• 8 Ingredients
  • 3/4 cup Basic Vinaigrette
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  • Zest of 1 lemon, grated
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    +
  • 1 clove garlic, minced
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  • 2 teaspoons dried oregano
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  • 4 fresh tuna steaks, about 1/2 p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lb tuna steaks
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  • sea salt and fresh ground pepper
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  • 1 tbsp olive or sesame oil
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  • 1 x 1-inch hunk of ginger
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  • 4 x garlic cloves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons Dijon mustard
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  • 1 teaspoon wasabi powder
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    +
  • 1 tablespoon finely chopped ginger
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  • 1 tablespoon finely chopped garlic
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  • 1 1/2 tablespoons peanut oil, pl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound yellowfin tuna, finely...
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  • 1 tablespoon hot Dijon mustard
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  • 1 small shallot, minced
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  • 1 garlic clove, minced
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  • 1 tablespoon lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 5 oz sashimi tuna (sushi grade)
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  • 1 tsp extra virgin olive oil
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  • 1 tsp fresh lemon juice
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  • 1 tsp capers
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  • kosher salt and fresh pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 large cloves garlic
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  • 1/2 cup Mezetta julienne cut sun...
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  • 1/3 cup pine nuts
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  • 1 teaspoon salt
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  • ½ lemon, juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 pint of vine cherry tomatoes
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  • ∏ cup extra virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil, extra-virgin
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  • 1/2 tsp lemon zest, (or more to...
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    +
  • 1 Tbsp fresh lemon juice
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    +
  • 2 tsp water
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    +
  • 1/2 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 1-inch-thick slices of crusty...
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  • Extra-virgin olive oil (EVOO), f...
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  • 1 garlic clove, smashed and peeled
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    +
  • 3/8 ounces tuna steaks, cut into...
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  • 3 sprigs of rosemary, leaves str...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon unseasoned rice-win...
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  • Pinch of sugar
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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  • 1 pound sushi-grade tuna, very f...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 sushi-quality tuna steaks, suc...
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    +
  • Extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 pint of vine cherry tomatoes
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    +
  • 1/2 cup orange chile oil (recipe...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 oz canned albacore tuna, drained
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  • 1 tbsp capers, drained
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  • 1 tbsp extra virgin olive oil
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  • 1 tbsp red wine vinegar
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  • 2 cups arugula
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 garlic clove
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  • Kosher salt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 6 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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  • 1 clove garlic, finely chopped
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  • 1/2 pint yellow teardrop or grap...
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  • 1/2 cup green olives, pitted and...
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups combined frisée, Romaine...
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  • 1 roasted bell pepper, thinly sl...
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    +
  • 3 goose eggs
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    +
  • 3/4 teaspoon salt
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    +
  • ½ cup garlic and parmesan crouto...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds fresh tuna, diced
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    +
  • 2 scallions, thinly sliced
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    +
  • 12 pitted kalamata olives, coars...
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  • 1 tablespoon salted capers, rins...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 pound yellowfin tuna, finely...
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    +
  • 1 tablespoon hot Dijon mustard
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    +
  • 1 small shallot, minced
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup baby arugula
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  • 1 cup baby spinach
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  • 1 tablespoon basil leaves
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  • 1/3 cup cherry tomatoes, sliced
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  • 2 ounces green beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • red onion
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  • tuna
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  • new potatoes , cooked
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    +
  • capers
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    +
  • a handful of rocket or watercress
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 red onion , finely chopped
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  • 2 tuna steaks , oiled and seasoned
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    +
  • 2 handfuls rocket
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    +
  • 1 lime , 1/2 juiced, 1/2 wedges
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    +
  • 2 tomatoes , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons wasabi paste
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 2 (8-ounce, 1-inch-thick) tuna s...
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    +
  • 4 medium tomatoes
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    +
  • 1 3/4 teaspoons kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • juice ½ lemon
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    +
  • 300.0g penne
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    +
  • 1 red onion halved and finely sl...
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    +
  • 200.0g can tuna in olive oil
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    +
  • 2 red peppers , deseeded and thi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ lemon , juiced
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  • 400.0g tin cannellini beans , ri...
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 50.0g rocket
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    +
  • ½ red onion , finely sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 garlic clove
    -
    +
  • Kosher salt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 6 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.0 tbsp lemon juice
    -
    +
  • ½ small red onion , thinly sliced
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    +
  • 8 cherry tomatoes , quartered
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    +
  • 50.0g bag rocket
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    +
  • 2 fresh tuna steaks, about 175g/...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all