• 13 Ingredients
  • 2 ripe Haas avocados
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 2 tablespoons sour cream, creme...
    -
    +
  • 3/4 teaspoon salt (plus a bit mo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup all purpose flour
    -
    +
  • 1 pound sole fillets
    -
    +
  • kosher salt & freshly ground bla...
    -
    +
  • 1 tablespoon safflower oil or ca...
    -
    +
  • 8 tablespoons unsalted butter (1...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 8 ears of corn in the husk
    -
    +
  • 1/4 cup chopped mixed fresh herb...
    -
    +
  • 6 tablespoons lime butter sauce
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups milk
    -
    +
  • 1 1/2 cups heavy cream
    -
    +
  • 1 cup stone-ground white cornmeal
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup brown basmati rice
    -
    +
  • 1 1/4 cups, water plus 1 to 2 ta...
    -
    +
  • 1/2 cup coarsely chopped fresh c...
    -
    +
  • 1/4 cup loosely packed fresh fla...
    -
    +
  • 1 small jalapeño, seeded and cho...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • 1 large yellow onion, coarsely c...
    -
    +
  • 2 1/2 tablespoons garlic, chopped
    -
    +
  • 3/4 teaspoon red pepper flakes
    -
    +
  • 6 pounds ripe heirloom tomatoes,...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) package vacuum-seal...
    -
    +
  • 4 tablespoons unsalted butter, d...
    -
    +
  • 1 small zucchini, very thinly sl...
    -
    +
  • 1 small yellow squash, very thin...
    -
    +
  • 1 cup sweet yellow corn kernels...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
    -
    +
  • 3 ears of fresh, uncooked corn,...
    -
    +
  • 4 Persian cucumbers, quartered l...
    -
    +
  • 1 long red sweet pepper, seeded,...
    -
    +
  • 1 small handfull fresh dill (abo...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 cloves garlic, unpeeled (for...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 pints cherry tomatoes (any siz...
    -
    +
  • 1 tablespoon garlic oil (from th...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
    -
    +
  • 8 cloves garlic
    -
    +
  • 1 (13.25 oz) box Dreamfields rot...
    -
    +
  • 1 ear corn, kernels cut off the...
    -
    +
  • 1 medium red bell pepper, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Butter (for the dish)
    -
    +
  • 3 x eggs
    -
    +
  • 1/3 cup milk
    -
    +
  • 1/3 cup heavy cream
    -
    +
  • 1/2 cup cornstarch, sifted
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Kernels from 2 ears of fresh corn
    -
    +
  • 1 medium onion or 2 large shallo...
    -
    +
  • 1 small red chili, finely minced
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 tbsp butter, plus more for gre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR the PESTO
    -
    +
  • 1 cup packed fresh basil leaves
    -
    +
  • 1 cup packed fresh, flat leaf pa...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/3 cup cashews
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 medium Idaho potatoes, peeled...
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 4 slices bacon, diced
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 stalks celery from the heart w...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x firm peaches, peeled and thi...
    -
    +
  • 2 x shallots, diced
    -
    +
  • 1 x clove garlic, grated or pressed
    -
    +
  • 2 tsp balsamic vinegar
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 6 ears of corn, kernels cut from...
    -
    +
  • 1 pint grape tomatoes, halved le...
    -
    +
  • 1/2 small red onion, thinly slic...
    -
    +
  • 1 tablespoon chopped flat-leaf p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 ears corn
    -
    +
  • Drizzle of extra virgin olive oi...
    -
    +
  • 4 slices smoked bacon, finely ch...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 yellow-fleshed potatoes, such...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup flour
    -
    +
  • 3 large eggs, lightly beaten
    -
    +
  • 1 1/2 cups plain bread crumbs
    -
    +
  • 2 organic lemons, 1 zested and 1...
    -
    +
  • 1/2 cup chopped flat-leaf parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large heirloom tomatoes, halved
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 6 cups fresh arugula
    -
    +
  • 3 cups yellow and green wax bean...
    -
    +
  • 3 cups fresh corn, shaved from t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • FOR the DIPPING SAUCE:
    -
    +
  • 1 cup sour cream
    -
    +
  • 2 tbsp. milk
    -
    +
  • 1 tbsp. fresh lemon juice
    -
    +
  • 1 tbsp. minced chives
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Lemon Dijon Gardien Chick’n Br...
    -
    +
  • 1 cup cornmeal
    -
    +
  • 1 tsp cayenne pepper
    -
    +
  • 1 tbsp freshly cracked pepper
    -
    +
  • 1 tbsp fine sea salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh corn kernels (from...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 large pinch saffron
    -
    +
  • One 14-oz. can low-salt chicken...
    -
    +
  • 1 tsp. sweet smoked paprika (Spa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 medium zucchini, cut into 1/4-...
    -
    +
  • 2 to 3 Tbs. chopped fresh basil
    -
    +
  • 1/2 small carrot, peeled; omit i...
    -
    +
  • 1/2 bay leaf; omit if using froz...
    -
    +
  • 1/4 lb. green beans, cut into 1/...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 32 Ounce Package of Sweet corn Soup
    -
    +
  • 4 Ounces of Crab Meat
    -
    +
  • 2 Ears Fresh Steamed corn on the...
    -
    +
  • 1/4 Teaspoon Ground White Pepper
    -
    +
  • Chopped parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound polenta, (about 2-1/2 to...
    -
    +
  • 7-1/3 water, as needed (dependin...
    -
    +
  • 1-1/4 cups heavy cream
    -
    +
  • 3 tbsp unsalted butter
    -
    +
  • 2 tbsp parmesan cheese powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all