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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 large garlic clove, coarsely chopped
  • 1 tsp chopped fresh rosemary
  • 2 Tbsps extra-virgin olive oil
  • 1 (14-oz) can artichoke hearts, rinse...
  • 1 (15-oz) can white or navy beans, ri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2 cups)
  • 1 tbsp extra virgin olive oil
  • 1 piece bread + 1 tbsp earth balance...
  • 1 (15oz) can navy beans, drained and...
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 1/4 cups uncooked spelt (farro), ri...
  • 2 1/2 cups water
  • 1/3 cup chopped fresh mint
  • 1/3 cup chopped fresh parsley
  • 1/4 cup minced red onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 Tbsp basil , minced
  • 1/4 cup fresh parsley , chopped finely
  • 3 cups navy beans , cooked and drained
  • 1/4 cup red onion , sliced
  • salt and pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 5 2/3 Tbsps white wine vinegar
  • 1 large lemon (grated zest and juice)
  • 2 cloves garlic , minced
  • 2 Tbsps chopped tarragon
  • 2 Tbsps chopped flat-leaf parsley
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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