• 7 Ingredients
  • 1/4 cup lower-sodium soy sauce
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    +
  • 2 tablespoons finely chopped gre...
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    +
  • 2 teaspoons toasted sesame seeds
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    +
  • 2 teaspoons dark sesame oil
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    +
  • 1 teaspoon chili oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked sushi rice or sho...
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    +
  • 1 1/4 cups water
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • 2 tablespoons mirin (sweet rice...
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    +
  • 2 teaspoons minced jalapeño pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups packaged chopped romaine...
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    +
  • 2 cups chopped fresh pineapple
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    +
  • 1 cup refrigerated presliced man...
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    +
  • 1/3 cup chopped red onion
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup finely chopped almonds
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    +
  • 1/4 cup fresh tangerine juice
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    +
  • 2 tablespoons finely chopped red...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup chopped cucumber
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    +
  • 1/4 cup minced red onion
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    +
  • 1/4 cup fat-free Italian dressing
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons fat-free buttermilk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces uncooked penne (tube-sh...
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    +
  • 1 (7.8-ounce) jar solid white tu...
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    +
  • 1 lemon
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    +
  • 1 Fuji apple, sliced (about 1 1/...
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    +
  • 1 small fennel bulb with stalks
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups water
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    +
  • 1 1/2 cups shelled lima beans
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 3/4 pound green beans, trimmed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups cubed red potato (about 1...
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    +
  • 1/2 pound green beans, trimmed
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    +
  • 1 (8-ounce) tuna steak (about 3/...
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    +
  • Cooking spray
    -
    +
  • 1/2 cup vertically sliced red onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 teaspoons fresh lime juice
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    +
  • 8 teaspoons less-sodium soy sauce
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    +
  • 4 teaspoons canola oil
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    +
  • 4 teaspoons honey
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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    +
  • Cooking spray
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    +
  • 1 (1-pound) sushi-grade tuna steak
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound small red potatoes, quar...
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    +
  • 1 pound haricots verts, trimmed...
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    +
  • 2 cups cherry tomatoes, halved
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    +
  • 1/4 cup thinly sliced shallots
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 (6-ounce) tuna steaks (about 1...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon olive oil
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup orange juice
    -
    +
  • 1/2 cup lime juice
    -
    +
  • 1/4 cup grated onion
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    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1 tablespoon chopped peeled fres...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 6 tablespoons low-fat mayonnaise
    -
    +
  • 1 teaspoon ground ancho chile pe...
    -
    +
  • 1 teaspoon grated lime rind
    -
    +
  • 1 teaspoon fresh lime juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup fresh basil leaves
    -
    +
  • 2 tablespoons butter, softened
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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    +
  • Cooking spray
    -
    +
  • 1 (8-ounce) tuna steak (about 3/...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 1/2 cups sliced peeled cucumber
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) Yellowfin tuna steak...
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    +
  • 1 1/2 teaspoons freshly ground b...
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    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon water
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound small red potatoes
    -
    +
  • 1/2 pound green beans, trimmed
    -
    +
  • 1/3 cup reduced-fat Italian dres...
    -
    +
  • 2 teaspoons chopped fresh or 1/2...
    -
    +
  • 4 (6-ounce) tuna steaks (about 3...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup finely chopped fresh min...
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    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 3 tablespoons plus 1 teaspoon fr...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 quarts water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 cups (1-inch) cut green beans...
    -
    +
  • 1/4 cup finely chopped shallots...
    -
    +
  • 2 fire-roasted piquillo peppers,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 20 asparagus spears
    -
    +
  • 1 tablespoon capers, drained
    -
    +
  • 1 tablespoon chopped fresh flat-...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all