LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi tuna
    -
    +
  • 1 Head Napa/Savoy Cabbage (About...
    -
    +
  • 1 Red Bell Pepper, Thin Slivers
    -
    +
  • 1 Cup Shredded Carrots
    -
    +
  • ¾ Cup Shelled Edamame
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 6-ounce cans of tuna or salmon
    -
    +
  • The juice of 2 limes
    -
    +
  • 1 small ripe tomato, chopped
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 1/2 cup chopped red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 lbs. ahi tuna steaks, diced
    -
    +
  • 3 Tb. soy sauce
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 1 Tb. sriracha chili sauce
    -
    +
  • 1 egg
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, minced
    -
    +
  • 1/2 medium red bell pepper, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 large egg, beaten
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup of chopped red onions or s...
    -
    +
  • The zest and juice of 1 lemon or...
    -
    +
  • 2 five to six ounce cans of tuna...
    -
    +
  • 2 15-ounce cans of cannellini or...
    -
    +
  • 1/2 cup of chopped mint, parsley...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lb very fresh tuna steak, cut...
    -
    +
  • 4 tbsp olive oil, plus extra for...
    -
    +
  • 2 1/2 tsp kosher salt, plus extr...
    -
    +
  • 1/2 tsp coarsely ground black, p...
    -
    +
  • 2 x limes, zest grated
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb fresh Ahi tuna steak
    -
    +
  • 3 tbsp mirin
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • 3 tbsp fresh ginger, minced
    -
    +
  • 4-5 x garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 15.0 g dried wakame seaweed, rinsed
    -
    +
  • 1.0 tbsp mirin
    -
    +
  • 1.0 tsbp light soy sauce
    -
    +
  • Pinch of white pepper
    -
    +
  • 0.5 tsp toasted sesame seeds
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/2 lb fresh tuna (make sure it
    -
    +
  • 3-4 Tbsp sesame seeds, white and...
    -
    +
  • 2 tsp powdered wasabi
    -
    +
  • 1/2 package whole wheat spaghetti
    -
    +
  • 1 zucchini
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. extra virgin olive oil
    -
    +
  • 6 ears fresh corn , grilled with...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 cup red onion, finely diced
    -
    +
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon finely chopped pick...
    -
    +
  • 8 dark green lettuce leaves
    -
    +
  • 4 tomato slices
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 yellowfin tuna steaks (about 1...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Freshly grated pepper, to taste
    -
    +
  • 1 cup canned roasted red bell pe...
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • Steamed Rice
    -
    +
  • 1/2 pound sashimi-quality tuna o...
    -
    +
  • 2 cups coarsely shredded red-lea...
    -
    +
  • 1 cup shredded shiso or perilla...
    -
    +
  • 1 small red onion, halved and th...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3/4 cup fresh orange juice (abou...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/4 cup fresh lemon juice (about...
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 3 tablespoons grated peeled fres...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 yellow bell pepper
    -
    +
  • Cooking spray
    -
    +
  • 1 medium eggplant, peeled and cu...
    -
    +
  • 3 cups hot cooked long-grain rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup diced celery
    -
    +
  • 1/2 cup diced Spanish onion
    -
    +
  • 1/4 cup diced carrot
    -
    +
  • 1/2 bay leaf
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small pineapple, peeled and cored
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 3 tablespoons honey
    -
    +
  • 3 tablespoons mirin (sweet rice...
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 12 oz piece Ahi Yellowfin tuna,...
    -
    +
  • 2 eggs
    -
    +
  • 1 cup plain bread crumbs
    -
    +
  • 1/2 cup crushed pineapple, drained
    -
    +
  • 2/3 cup minced onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • CARROT SLAW:
    -
    +
  • 1 (1/2") piece ginger, peeled an...
    -
    +
  • 2 cloves garlic, cut in half
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon raw sugar
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup lowfat or fat free plain...
    -
    +
  • 3 cloves roasted garlic *
    -
    +
  • 1/4 cup lowfat mayonnaise
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • 1 tablespoon chopped fresh tarra...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces dried soba (3 bundles)
    -
    +
  • 2 eggs
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Salt
    -
    +
  • 1/2 tablespoon vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 7-oz. cans of tuna (one white...
    -
    +
  • 1/2 cup mayonnaise (or to taste)
    -
    +
  • 1/2 teaspoon salt (or to taste)
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/2 teaspoon Old Bay Seasoning
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp Carapelli extra virgin o...
    -
    +
  • 1/2 tbsp Carapelli extra virgin...
    -
    +
  • 4 tbsp fage 2% plain yogurt
    -
    +
  • 5 dashes Cholula hot sauce (or m...
    -
    +
  • 4 Eggland's Best eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Ahi and Sauce:
    -
    +
  • 1 lb ahi or sushi-grade albacore...
    -
    +
  • Olive oil or light cooking spray
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1 tsp freshly ground pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound(s) very fresh tuna steak...
    -
    +
  • Good Olive oil
    -
    +
  • Kosher Salt and freshly ground b...
    -
    +
  • Grated zest of 1 lime
    -
    +
  • 3 tablespoon(s) freshly squeezed...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all