• 9 Ingredients
  • 2 Tbs. chopped fresh cilantro
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  • Kosher salt and freshly ground b...
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  • 1 tsp. minced fresh ginger
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  • 1/2 tsp. minced fresh hot green...
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  • 1 lb. fresh sushi-grade tuna fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 plum tomatoes, about 1 1/4 lb....
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  • 2 Tbs. plus 1/2 cup olive oil
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  • Salt and freshly ground pepper,...
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  • 1 lb. pasta shells
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  • 2 lb. tuna fillets, each about 3...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • salt and freshly ground black pe...
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  • 4-5 red new potatoes
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  • 8 ounces green beans, trimmed
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  • 1 can solid tuna in water
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  • 1-2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon Dijon mustard
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  • 2 tablespoons maple syrup (see Tip)
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    +
  • Juice of 1 lime
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  • 1/4 cup olive oil
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  • Four 6-ounce tuna fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup mayonnaise
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  • 2 tsp. fresh lemon juice
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  • 1 tsp. Asian sesame oil
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  • 1 1/2 tsp. peeled and grated fre...
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  • 1 Tbs. whole-grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1⁄2 lb. tuna fillet, finely ch...
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  • 2 Tbs. coarsely grated yellow on...
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  • 2 Tbs. mayonnaise
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  • Coarse salt and freshly ground p...
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    +
  • 1⁄4 cup fresh or prepared mayonn...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 2 1/4-pound tuna fillet
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  • 9 whole cloves
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  • 9 whole coriander seeds
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  • 3 large garlic cloves, cut into...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plus 3 Tbsp. olive oil
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  • 4 slices firm white bread , crus...
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  • 2 egg yolks
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    +
  • 1 tsp. Dijon mustard
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  • 2 cloves garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6 oz.) 3/4-inch-thick tuna fi...
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  • 2 teaspoons Cajun seasoning or
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  • Jamaican jerk seasoning
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    +
  • 1/4 cup tartar sauce
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    +
  • 4 hard rolls or other sandwich b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 tsp. Dijon mustard
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    +
  • 1 garlic clove, minced
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    +
  • 1/3 cup olive oil
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    +
  • Salt and freshly ground pepper,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • A 12 oz piece of finest-quality...
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  • 1 tsp sea salt juice of 2 limes
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    +
  • ¼ cucumber , peeled and sliced
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    +
  • 2-3 tbsp freshly chopped cilant...
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    +
  • 3 plum tomatoes , peeled, cor...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • small handful basil leaves
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  • 200.0g cherry tomatoes , halved
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  • 4.0 tbsp olive oil
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  • 1.0 tbsp balsamic vinegar
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  • 2.0 tbsp balsamic vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • tuna fillet
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    +
  • baby potatoes, boiled
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  • green beans, boiled
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  • salad onion, finely sliced
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    +
  • iceberg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/2 teaspoon good-quality Spanis...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 2 (8-ounce) tuna fillets
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces perciatelli or spaghetti
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    +
  • 2 tablespoons olive oil
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    +
  • 4 rolled fillets of anchovies wi...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 14- to 14 1/2-ounce can ready-...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 medium fennel bulb (fresh an...
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  • 1/4 small red onion, thinly sliced
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  • 3 tablespoons olive oil
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    +
  • 2 tablespoons orange juice
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 small ahi or other fresh tuna...
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  • 3 garlic cloves, minced
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    +
  • Salt and freshly ground pepper t...
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    +
  • 1 pound small mixed summer squash
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    +
  • 2 to 3 teaspoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (4- to 6-ounce) tuna fillets
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 loaf unsliced French bread
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 lemons, preferably Meyer lemons
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    +
  • 12 ounces fresh tuna fillet, cut...
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • 2 tablespoons summer savory leav...
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    +
  • 4 sprigs summer savory, thyme or...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 thin baguette (not sourdough)...
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    +
  • 4 to 5 teaspoons extra virgin ol...
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    +
  • Salt, to taste
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    +
  • 2 garlic cloves
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    +
  • 1 pound ahi tuna fillets, or oth...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup soy sauce
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    +
  • 2/3 cup fresh lime juice
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 cloves garlic , finely minced
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    +
  • 2 tablespoons minced or grated g...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 pound Yukon Gold potatoes, pee...
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    +
  • 2 Bosc pears, peeled, cored, and...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 teaspoon lemon juice
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Dash cayenne pepper
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    +
  • 1 cup whole-wheat rotini, cooked...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 tsp lemon juice
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    +
  • 1/8 tsp garlic powder
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    +
  • 1 cup cooked and cooled whole-wh...
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    +
  • 1/2 cup halved grape tomatoes an...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all