• 8 Ingredients
  • 3/4 cup Basic Vinaigrette
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  • Zest of 1 lemon, grated
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  • 1 clove garlic, minced
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  • 2 teaspoons dried oregano
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  • 4 fresh tuna steaks, about 1/2 p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/4 cups black beans, cooked
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  • 1 garlic clove, chopped
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  • 1/4 cup olive oil
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  • 1 tablespoon caramel color
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  • 2 pinches coriander seeds, ground
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 ounce) can refried beans o...
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  • 1/4 cup water (or beer)
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  • 1 package of taco seasoning or 1...
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  • 1 cup sour cream or Greek yogurt
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  • 1 cup guacamole
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 198.0g can sweetcorn , drained
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  • 2.0 tbsp vegetable oil
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  • 25.0g grated cheddar
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  • 2 x 185g cans tuna in water, dra...
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  • 3 spring onions , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tuna steaks (big eye, yellowfi...
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  • 1 teaspoon minced or pressed garlic
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  • Salt and pepper
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  • 2 teaspoons vegetable oil
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  • 1/4 cup sake
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pineapple, peeled and cut into...
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  • 6 tablespoons olive oil
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 firm-ripe papaya (about 1 lb.)
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  • 1/4 cup finely diced red onion
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  • 1 fresh jalapeño or serrano chil...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 bell peppers, red or green, cu...
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  • 1 large yellow onion, peeled and...
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  • Sea salt and freshly ground blac...
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  • 2 lemons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup coarsely chopped fresh c...
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  • Kosher salt and freshly ground b...
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  • 4 scallions (white and light gre...
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  • 1 Tbs. vegetable or olive oil
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  • 8 to 9 oz. fresh tuna fillet
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 flour tortillas
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  • 1 12 oz can tuna, drained
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  • 1/2 cup corn kernels
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  • 1/2 cucumber, chopped
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  • 1/2 cup salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (6 oz.) solid white tuna p...
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  • 4 ounces Roma tomates, rinsed, s...
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  • 1/4 cup chopped fresh cilantro l...
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  • 3 tablespoons lime juice
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    +
  • 1/3 cup minced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 salmon fillets (approx. 150g /...
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  • 2 swordfish fillets (approx. 150...
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  • 2 tuna fillets (approx. 150g / 5...
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  • 3 tablespoons olive oil (for fry...
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  • 125 ml extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 15.25- oz can lite peach slice...
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  • 1 4.25- oz can green chilies, dr...
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  • ¼ cup finely chopped red onion
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  • 1 Tbsp fresh chopped parsley
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  • 1 Tbsp fresh-squeezed lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • a small bunch of basil
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  • a small bunch of parsley
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  • 2.0 tbsp capers
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  • 150.0ml olive oil
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  • salsa VERDE
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 navel oranges, peeled and sliced
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  • 1 red bell pepper, ribs and seed...
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    +
  • 1/2 cup diced red onion
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  • 1/4 cup torn fresh mint leaves
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    +
  • 1 tablespoon red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 red onion , finely chopped
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    +
  • 2 tuna steaks , oiled and seasoned
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    +
  • 2 handfuls rocket
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  • 1 lime , 1/2 juiced, 1/2 wedges
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    +
  • 2 tomatoes , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp small capers , rinsed a...
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  • 2 tuna steaks
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    +
  • extra-virgin olive oil
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  • 2.0 tsp red wine vinegar
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  • ½ small red onion , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. capers, drained and rinsed
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  • 4 4-inch squares focaccia (or su...
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  • 1/4 cup plus 2 tsp. extra-virgin...
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    +
  • 8 thin slices provolone (about 4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cup Cherry Tomatoes
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  • 1 x Olive can sliced
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  • 1/4 x Red onion very small...
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  • 1 x Lemon zest and juice
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  • 2 tbsp virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a small bunch of flat-leaf parsl...
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  • 1 garlic clove , crushed
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  • a small bunch of basil , roughly...
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  • 1.0 tbsp capers , drained and ri...
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    +
  • 1.0 tsp Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 red chilli
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  • 2.0 tbsp olive oil
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    +
  • 500.0g fresh tomatoes
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  • 140.0g tin tuna in brine, drained
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  • 350.0g spaghetti
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 medium tuna steaks
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  • about 2 tablespoons of black pep...
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  • 1 tsp of cayenne
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  • 1 tsp of white pepper
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  • 1 tsp of paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 432.0 g tin pineapple slices in...
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  • 0.5 green pepper, deseeded and...
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  • 1.0 red chilli, deseeded and fi...
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    +
  • 2.0 tbsp fresh coriander, washed...
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    +
  • Juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 6 large cloves garlic, unpeeled
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    +
  • 3 jalapeño chiles, stemmed
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 teaspoon salt, divided
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    +
  • 4 tuna steaks (5 oz each, about...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can coconut milk (11 ounces)
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    +
  • 2 tablespoons sugar
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    +
  • 1/2 Serrano chile, coarsely chopped
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  • 1 lemon, zested and juiced
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    +
  • 1 orange, zested and juiced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all