• 12 Ingredients
  • 1 1/4 pounds sushi-grade ahi tuna
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  • 1 tablespoon extra-virgin olive oil
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  • 2 tablespoons minced fresh cilantro
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  • 1 teaspoon minced fresh oregano
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  • 1 teaspoon finely chopped seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 drained can tuna
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  • 1/2 cup low-fat cottage cheese
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  • 1 ear of corn cut off cob (or ~1...
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  • 1 chopped jalapeno (to taste)
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  • ~1/3 cup chopped summer squash (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 2 teaspoon olive oil
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  • 1 teaspoon lemon pepper
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 pounds ahi tuna
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  • 1 tablespoon olive oil
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  • 2 tablespoons chopped cilantro
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  • 2 teaspoons minced fresh oregano
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  • 1/2 habanero chile or 1 serrano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 2 garlic cloves, minced
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  • Pinch hot red pepper flakes
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  • 1 1/2 pounds plum (Roma) tomatoe...
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  • 1 teaspoon fennel seed, pounded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1/2 cup Champagne vinegar
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  • 1 Dijon mustard
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  • 1 teaspoon anchovy paste
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  • Salt and freshly ground pepper,...
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  • 1 1/2 cups extra-virgin olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 4 roma tomatoes, cored and halved
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  • 1 1/2 teaspoons salt + salt to t...
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  • Freshly ground pepper to taste
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  • 1 large shallot, thinly sliced,...
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  • 5 1/2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 3 oz. tuna, drained
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  • 1/3 avocado, mashed
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  • 2 slices whole grain bread
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  • 1 Tbsp. butter
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  • 1 slice your favorite Kraft Cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups wide egg noodles (uncooked)
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  • 2 (6 1/2 ounce) cans chunk tuna...
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  • 1 large firm roma tomato , chopped
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  • salt and pepper (I use about 1/2...
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  • 1/4 cup milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb tuna steaks
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  • 1 teaspoon olive or vegetable oil
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  • 1 small clove garlic, finely cho...
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  • 3 large plum (Roma) tomatoes, sl...
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  • 4 oz fresh mozzarella cheese, sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bag (24 oz) Green Giant® Valle...
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  • 1 box (9 oz) Green Giant® frozen...
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  • 1 can (12 oz) tuna in water, dra...
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  • 1 medium cucumber, peeled, chopped
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  • 1/2 cup chopped green onions (8...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can chickpeas
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  • 1-2 roma tomatoes
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  • 1/4 red onion
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  • Parsley
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  • Salt and peper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 heads romaine lettuce , torn i...
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  • 2 (6 ounce) cans albacore tuna i...
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  • kosher salt , to taste
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  • 1/2 cup feta cheese
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  • good quality extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 baby carrots, chopped
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  • 1 1/2 teaspoons classic Ceasar...
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  • 1/2 teaspoon each garlic powder
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  • 1/2 teaspoon ground black pepper
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  • 1/2 roma tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 (8 ounce) pieces fresh ahi tun...
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  • 1 cup marinated sun-dried tomatoes
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  • 1/2 cup crumbled feta
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  • 1/2 cup olive oil
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  • Sun-dried Tomato Tapenade, recip...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup minced shallots
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  • 1 cup reduced-sodium vegetable o...
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  • 1 cup diced roma tomatoes
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  • Salt and freshly ground black pe...
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  • 2 tablespoons freshly chopped ta...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lemon , halved
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  • 1 jalapeno, seeded and sliced
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  • 1 lime , halved
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  • 3 green onions , sliced
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  • 2 (6 ounce) tuna steaks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon finely-chopped rins...
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  • 6 (5-ounce) portions yellowfin tuna
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  • 1 tablespoon freshly chopped ore...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups heavy cream
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  • 2 cups strongly brewed Kona coffee
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  • 2 cups roma tomatoes, strained
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  • 6 cloves garlic
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  • 4 (1/2 pound) pieces ahi tuna, c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3 ounce) can tuna, drained
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  • 2 green onions, chopped
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  • 1/4 cup shredded Monterey Jack c...
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  • 1 1/2 pounds uncooked penne pasta
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  • 1/4 teaspoon Italian seasoning,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 2 cups thinly sliced yellow onions
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  • 2 dried bay leaves
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  • 1 cup water
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  • 4 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon chopped fresh basil
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  • 1 small roma tomato , diced
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  • 1/4 medium yellow onion , diced
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon lemon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lemon, rind of (grated)
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  • 3 shallots (peeled and chopped)
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  • 3 tablespoons sweet pickle relish
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  • 3 stalks celery (chopped)
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  • 6 large romaine lettuce leaves (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup olive or vegetable oil
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  • 1/4 cup white wine vinegar
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  • 1/2 teaspoon salt
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  • 2 teaspoons chopped fresh basil...
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  • 1/4 teaspoon ground mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 lb green beans , cut into 1/2...
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  • fresh parmesan cheese , chunked
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  • 1 cup drained nicoise olive
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  • 3 cups flat leaf parsley , loose...
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  • 1/4 cup soy sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all