• 12 Ingredients
  • 1 15-ounce can cannellini beans,...
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  • 1 5-ounce can tuna packed in oli...
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  • 1 stalk celery, washed, trimmed,...
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  • 1/2 cup finely chopped shallot
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces penne pasta
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  • 3 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon red pepper flakes
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  • 1 six ounce can tuna, drained an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 large carrots, peeled and juli...
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  • 1/2 medium onion, sliced thinly
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  • 1 teaspoon salt
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  • 5 ounces canned Italian tuna, dr...
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  • 1 avocado, cut into cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces shell pasta (conchigli...
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  • Salt for pasta water
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  • 5 Tbsp olive oil (or 3 Tbsp if y...
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  • 1/4 cup chopped shallots
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  • 2 teaspoons mince garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 10 oz canned tuna (most recipes...
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  • 1/2 cup mayonnaise
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  • 3 Tbs lemon juice
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  • 2 Tbs capers, drained
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  • 1 Tbs dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 six ounce can of tuna, packed...
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  • 1 tomato, seeded and chopped
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  • 1 tablespoon capers
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  • Salt and fresh pepper to taste
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  • 1/4 cup chopped herbs (basil, pa...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound penne or rotini
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  • 1/2 pound frozen green beans
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  • 4 to 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp lime or lemon juice
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  • 2 tbsp chopped parsley
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  • ½ cucumber
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  • 4 tuna steaks , about 140g/5oz each
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  • ½ large red chilli , seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces bonito tuna in olive oi...
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  • 1 small green apple, cored and f...
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  • 1 small shallot, minced
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  • 1/3 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 400.0g can cannellini beans , bo...
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  • large handful parsley
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  • zest and juice 1 lemon
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  • 2 x 220 pack ready-cooked pasta...
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  • 100.0g can tuna in oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 green or red bell pepper, core...
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  • 2 tablespoons extra virgin olive...
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  • 1/3 cup prepared balsamic vinaig...
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  • 1 large cucumber, peeled, seeded...
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup of chopped red onions or s...
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  • The zest and juice of 1 lemon or...
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  • 2 five to six ounce cans of tuna...
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  • 2 15-ounce cans of cannellini or...
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  • 1/2 cup of chopped mint, parsley...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) cans light tuna pack...
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  • 1 large anchovy fillet
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  • 1/4 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons drained capers
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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  • 1/4 cup finely diced shallots
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  • Sea salt
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  • Freshly ground black pepper
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  • 1/2 pound toro (fatty tuna belly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, minced
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  • 1/2 medium red bell pepper, minced
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  • 2 cloves garlic, minced
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  • 1 large egg, beaten
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 6-oz tuna filets
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  • 1? cup mayonnaise
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  • ¼ cup finely chopped red onion
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  • ¼ cup finely chopped parsley
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  • 2 tbsp. capers in brine, drained...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup penne pasta
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 small garlic clove, minced
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 bell peppers, red or yellow
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  • 5 tablespoons extra virgin olive...
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  • 2 tablespoon sherry vinegar
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  • 1 onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 salmon fillets (approx. 150g /...
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  • 2 swordfish fillets (approx. 150...
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  • 2 tuna fillets (approx. 150g / 5...
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  • 3 tablespoons olive oil (for fry...
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  • 125 ml extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup chopped cucumber
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  • 1/4 cup minced red onion
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  • 1/4 cup fat-free Italian dressing
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons fat-free buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 15.25- oz can lite peach slice...
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  • 1 4.25- oz can green chilies, dr...
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  • ¼ cup finely chopped red onion
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  • 1 Tbsp fresh chopped parsley
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  • 1 Tbsp fresh-squeezed lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tsp Salt
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  • 1 Tbs chopped parsley
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  • 2 tsp ground black pepper
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  • 3 Tbs mustard
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  • 1/4 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large jalapeno chiles
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  • 1/2 cup finely chopped shallots
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  • 3 tablespoons chopped fresh basil
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  • 3 tablespoons chopped fresh ital...
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  • 3 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup nonfat yogurt
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  • 3 Tbsps white wine or cider vinegar
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  • 3 Tbsps chopped black olives
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  • 1 Tbsp chopped fresh thyme OR 1...
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 6-oz. cans tuna, packed in oli...
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  • 1 15-oz. can garbanzo beans or c...
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  • 1 medium red onion, diced
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  • 1/2 cup olive oil, plus more to...
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  • 2 tsp lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all