• 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 jar (about 7 oz) italian tuna...
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  • 1 can organic white beans, rinse...
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  • 1/4 x organic red onion, thinly...
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  • 1 pint organic cherry tomatoes,...
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  • 2 tbsp organic olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups short pasta, such as shel...
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  • 1 1/2 cups frozen peas, thawed
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  • 1 stalk celery, chopped
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  • 1/2 red onion, chopped
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  • 1/2 cup roughly chopped fresh fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 6-ounce cans of tuna packed in...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon black pepper
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  • 1/3 cup jarred roasted red peppe...
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  • 1/4 cup chopped fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 to 6 as a main course, 6 to 8...
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  • Salt
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  • 1 pound spaghetti
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  • 1/2 pound conserved tuna, plus 2...
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh basil
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  • 2 teaspoons chopped fresh thyme
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  • 2 teaspoons dried tarragon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound penne or rotini
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  • 1/2 pound frozen green beans
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  • 4 to 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 plum tomatoes, about 1 1/4 lb....
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  • 2 Tbs. plus 1/2 cup olive oil
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  • Salt and freshly ground pepper,...
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  • 1 lb. pasta shells
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  • 2 lb. tuna fillets, each about 3...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
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  • 1 cup orzo
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  • 1/4 cup red wine vinegar
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  • Salt and pepper
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  • 2/6 ounce cans olive-oil-packed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 5-oz cans of tuna (preferably...
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  • 1 15-oz can cannellini beans
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  • 1 garlic clove; minced
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  • 1 cup heirloom cherry tomatoes...
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  • 6 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups short pasta, such as shel...
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  • 1 1/2 cups frozen peas, thawed
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  • 1 stalk celery, chopped
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  • 1/2 red onion, chopped
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  • 1/2 cup roughly chopped fresh fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried cannellini beans
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  • 1 carrot, peeled and cut into 4...
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  • 1 celery stalk, cut into 4 or 5...
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  • 1/2 yellow onion
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  • 1 garlic clove, lightly smashed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 green or red bell pepper, core...
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  • 2 tablespoons extra virgin olive...
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  • 1/3 cup prepared balsamic vinaig...
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  • 1 large cucumber, peeled, seeded...
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small red onion, thinly sliced
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  • 2 tablespoons red wine vinegar
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  • 2 small fennel bulbs, trimmed an...
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  • 1/2 pound green beans, trimmed a...
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  • 1/2 pound carrots (about 3 carro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 oz canned albacore tuna, drained
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  • 1 tbsp capers, drained
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  • 1 tbsp extra virgin olive oil
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  • 1 tbsp red wine vinegar
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  • 2 cups arugula
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 garlic cloves
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  • 1 1/2 cups loosely packed fresh...
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  • 1 cup loosely packed fresh flat-...
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) cans light tuna pack...
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  • 1 large anchovy fillet
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  • 1/4 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons drained capers
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tuna steaks
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  • Salt
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  • 1 cup good olive oil
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  • 3 sprigs mint, separated from stem
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  • 2 bell or other sweet peppers, g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can light tuna in water
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  • 1/4 cup chopped celery
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  • 1/4 cup chopped red onion
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  • 1/4 cup broccoli florets
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    +
  • 2 tbsp light mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
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  • 2 zucchini (about 8 ounces), hal...
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  • One (5-ounce) can tuna in oil
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  • 2 tablespoons Greek yogurt or so...
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  • 1 tablespoon capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 navel oranges, peeled and sliced
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  • 1 red bell pepper, ribs and seed...
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  • 1/2 cup diced red onion
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    +
  • 1/4 cup torn fresh mint leaves
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    +
  • 1 tablespoon red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Clamato juice
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  • 1/3 cup cucumber, peeled, seeded...
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  • 1/3 cup red pepper, small-diced
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    +
  • 1/3 cup celery, small-diced
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    +
  • 1/4 cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed
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    +
  • 2 to 3 anchovy fillets
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 2 tablespoons plus 2 teaspoons e...
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    +
  • 2 6-ounce cans tuna, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp red wine vinegar
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    +
  • 2 x 200g cans yellowfin tuna ste...
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  • 1 large bunch asparagus
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    +
  • 2 tbsp capers
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    +
  • 2 tbsp tarragon , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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