable oil
2 Anaheim chile peppers
1 tsp grated lime zest
1 Tbsp fresh lime juice
1/2 cup panko (Japanese bread crumbs)
1 package radish or sunflower sprouts
1/2 tsp salt
3 Tbsps finely chopped cilantro leaves
1/4 tsp salt
4 tsps soy sauce
1 Tbsp sesame oil
1 large Maui onion (or other sweet on...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Key West Smoked Tuna Dip

LC

Food.com
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Cook time: 10 mins

6 Ingredients
2 (5 oz) envelopes hickory-smoked tuna
3 Tbsps sour cream
3 Tbsps mayonnaise
salt and pepper
2 Tbsps minced onions
2 tsps horseradish
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Curried Pasta Salad With Tuna

HF

My Recipes
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12 Ingredients
8 oz(s) bow-tie pasta (or similar sma...
2 6-oz. can(s) chunk light tuna in wa...
1 Tbsp(s) curry powder
1/2 tsp(s) freshly ground black pepper
1 cup(s) halved, seedless red grapes
2 Tbsp(s) lemon juice
1/2 cup(s) reduced-fat mayonnaise
1/2 cup(s) reduced-fat sour cream
1 tsp(s) salt
2 cup(s) thinly sliced celery
1 cup(s) unsalted cashew pieces
1 Tbsp(s) whole cumin seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Orange Pecan Tuna Salad

GF

AllRecipes.com
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Site rating: 4 stars
Cook time: 15 mins

5 Ingredients
1 1/2 Tbsps sweet pickle relish
2 Tbsps fresh orange juice
1/2 Tbsp mustard
1 Tbsp fat free sour cream
1 (12 oz) can water packed tuna, drai...

Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: High
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Sweet Tuna Salad In Romaine Boats

GF

LC

Prevention
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Cook time: 6 mins

9 Ingredients
1 can (4 ozs) low-sodium chunk white...
1 hard-cooked egg, chopped
1/2 pear, chopped
2 heaping Tbsps fat-free sour cream
1 heaping Tbsp dried cranberries
2 tsps lemon juice
4 medium leaves romaine lettuce
2 Tbsps sunflower seeds
1 apple, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Curried Pasta Salad With Tuna

HF

My Recipes
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12 Ingredients
8 oz(s) bow-tie pasta (or similar sma...
2 6-oz. can(s) chunk light tuna in wa...
1 Tbsp(s) curry powder
1/2 tsp(s) freshly ground black pepper
1 cup(s) halved, seedless red grapes
2 Tbsp(s) lemon juice
1/2 cup(s) reduced-fat mayonnaise
1/2 cup(s) reduced-fat sour cream
1 tsp(s) salt
2 cup(s) thinly sliced celery
1 cup(s) unsalted cashew pieces
1 Tbsp(s) whole cumin seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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