• 8 Ingredients
  • 2 cans (6 oz each) chunk light t...
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  • 1/4 cup minced sun-dried tomatoes
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    +
  • 3 tablespoons lowfat mayonnaise
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 teaspoon capers, drained and r...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1-1/2 lb. 1-inch-thick fresh tun...
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  • Freshly ground black pepper
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    +
  • 2 tsp. Dijon mustard
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    +
  • 3 Tbs. mayonnaise
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  • 2 tsp. honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 slices bacon, preferably peppered
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  • 2 tablespoons extra virgin olive...
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  • 1 red onion, chopped
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  • 2 cloves garlic, chopped
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    +
  • Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices bacon, preferably pepp...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1 red onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 6 tablespoons low-fat mayonnaise
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    +
  • 1 teaspoon ground ancho chile pe...
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    +
  • 1 teaspoon grated lime rind
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    +
  • 1 teaspoon fresh lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon fennel seed
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    +
  • 1 whole star anise
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    +
  • 1 tablespoon whole black pepperc...
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  • 4 teaspoons dried orange peel
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    +
  • 2 teaspoons ground ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (6 oz each) chunk light t...
    -
    +
  • 1/4 cup minced sun-dried tomatoes
    -
    +
  • 3 tbsp lowfat mayonnaise
    -
    +
  • 2 tbsp chopped fresh parsley
    -
    +
  • 1 tbsp capers, drained and rinsed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 whole wheat tortillas (8 inch)
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    +
  • 4 red leaf lettuce leaves
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    +
  • 2 cans (5 oz. each) tuna, draine...
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    +
  • 1 stalk celery, finely chopped
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    +
  • 1/3 cup chopped water chestnuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Steamed Rice
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  • 1/2 pound sashimi-quality tuna o...
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    +
  • 2 cups coarsely shredded red-lea...
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    +
  • 1 cup shredded shiso or perilla...
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    +
  • 1 small red onion, halved and th...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh tuna steak
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    +
  • 2 cloves garlic , chopped
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    +
  • 2 inches fresh ginger root , min...
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  • 3 tablespoons tamari dark soy sauce
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    +
  • 2 scallions , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons champagne vinegar
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    +
  • 1 tablespoon finely chopped shal...
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 1/2 teaspoons grated lemon rind
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 tablespoon Dijon-styled mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • 1/2 teaspoon dried thyme, crumbled
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon fennel seed
    -
    +
  • 1 whole star anise
    -
    +
  • 1 tablespoon whole black pepperc...
    -
    +
  • 4 teaspoons dried orange peel
    -
    +
  • 2 teaspoons ground ginger
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 hard-cooked large eggs, chopped
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    +
  • 1 (6-ounce) can chunk light tuna...
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    +
  • 3 tablespoons light mayonnaise
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    +
  • 2 tablespoons minced red onion
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups uncooked rotini (spiral)...
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  • 1 cup Green Giant® frozen sweet...
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    +
  • 1/4 cup chopped celery
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    +
  • 1 can (6 oz) albacore tuna in wa...
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    +
  • 3/4 cup Parmesan peppercorn dres...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups lightly packed spinach le...
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    +
  • 1/2 cup water
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 cup sliced almonds, toasted,...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 scallions, chopped
    -
    +
  • 2 inches fresh ginger root, minc...
    -
    +
  • 4 leaves red leaf lettuce
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    +
  • 3 tablespoons tamari dark soy sauce
    -
    +
  • 1 1/2 pounds fresh tuna steak
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup virgin olive oil
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    +
  • 1 pint cherry tomatoes , halved
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    +
  • 8 jumbo shrimp , shelled,deviene...
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    +
  • 1/2 lb green beans , cut in half...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 1 (16 ounce) can unpeeled aprico...
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    +
  • 1 head red-leaf lettuce , outer...
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    +
  • 2 celery ribs , washed, trimmed,...
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    +
  • 3 (6 ounce) cans albacore tuna i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • Olive oil
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    +
  • 12 jumbo shrimp, shelled and dev...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 yellow squash, cut into 1/4-in...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon grated ginger
    -
    +
  • 1/2 lime, juiced
    -
    +
  • 2 tablespoons dark sesame oil
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 1/2 pounds Ahi tuna loin, cut...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 lb green beans , cut into 1/2...
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    +
  • fresh parmesan cheese , chunked
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    +
  • 1 cup drained nicoise olive
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    +
  • 3 cups flat leaf parsley , loose...
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all