• 12 Ingredients
  • 1 pound penne or rotini
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  • 1/2 pound frozen green beans
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  • 4 to 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 198.0g can sweetcorn , drained
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  • 2.0 tbsp vegetable oil
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  • 25.0g grated cheddar
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  • 2 x 185g cans tuna in water, dra...
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  • 3 spring onions , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 400 g can mixed beans , drained...
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  • 2 large pitta breads
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  • ½ bunch spring onions , sliced
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  • 1 avocado , sliced or chopped
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  • 1 red chilli , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • Salt and pepper
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  • 1 pound elbow macaroni
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  • 3 ribs celery, finely chopped
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  • 1/2 cup finely diced red onion
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  • 1/2 cup finely chopped fresh par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 300.0g new potatoes
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  • 175.0g frozen soya beans
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  • 1 tbsp red wine vinegar
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  • 160 g can tuna in water, drained...
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  • 175.0g green beans , trimmed and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 6 ounce can large, pitted bl...
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  • One 15 ounce can white cannellin...
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  • One 5 ounce can tuna in water, d...
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  • ½ small red onion, very thinly s...
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  • ½ cup thinly sliced sun-dried to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Salad
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  • 1/2 cup canned tuna in water
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  • 1 head Bibb or romaine lettuce
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  • 4 hard-boiled eggs, cut into qua...
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  • 4 cooked Red Bliss potatoes, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 6-ounce cans tuna in water, we...
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  • 1/2 cup plain nonfat yogurt
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  • 1/2 cup minced shallots
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  • 6 tablespoons chopped fresh mint
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  • 6 tablespoons chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tbsp. extra-virgin olive oil
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  • 2 tbsp. salt-packed capers, soaked,
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  • drained, and finely chopped
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  • 12 pickled cocktail onions, drained
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  • and roughly chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 5-ounce cans tuna in water, dr...
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  • 8 small radishes, cut into thin...
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  • 2 stalks celery, sliced
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salad
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  • 1/2 cup canned tuna in water
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  • 1 head Bibb or romaine lettuce
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    +
  • 4 hard-boiled eggs, cut into qua...
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    +
  • 4 cooked Red Bliss potatoes, cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon fresh dill , choppe...
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  • 1/3 cup dry breadcrumbs
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  • 4 wheat hamburger buns
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  • 1 tablespoon horseradish
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  • 2 eggs , lightly beaten
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • pepper
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  • 10 ounces butterhead lettuce, tr...
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  • 7 ounces canned tuna in water ,...
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  • 1 lb conchiglie
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8-12 leaves romaine lettuce
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  • 2 (10 inch) flour tortillas
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  • 1/4 cup cranberry horseradish
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  • 1/3-1/2 cup craisins , divided
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  • 120 g canned tuna in water , dra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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