• 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
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  • 1/2 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1/2 tablespoon Champagne vinegar
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  • 1 garlic clove, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tbsp olive oil
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  • 1 tbsp thick, old, expensive, fa...
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  • 1 tbsp cheaper, bulk balsamic vi...
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  • 1 tsp dijon mustard
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  • 1/4 tsp crushed garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small tin of good quality tuna...
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  • 1 400g can of canenllini beans (...
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  • 2 spring onions (scallions)
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  • 1 large handful watercress leaves
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  • Juice of half a lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup drained and sliced oil-p...
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  • 1/3 cup extra virgin olive oil
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  • One 6½-ounce can tuna in olive...
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  • 1 garlic clove
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    +
  • Two 15- to 19-ounce cans white k...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 6 ounce can large, pitted bl...
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  • One 15 ounce can white cannellin...
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  • One 5 ounce can tuna in water, d...
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  • ½ small red onion, very thinly s...
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  • ½ cup thinly sliced sun-dried to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups rotini pasta or bow tie p...
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  • 1 can (15 oz.) kidney beans, dra...
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  • 1 cup halved cherry tomatoes
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  • 1 can (6 oz.) albacore white tun...
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  • 1/2 cup KRAFT Lite Creamy Caesar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp fresh lemon juice
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  • 1 tbsp extra virgin olive oil
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    +
  • 1 tbsp water
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  • 1 tsp Dijon mustard
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  • 1 ripe Hass avocado, cut in half...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 6-ounce can solid white tuna p...
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  • Extra-virgin olive oil
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  • 2 tablespoons red wine vinegar
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  • 1/3 cup chopped red onion
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  • 3 tablespoons chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons chopped fresh thyme...
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  • 1 large red bell pepper, seeded...
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  • 1/2 teaspoon salt
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  • 15 ounces each) cannellini (whit...
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  • 2 tablespoons red-wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups chopped peeled cucumb...
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup thinly sliced red onion
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extravirgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vinaigrette
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  • 1 can kidney beans, rinsed and d...
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  • Raw zucchini, sliced
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  • Raw mushrooms, sliced
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  • Mixed salad greens
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 3 tablespoons chopped fresh parsley
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  • 1 19-ounce can cannellini (white...
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  • 3 tablespoons chopped fresh basil
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons olive oil mayo...
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  • 1 teaspoon garlic and herb salt-...
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  • 2 cans (6 ounces each) solid whi...
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  • 1 can (15.5 ounces) kidney beans...
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  • 1 1/2 cups fresh spinach, torn i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups gemelli pasta
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  • 2 cans (each 6 oz/170 g) water-p...
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  • 1 can (19 oz/540 mL) white kidne...
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  • 3 hard-cooked eggs , quartered
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  • 1 cup thinly sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tbsp lemon juice
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 tsp sesame oil
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    +
  • 1 clove garlic , minced
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    +
  • 1/4 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 cups rotini pasta
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    +
  • 1 can Red kidney beans , (19 oz/...
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    +
  • 4 green onions , chopped
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  • 2 sweet green peppers , chopped
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    +
  • 1/2 cup sliced black olives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pack rotini pasta
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    +
  • 3/4 cup Kraft Mayo with Olive Oil
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  • 1 can tuna
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  • 1 can dark red kidney beans
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    +
  • 1/2 cup Kraft Natural Shredded C...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 Tbsp canned tomato puree
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  • 2 Tbsp fresh lemon juice
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    +
  • 1 Tbsp white wine vinegar
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    +
  • 1/8 tsp table salt
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    +
  • 1/8 tsp black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons olive oil mayo...
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    +
  • 1 teaspoon garlic and herb salt-...
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    +
  • 2 cans (6 ounces each) solid whi...
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    +
  • 1 can (15.5 ounces) kidney beans...
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    +
  • 1 1/2 cups fresh spinach, torn i...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6 ounce) can solid white tuna...
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    +
  • 1/4 cup chopped green onion
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    +
  • 1 (8 ounce) can kidney beans , r...
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    +
  • 1 (8 ounce) can corn , drained
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    +
  • 4 large fresh tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 (6 ounce) cans light water-pac...
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 1/2 cups mixed salad greens
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    +
  • 2 large vine-ripened tomatoes ,...
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  • 1 cup raw zucchini , sliced
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    +
  • balsamic vinaigrette, Bottled
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    +
  • 2 (6 ounce) cans solid albacore...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 15 ounces kidney beans
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    +
  • 2 cups rainbow rotini pasta
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    +
  • 7 ounces artichoke hearts
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    +
  • 2 cups broccoli , fresh individu...
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    +
  • 2 green onions , chopped
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 (15 ounce) can canned corn
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    +
  • 1 (8 ounce) package small seashe...
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    +
  • 1/2 cup chopped banana squash
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    +
  • 1 (15 ounce) can kidney beans, d...
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    +
  • 1 zucchini, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 cups chicken stock
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 tablespoon dried thyme
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    +
  • 2 (2-ounce ) fried rice cakes
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all