• 11 Ingredients
  • 4 ears corn, kernels cut from th...
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  • Salt
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  • Good olive oil
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  • 3 medium yellow squash or zucchi...
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  • 2 medium white potatoes, cut int...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/3 lbs. Ahi tuna, cut into 1/...
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  • 1/2 cup barbecue sauce
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    +
  • 1/3 cup cayenne pepper sauce (li...
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  • 2 1/2 cups thinly sliced celery
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 flour tortillas
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    +
  • 1 12 oz can tuna, drained
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    +
  • 1/2 cup corn kernels
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    +
  • 1/2 cucumber, chopped
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    +
  • 1/2 cup salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 ears corn
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  • 1/4 cup + 2 tablespoons extra vi...
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  • 4 garlic cloves, sliced
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  • 6 medium Yukon gold potatoes, ea...
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    +
  • -- Leaves stripped from 1 large...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box brown pasta
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  • 1 small can of tuna
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    +
  • 1 Tbsp apple cider vinegar
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    +
  • 1/2 cup pitted chopped olives
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    +
  • 1/2 cup corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 four ounce pieces of Ahi tuna
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    +
  • 2 tablespoons grapeseed oil
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    +
  • salt and pepper
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    +
  • 1/4 cup fresh cilantro
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    +
  • 1/4 cup plain Greek yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. extra virgin olive oil
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    +
  • 6 ears fresh corn , grilled with...
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  • 2 cloves garlic, finely chopped
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  • 1/2 cup red onion, finely diced
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    +
  • 1/2 cup Hellmann's® or Best Food...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 bell pepper
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    +
  • 1/8 tsp mustard
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    +
  • 1 can of tuna
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    +
  • 1 green onion
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    +
  • 2 tbsp corn
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 mango, peeled, pitted, chopped
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    +
  • 1/2 cup minced green onion (incl...
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/2 cup fresh corn kernels or fr...
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    +
  • 1 tablespoon plus 1 teaspoon fre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 12-ounce can solid white tuna...
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    +
  • 1/2 cup finely chopped green onions
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    +
  • 1/3 cup (packed) fresh breadcrumbs
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    +
  • 1/4 cup yellow cornmeal
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    +
  • 8 tablespoons mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x box BARILLA Whole Grain Thin...
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  • 2 x cans (6 ounces each) tuna in...
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    +
  • 1 cup corn
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    +
  • 1/2 cup frozen peas
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    +
  • 3 x cloves garlic, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large garlic clove, minced and...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1 tablespoon fresh lemon juice p...
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    +
  • 1/4 cup finely chopped drained s...
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 small ears shucked corn
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    +
  • 1/2 small red onion, cut into 1/...
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    +
  • Cooking spray
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    +
  • 4 (6-ounce) tuna steaks
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    +
  • 1 1/2 tablespoons olive oil, div...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 Cups of Rice or Couscous
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    +
  • 3 Ripe Tomatoes Coarsely Chopped...
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    +
  • 1 Can of corn
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    +
  • 1 Can of tuna, preferably in oli...
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    +
  • 3 Harboiled Eggs Coarsely Chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 square wonton wrappers
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    +
  • 1 tsp vegetable oil
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    +
  • 32 coriander leaves
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    +
  • 1 12 oz piece fresh sushi-grade...
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    +
  • 1 tbsp soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup (125 mL) pizza or pasta...
    -
    +
  • 4 whole wheat Greek pitas or pla...
    -
    +
  • 4 plum_tomatoes (12 oz/375 g), c...
    -
    +
  • Half sweet green pepper, sliced
    -
    +
  • 1/2 cup (125 mL) corn kernels
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tbsp lemon juice
    -
    +
  • 1 tbsp vegetable oil
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    +
  • 1 tsp sesame oil
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    +
  • 1 clove garlic , minced
    -
    +
  • 1/4 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • tuna Paella :
    -
    +
  • 400 g Cooked plain white or brow...
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    +
  • 1 can tuna in oil
    -
    +
  • 1 cup green peas
    -
    +
  • red onion (diced)
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (19 oz/540 ml) black beans...
    -
    +
  • 1 stalk celery , diced
    -
    +
  • 2 green onions , thinly sliced
    -
    +
  • 1/4 cup salsa
    -
    +
  • 1/4 cup corn
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (6 ounce) can solid white tuna...
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    +
  • 1/4 cup chopped green onion
    -
    +
  • 1 (8 ounce) can kidney beans , r...
    -
    +
  • 1 (8 ounce) can corn , drained
    -
    +
  • 4 large fresh tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 (6 1/2 ounce) can sweet corn,...
    -
    +
  • 1 (6 1/2 ounce) can tuna , drained
    -
    +
  • 1/2 red bell pepper , chopped
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head romaine lettuce
    -
    +
  • extra virgin olive oil
    -
    +
  • red wine vinegar
    -
    +
  • salt and pepper
    -
    +
  • 1 can tuna , drained (I use tuna...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups basmati rice
    -
    +
  • 3 3/4 cups water
    -
    +
  • 1/2 cup chopped kalamata olive o...
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 to 4 tablespoons chopped cilantro
    -
    +
  • 4 ears of corn, husks removed
    -
    +
  • Juice of 1 lime
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    +
  • 1 tablespoon sherry or red wine...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon finely-chopped rins...
    -
    +
  • 6 (5-ounce) portions yellowfin tuna
    -
    +
  • 1 tablespoon freshly chopped ore...
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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