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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 3 or 4 ears corn
  • 2 shallots
  • 4 tomatoes
  • 1 green chili pepper
  • 1 small red bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 thick slices rye toast
  • 2 Tbsps good butter, softened
  • 1 clove fresh, young garlic
  • 2 Tbsps olive oil
  • 1 shallot, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 Tbs. sherry vinegar
  • 2 Tbs. olive oil
  • 1 large shallot, minced (1/4 cup)
  • 2 tsp. kosher salt
  • 2 jarred roasted red peppers, drained...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 tsps salt
  • 1 cup pearl barley, thoroughly rinsed...
  • 1 cup diced zucchini
  • 2 Tbsps finely chopped red onion or s...
  • Juice of 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 - 3/4 loaf organic bread (italian...
  • organic olive oil, to brush on bread...
  • 3 tbsp butter
  • 1/2 cup organic shallots, finely chopped
  • 3 ears fresh organic corn, kernels cu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 baguette, cut crosswise into forty...
  • Extra-virgin olive oil, for brushing
  • 2 Tbsps unsalted butter
  • 1 large shallot, minced
  • 6 ozs chanterelles, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 15-oz cans black beans, rinsed and...
  • 3 ears fresh cooked corn, kernels cut...
  • 2 red bell peppers, diced
  • 2 cloves garlic, minced
  • 2 Tbsps minced shallots, from one med...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • Salt
  • 1 lb fettuccine
  • Extra virgin olive oil (EVOO), for dr...
  • 6 slices smoky bacon, chopped
  • 6 ears corn on the cob, shucked
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 4 whole teals
  • 1 tbs unsalted butter
  • Salt and freshly cracked black pepper
  • 3 banana shallots, finely diced
  • 50 ml olive oil
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  • Nutrition by Foodily 90% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 (15 oz) can of black beans, thoroug...
  • 1 1/2 cups frozen corn, defrosted (or...
  • 1/2 cup chopped green onions or shallots
  • 2 fresh jalapeño peppers, seeded and...
  • 3 fresh plum tomatoes, seeded and cho...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup milk (any fat content)
  • 2 cups water
  • 1 cup polenta (sometimes labeled as c...
  • 1 tbsp butter
  • ½ cup grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
  • 1 red bell pepper, small dice
  • 1 green bell pepper, small dice
  • 1-2 good sized shallots, chopped fine...
  • 2 medium sized Persian cucumbers, unp...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 ears corn, shucked and corn taken o...
  • 1 Tbsp soy sauce
  • 1 cup canola oil plus 1 Tbsp
  • 1/2 Tbsp minced garlic
  • 2 small heads frisee, picked and washed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4 x firm peaches, peeled and thickly...
  • 2 x shallots, diced
  • 1 x clove garlic, grated or pressed
  • 2 tsp balsamic vinegar
  • 3 tbsp extra virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 16 to 20 large sea scallops (about 1...
  • Kosher salt and freshly ground black...
  • 1/4 cup canola oil (or other neutral-...
  • 4 strips thick-cut applewood-smoked b...
  • 1/2 stick ( 1/4 cup) unsalted butter
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • Kernels from 2 ears of fresh corn
  • 1 medium onion or 2 large shallots, c...
  • 1 small red chili, finely minced
  • Salt and freshly ground black pepper
  • 3 tbsp butter, plus more for greasing...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 4 Tbsps clarified butter
  • 1/2 cup smoked corn kernels
  • 3 Tbsps seeded fresh jalepeno peppers...
  • 1/2 cup white wine (recommended: Sauv...
  • 1 cup seafood stock (or water)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 6 large ears corn, grilled, kernels c...
  • 2 tbsp extra virgin olive oil
  • 1 medium shallot, coarsely chopped
  • 1 medium leek, white and light green...
  • 1 medium carrot, peeled and finely ch...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 2 1/2 Tbsps paprika
  • 2 Tbsps brunoise red peppers
  • 1/4 cup chopped onions
  • Salt and pepper
  • 1 Tbsp dried oregano
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup red wine vinegar
  • 2 Tbsps whole-grain mustard
  • 2 Tbsps minced shallot
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup vegetable oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • cornmeal for the pan
  • 1 lb plain or whole-wheat pizza dough...
  • 2 sliced shallots
  • 1/2 cup crème fraîche or sour cream
  • 4 ozs sliced smoked salmon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 2 cloves garlic, peeled and crushed
  • 2 shallots, peeled and sliced
  • 1 handful green beans, trimmed and sl...
  • 1 red pepper, seeded and sliced thinly
  • 1 ear of corn on the cob, husked and...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • For the sauce:
  • 1/2 cup prepared mayonnaise
  • 1 Tbsp lemon juice
  • 1/4 cup minced white onion or shallot
  • 3 tomato leaves, rubbed between finge...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 tsp(s) Coarse sea salt
  • 8 to 10 large fresh basil leaves very...
  • 1/2 lb fresh salmon fillet, skin on
  • 4 ear(s) fresh corn on the cob unshicked
  • 1 shallot finely minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 10 ears corn, shucked and stripped, a...
  • 1/2 stick sweet butter (4 Tbsps)
  • 1/2 cup diced shallots
  • 2 cup milk
  • 1 cup water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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